Learning to trust yourself, I'm afraid, is a process of getting sucked in by deceivers.
You HAVE to learn to trust yourself. You have to be able to align with TRUTH, not lies.
The whole ascension process is about this right now. Align with deception again, and you'll be put out into another maze like a mouse chasing its tail.
Me: Adama, how do people learn to sniff out lies? Adama: There are several ways, thank you for asking me. It is a question of understanding the intention of the speaker: are they being loving or are they being deceptive? Me: Yeah, but people believe the news! They believe that the government is there, looking out for them! Adama: The first premise you must work on to understand which is which is to understand that you are living in a hologram right now and that hologram is based on deception.
Then you begin to look for the lies. Look at the times that your product was intended to do such and such for you and was nothing of the sort. Look at the time a food was advertised as delicious and you didn't like it.
Me: So maybe someone else did? Adama: Perhaps but for you it was not your reality. You are looking for your reality - your true reality, not a false one. By believing in what others believe in, you are believing the lie. For example, when you compare musical tastes, one may prefer Opera and the other may prefer rock. That is your truth, whichever you align with.
Also to be able to understand your truth, you must understand that your truth makes you feel good. Trust your emotions. So many of you have learned to repress your emotions and to trust others' opinions instead.
Me: Yeah, the advertisers like that!
Adama: Exactly! You must honour your own opinion and your own feelings. How does seeing this make you feel? Good or bad? Happy or sad? What you feel you enjoy, you must gravitate towards.
Me: I think the problem could be, too, that the illusion is so dominant (the Matrix is) that finding something that makes you feel good within it is difficult.
Adama: Difficult but not impossible. Look first at the simple things. A flower, nature, dogs and cats -your pets, a friendship... start there.
It is absolutely important that you align with your emotions. What makes you happy, follow that.
Me: That's the other thing, we're made to do things we don't like.
ADama: So you must know this as well. It is easy to learn to trust yourself when you trust your emotions and in the case of people like you Sharon, what you sense.
Me: Yes. Thank you!
Adama: You are most welcome. Ivo is busy today.
Me: Ivo is zonked. He's been working overtime for weeks with this new energy coming in.
Adama: Aha. I will endeavour to fill in to the best of his ability.
Me: I like that you give us a different perspective sometimes.
Adama: Thank you.
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