Energy Vampires


Sharon here. Ivo and I have created this comprehensive list of the behaviours of energy vampires. You may be shocked to see this includes many ways we commonly interact in life. This is to show you that we live stealing energy from other people and they from us – how pervasive it is. We're all guilty of it but the good news is we can all stop it too. In doing so, you take back personal power and increase your Light quotient.


Life is an energy exchange. All of life is energy. Some of it is slow enough so you perceive it as solid, but it's still energy.


I've been referring to energy exchanges between people, cords and cording. You've been doing cord cutting meditations. But why? To disconnect your energy from others who either you've connected with in love and given it to (these cords often remain) or to cut yourself off from energy vampires who are stealing it from you.


We ALL have been energy vampires at some point in our life and unless we make a concerted effort to stop behaving in these ways, we're going to have a hard time finding our Light and ascending. That's why people who are soul-based become authentic expressions of their true selves – because they don't engage in these negative ego behaviours. The key is to become aware of it and to just stop it. Don't engage in behaviours that steal energy from others. And don't let others steal it from you. It's your life force. If enough were taken from you, you could die although to my knowledge this isn't that common, thank God.


When you come across someone engaging in any of the behaviours I've listed below (and I may have missed some), the only thing to do is to shield up and IGNORE the vampire. When you react, you've given them your energy. You've picked up the phone. You've made the connection. You've answered their call. And their call is for energy booty.


Energy vampires can appear sweet and nice, or dark and sinister, raging or sublime.... but they have an often unconscious agenda many don't even realize they're carrying out. Some do. Some are aware and make a game of stealing others' energy. This is why it's important to examine your behaviour, become aware of where it's off course and to correct it. Most of us live life unconsciously, dealing with others the way we learned to when we were kids!! We're not children at 30 or 40 and our behaviour should reflect our maturity!


We here on 4D earth are influenced by the dark. We are its food source. Unless we act negatively, the dark will starve. Rick Jewers (Jesus' incarnation) explains here:


“What has been depicted through this current/past attack, is much value in how the darkness works, and how it is able to control One, to do its bidding, of which its bidding is, to create food for it, and of which its main diet is, fear and negativity. Darkness works in way to separate, a dark thread will begin from a SINGLE SOURCE that is WEAK IN THE WAY THAT DARKNESS/NEGATIVITY resides in that One YET, that has not been cleared and sets the perfect stage for the One to be controlled and to create the conception point for a feeding thread/frenzy. Darkness works with the mind in such a way that it will distort the thought process, cloud the perception, and replace the Ones perception with a darker perception, it is through energy that it does this, HOWEVER, DARKNESS CANNOT CREATE ITS OWN ENERGY, IT NEEDS A NEGATIVE COMPONENT WITHIN YOUR ENERGETIC FIELD FIRST, TO POLARIZE YOUR ENERGY TO EVEN A MORE NEGATIVE STATE, then it feeds. The more the darkness feeds, the bigger it could grow, consuming and attaching to Others, that have a bit of negativity or darkness, still within. The darkness sometimes does not need for You to be in a negative energetic state to a large degree, to begin to administer control over You. If You are even susceptible to being "pissed off", it opens a door for darkness to infect and fester. Darkness enjoys hate, hurt, blame, anger, competition, etc, because it is what grows food for it.”



The food that is created is called “Loosh” but just understand that your negativity is being used to create negative reactions in yourself and others, to create this loosh. That's where the energy vampire comes in, who exchanges your light energy for their negativity, thereby lowering your vibrational frequency to a level that the dark can continue to feed off of you. Does it sound gross? Yes. You have parasites in your intestines as well. So why not feeding off of your non-physical energy? I've seen them. They're there.
You are prompted to vamp energy off of other people all the time. In fact, the entire way our society interrelates has been created to facilitate this process of stealing energy from one another. We are discouraged from being assertive, we don't respect others' boundaries, we lie to each other... all of the negative ways we interact are ways to vampire energy. Do you need the list? Okay. I'll do the whole list. If you have EVER behaved in any of these ways, you have stolen the energy of someone else who was vibing higher. The victim is often someone of high energy who suffers having it stolen all the time. My family of origin taught me to be receptive to energy vampires because they sensed I was high energy and stole it from me.
Refusing to behave in these ways leads to increasing one's Light, ascension, growing up, becoming more mature, becoming more responsible to self and others, and living your Truth. If these don't sound like worthwhile goals, I don't know what would be.
Any attacking behaviour that is intended to put someone else on the defensive starts off this list.
Any of these behaviours can be considered energy vampiring:

• arguing (two vampires going at it with the intention of winning, which means one vampire has gleaned more energy than the other – the “winner” is the one who comes out with the most energy. I don't argue. I have too much to lose. Anyone who goes into a conversation with the intention of making you the loser is a vampire! This is far more common than you think! Our egos are trained to want to be right. Nobody wants to admit we're wrong but it's humble to do so and a sign that you are interested in growth. There's no harm in being wrong but there is harm in wanting to make someone out to be wrong so kick these vampires to the curb! And if you're doing it, stop doing it!)
  
• giving someone advice without their asking (doesn't it make you wonder why their focus is suddenly on you when selfish people only focus on themselves? It's because they're throwing out the bait to hook you into giving up your energy. How often do people do nice things for absolute strangers? Why are they so focused on you now?)
  
• as above, anyone who is focused on fixing you (this can be just a nice move that is well intentioned but poor boundaried, or it can be done to take the superior stance and make a victim of you. To determine which, you would sense benevolent loving energy coming from them if it's the former, however EVERYTHING done to you requires your permission. Take your power back!)
  
• raging at someone (the point is to put them on the defensive, which is the posture you need them to be in in order to vampire their energy)
  
• manipulating: examples – broad hints that you want something from someone without asking for it directly (equates to taking their energy without your direct acknowledgement. For the person being approached for the favour, it is tantamount that you agree to do it. A manipulator tries to trick you into giving without your actually say yes to it and you may not even be willing to give. This vampire is taking your energy and possibly even your physical energy in the form of work done, a free ride, babysitting their kids, without your having agreed to it.)
  
• bullying (controlling, which amounts to controlling their energy)
  
• shaming (part of this is projection, which means you're swapping your low feelings about yourself for their high energy)
  
• using guilt tactics to get what you want from them (“Oh, you're so mean! You never do anything nice for me!” - putting them on the defensive. I frankly, would never stand for this type of treatment).
  
• Keeping you on the phone too long, won't stop talking (they are keeping your energy, your focus on them longer than you have agreed to. Whatever you focus on, you give energy to. Presumably you have been repeating, “I've got to go now,” as if often the case. It would not be a bad move to just hang up on them. Of course, instead of getting the message the vampire will call back and start an argument, trying to make you wrong for being impolite. This would be their second way of trying to get their supply of energy from you. Don't argue with them. Better yet, don't pick up the phone, and cut cords.)
  

Which is another point I need to make: so many of us have been taught to be “nice” which means a pushover that doesn't stand up for themself. Don't be nice. Be assertive.

• Talking about themselves the whole time. Not letting you get a word in edgewise. (Again, your focus is on them for longer than you've agreed to allow it).
  

Which is a good point, EVERYTHING that is done to you requires your permission. Would you allow someone to rape you? No? Then why allow them to fix you, criticize you, shame you, guilt you without your permission? It's your life to live, no one else's. You didn't ask to have this done to you. They are doing it against your will and this is vampiring energy.
The book I'm reading brought up another point I need to make: many of us have learned to be helpless. Where did we learn that? In our society that teaches us non-assertive ways of living and to be the victim of the government. We see ourselves as valueless beings who schlep ourselves around for minimum wage, and then go home exhausted at the end of a long day of having to keep our mouths shut or get fired from our jobs. We are money victims. And because we have taken on these low vibrational roles, we also engage in low vibrational behaviour, such as what's on this list. Awareness changes this.

• Anyone who takes the superior position in a discussion. This is someone who draws energy from others by taking the upper hand. That includes your boss, many of whom want to be a boss because they don't want to be in your shoes, the worker. We don't live in a hierarchical system that tells us that power is power over others, for nothing. Some of us want to be the “have's,” the beneficiaries in this fake control system. Those who believe that power is power over others are most guilty of being energy vampires. Those who believe that power means power over self are assertive, connected to source and don't have to vampire energy from others.
  
• Narcisssists
  
• the entitled – they feel entitled to everything, which would mean everyone else as well. Engaging anyone with this position of superiority will set you back energetically because this person will do anything to prove they're right. Automatically, you'll be the fall guy. And because they are entitled and call you their friend, it's because they feel entitled to you and whatever assets you may have like your car for example. You will find yourself driving these people around like you're their free cab company. Believe me, I've been there. Let this person in the door and you'll pay for it, sometimes literally. This energy vampire, who often plays the victim, needs some tough love. Kick them to the curb and don't give in when they come back for more.
  
• Making anyone wrong (this is a superior position that extracts energy from the one you've made wrong)
  
• Nagging someone, bitching at someone (complaining) Again, getting you in the defensive posture.
  
• Making fun of someone – hoping to put them on the defensive
  
• attacking someone either emotionally or physically
  
• calling someone names
  
• gaslighting – any lie or deception is the direction of lower frequency energy at someone. Getting them to believe the lie lowers their frequency. If you want an example of that, just watch the news.
  
• Playing the victim. Yes, this person, the adult version anyway, has grown up with seemingly no idea how to take proper care of themself. Emotionally, physically, financially, this person depends on others to do for them what they should be doing for themselves. If this isn't an energy vampire, I don't know what is. How do I know? I WAS one. People avoided me like the plague and now refuse to see me as recovered, but that I have no control over. That's on them.
  
• The sex vampire: Spending every moment on the prowl for new sexual encounters, this vampire uses sex to garner your energy. Then leaves you on the curbside wondering where they went. Don't give in. Find someone who loves you. It's worth waiting.
  
• Drama queens and kings – again, your focus is on them and they're using it for all its worth. Ignore these people. Starve them of your energy.
  

These are taken from “Liquid Mirror” by Kelly La Sha:

• interrogators – invasive questioning or questioning with an underlying agenda
  
• evasiveness
  
• complaining
  
• accusing
  
• telling jokes that offend others
  
• holding someone in conversation longer than they want to be held
  
• silent treatment
  
• neediness
  
• blaming
  
• making the other person wrong (see my arguing example, above)
  
• trying to prove that you are right (again, like I was saying about the arguers)
  
• starting an interesting story and pausing before the end
  
• playing the martyr
  
• anger
  
• righteousness
  
• expectations of others
  
• control
  
• hidden agenda
  

Leaking Energy (means you have leaky aura syndrome and have to heal it; there are books on this too)

• attachments to people and material things
  
• resistance
  
• impatience
  
• anger
  
• frustration
  
• complaining
  
• worry
  
• playing the martyr
  
• perfectionism
  
• shame
  
• control
  
• defending
  

I can tell I have a leaky aura by this description.



Kelly La Sha writes: “Certain behaviours can be love-based or fear-based. It's up to you to discover when you are acting from your wounds or acting from your heart.” See these examples:
1 Bragging
fear based intention: “I don't want you to see how incapable and insecure I am, so I'm pointing out my strengths and accomplishments.”
love-based intention: “look at this exciting discovery I found about myself!”
2 Admiration
Fear based intention: “Why does he have everything! I want to be successful like him!”
Love-based intention: “I honour this awesome expression of Spirit, and I clearly see what I would like to manifest in my life as well!”
So you have to ascertain where your intention is coming from: the ego or the soul, whenever you speak. I can sense the difference in people: whether they're responding from ego or soul.



Look at how much time you're spending listening to others longer than you want to, look at people who are argumentative, look at the toxic behaviours you and others indulge in – the reason they're low frequency behaviours and most of us would like to think are beneath ourselves, is because they are behaviours that harvest energy for energy vampires. That's why they're so low vibrational. Make a point of shifting to higher frequency behaviour, which will happen automatically because you'll be coming from soul, not ego, by refusing to engage in any of the behaviours listed above.
Understand that keeping your focus on others' faults and not your own is an abdication of self responsibility, and self-empowerment and will keep you in your ego and continuing to vampire energy from others.
This is a long list and may appear overwhelming. I hope I've helped and there are things you realize you can stop already. Work on them slowly. Don't change overnight. The ego will kick up a fuss, expect it to resist and to try to trick you back into old behaviours. Don't let it.



This video is part of our “Stop Being a Victim,” and “Take Your Free Will Back,” free e-courses on our website, “www.sharonandivo.weebly.com.” There you can find a pdf of this text as well as in our blog on the same site.

Energy Attack and Defending Yourself


Me: Ivo, we need to discuss my interesting hour on Facebook. Yes, I wandered back for an hour and it was enlightening. I put up a post the other day saying that I am using apple juice with apple cider vinegar to deal with a gallstone problem. So far it's been doing pretty good.
As usual, my posts are intended to help others, not to get advice from others. If I want advice from someone, I'll ask for it. That's a respectful exchange between people. You ask for help and it's offered when asked for. Nothing less than. Otherwise it's a violation of my free will.
Then one person comes along and starts telling me what to do. I'm supposed to heal my past trauma, family issues, past life stuff, etc etc etc. Like I haven't been doing that for the last 20 years. I just haven't mentioned that. When I told her to cut it out, she said she considers herself a healer and goes around Facebook, trying to trigger off everyone's egos.
I was enraged. Now on top of being defensive, which I hate, now my face is so red I look like a tomato.
Ivo: Blood pressure. But you are enraged at the lack of boundaries and disrespect of your free will. If you wish to heal, that is up to you. You have much self respect and it annoys you when you are not treated in kind. I keep telling you my love, you are one of us. You think like we do. My dear, you are versed in higher consciousness ways of dealing with other beings. My love, you are a mediator between warring races in the galaxy – you are certainly cognizant of respectful means of dealing with others because, as you are doing now on earth, you have taught them out in the galaxy. Between warring factions, no less.
Me: So you thought I was up for this, did you?
Ivo: No, you did.
Me: So I want to repeat, for the sakes of the few people who actually bother to listen to what we say: Everyone is entitled to free will. That's god given. This planet is supposed to be a free will zone but because of the Matrix, it's not. And people have been taught to mistreat others by interfering with their free will all the time and continuing to be unaware of it.
Ivo: So forgiveness is necessary.
Me: I know. But first the lesson.
Ivo: Yes.
Me: When you try to control, as this person was, not even attempting to control me to my face, but doing it surreptiously, behind my back in order to elicit a reaction....
Ivo: Yes, an energy vampire. A ruse. She wanders around thinking herself a healer when in fact she triggers negative reactions to elicit the energy from the target. Hence her superior ego.
Me: Yeah, they always piss me off.
Ivo: Because they are draining your energy. But they are often self-deluded as she is, thinking themselves spiritual when in fact they are vampiring energy from others. The worst kind of delusion is self delusion because it is the hardest to overcome.
Me: Well, it's going to be hard to overcome for her because her focus is on other people, not her own healing.
Ivo: Yes. You told her as much.
Me: I doubt it'll make a difference.
Ivo: Which is not your problem. You blocked her. And now you have cut cords so she cannot receive any more energy from you.
Me: Okay, so where was I? Clearly the lesson here is the vampire will use any means to gain your energy. But a sign would be that they're focused on you, not on themselves. Most people offered advice in stating what they have done to overcome the problem, which is acceptable because they're not telling me what to do. Those who respond by focusing on you, not themselves, are the vampires.
Ivo: Yes.
Me: That's the other point. People go around telling others what to do. Can you imagine how frustrated I'd be if I expected that everyone was going to do whatever I said? What's more. I don't want that responsibility. You can take what I say or leave it. But if you're on my timeline, I expect to be treated with respect and will accept nothing less. If you have lax boundaries and try to vampire my energy, I will evict you.
Telling others what to do. Finding fault with others. Trying to change others without their consent. Trying to vampire their energy, also of course without their consent. Thinking yourself superior to others. Going into conversations with an agenda – being the best, vampiring energy.... just chill. Learn from what others say and enjoy the conversation.
Now there was the question of my becoming defensive. I become defensive when someone violates my free will and right to self autonomy. I'm doubting that's the correct response, Ivo.
Ivo: You become defensive when someone is attempting to vampire your energy. And this one can be put on the growing list of our new e-course. There is no need to defend oneself. You have not done anything wrong. But there is always an insinuation by these superior vampires that you are faulty and lacking in some way.
Yes, my love that is a conditioned response in you from your childhood days and it needs to be broken. She was showing you that much so you can be thankful for that, however, you know this already. Your narcissistic father and histrionic mother had you on the defensive all the time, attempting to defend your energy which is actually what being defensive is.
You can use being defensive as a means of realizing that your energy is under attack and the best move to make is to shield from the attack of the vampire.
That is all it is. The person is attempting to call your integrity into question and this puts you in the correct posture to remove your energy because it is an attack. It is simply energy vampiring.
You are looking at it from a psychological perspective but in this example, there is no psychology to be considered. It is an energy attack using words, of course. Words have energy. Your normal response to being attacked is to become defensive, but this is folly. Put up a shield and do not allow it to penetrate your being. Understand that nobody can attack you without your attacking yourself as well. Yes, you call this personalizing. It is the fish biting the hook. You took the bait she put out. Energy vampires bait others.
Me: Oh yeah. Advice giving. An attempt to control. An attempt to make me feel unworthy or guilty for failing myself. As if.
Ivo: She also called it an ego reaction. I do not think that defending your energy from being removed without your consent is an ego reaction although she made it appear to be. Your being defensive is a question of being defensive of your life energy and vitality and you must put up shields at this time to ward off the attack. The vampire will throw the word “ego” at you implying again, that you are deficient in some way, however you are defending your energy. Best to shield up and walk away. Also forgive those who attempt these things. That is the best way to deal with it.
Fronting a counter-attack as you did today is folly, my love. You are not seeing the vampiring in these episodes so clearly and you must. You are always targeted for your Light.
It is best to shield up when you become defensive and not to counter attack. Because the counter attack is providing the energy that the vampire desires.
Me: Okay, thank you, Ivo.
Ivo: My love, you must learn what is truly negative ego and what is not. When a vampire takes your energy, of course you fall into the lower dimensions and your reaction appears egotistical. But it is not. You are defending your life energy. A good lesson for all who deal with energy vampires.
Me: Thank you, Ivo.
Ivo: My love, you will navigate this world of yours well when you understand the cosmic reality of energetic transaction.
Check out our other blog: https://wordpress.com/implantcommunications

Manipulating with Guilt


Me: Hi Ivo, I'd like to speak to you about this today, if you have time.
Ivo: My love, this is a good subject to go over in more depth.
Me: Yes, we've probably touched on it before. First of all, you have said before, and I want to repeat it, that when you feel guilt it's because someone is trying to control you. In the Matrix, guilt is used to control us, as well as shame, fear and doubt. There are more but you get the gist – these are negative states used to control us. If you're not pissed off at this, you should be. Anger, of course, being another signpost emotion that tells you something's wrong. Nothing more.
Ivo: But the fact is, now you do not. You may feel guilt or anger, but you use it as a signpost that someone is attempting to manipulate you. You use it to strengthen yourself, not to weaken yourself and to give in to their plan for your life over your own.
Me: True. The other thing that people may not know is with my mother I learned to read between the lines. I learned to understand what she was implying without directly saying so. There were times she could be direct, even cuttingly frank, but there were other times I guess she felt less entitled to her way and used manipulation in order to try to get what she wanted. The fact that none of us kids were allowed to say no without being punished for it didn't help. We had to learn to say no in obtuse, sneaky ways ourselves. However I outgrew that. I learned to be assertive.
Ivo: And all this has made you stronger. You simply say no when you want to. I would like to point out that one of the worst areas for this type of manipulation on your planet, is when people want to ask for something for themselves. Your abnormal feelings of not being worthwhile are causing you to ask in a way that is manipulative, and it is best to unlearn this and to step into better self esteem.
Me: There are a lot of people who try to manipulate me into getting me to provide them with what they want, many times a free channeling but they ask in sneaky ways. I've learned from experience that one channeling leads to another. There's no such thing for many people as “Just one” or a “one off”. They treat it more like they've violated your boundaries and now have access to the candy store any time they want. As if.
I mentioned the other day that I'm talking to Jesus and of course people showed up interested in what Jesus had to tell them.
My first inclination was to not respond but then I started to think the more loving thing to do would have been to tell them that he'd probably prefer they not leave broad hints in social media comments indicating you'd like a channeling done for yourself. The more respectful way, and more adult way, to ask for something for yourself is to ask directly in a way that the person can respond with a “no” or a “yes” depending on whether they want to oblige you or not. Saying, “Gee, I wonder what he'd have to say to me,” is NOT an adult way to deal with others. It's sneaky, manipulative and the intent is to control another without their being aware of it.
I'm all about people learning to channel for themselves. I see so many lightworkers waiting for someone else to meet their needs rather than getting on with doing their own work, that I just say no to everyone. Do it yourself. If that carrot is what is going to get you to get involved in your own ascension instead of waiting for someone to help you with it, I'll let you live with it.
I know it doesn't sound very nice, but people have to realize that they're here to live their own lives and engage in their own ascension process – not expect others to do it for them. The only reason you can't is because you think you can't. We're all here to become multidimensionals and you came here because you knew you could do it. When I see Rick Jewers posting that some have given up and are being soothed I see there are fails. That's unfortunate. It's do-able. If I can manage to change my life from hell, then others can too. That's what I figure. I'm the daughter of a narcisstic father and a histronic enabling mother, and I still cry over what I missed out on as a child. I've been suicidal, addicted, close to homelessness several times, and targeted by the dark and I still changed my life for the better.
Ivo: What you did was accept these things, attract better circumstances by healing yourself, and now you share what you have learned to help others overcome their negative circumstances as well. You are more and more powerful every day.
Me: Beating manipulation is easy. For one thing you have to understand what it is.
Ivo: Manipulation is either outright lying, or using half truths to achieve one's ends. Be it a need or a want, manipulation is a devious, cunning way to trick another into giving you what you want. It is not respectful of others and shows no integrity on your part.
Me: I think even my definition was milder, Ivo. LOL
Ivo: It is trickery. It is not a respectful way of dealing with another. Removing their right to say no to you by using methods of cunning is a draconian behaviour, and not one that the Light would indulge in. It is done to you all the time on earth, just turn on your newscasts, but that does not make it right. And that is the point that all adults must understand. Yes, children do it. They manipulate by being cute but they are children. They must eventually be taught to become assertive, for their own sakes as well as others. When you deal with people in such a disrespectful fashion, you incur negative karma.
Me: Yes, there are always consequences when you behave beneath the standards of Love. Can we do some examples, Ivo? Just so people know what we're talking about. And remember being manipulative can come across as very innocuous behaviour – it's not earth shattering but it's still not respectful of the one you're trying to get what you want from.
Ivo: There is your free channeling example. The correct way to find out whether you are willing or not is to ask you, “Would you do a channeling for me please?” but instead the requester asked, “I wonder what he would have to say to me?” implying that you are supposed to come to her rescue and jump in with a message.
Me: I just left it. But I'm even arguing with myself that the most loving thing to do is to tell her of the correct way to ask someone for something.
Ivo: Imagine that you all would hold others up to such standards, how quickly your world would ascend. Imagine.
Me: Yes. I also get people who ask me, “How are you?” This doesn't sound like the most horrendous thing to say to a person at all, but therein lies the trick. I can sense this person wants something and the usual response to someone who asks, “How are you?” is, “Fine. How are you doing?” Then they can dump all their woes on the empath (me) and walk away feeling better while I get to flounder in the negativity they didn't feel like dealing with. Not gonna happen.
Ivo: There is the other example that came up of people who say, “Ivo, can you discuss (a particular topic)” without acknowledging you. This is a power play, which if you comply would force you to channel for them without your consent. Because they are ignoring your part in the process. Obviously because you channel me, you are involved in the process of my replying. But when they go over your head and speak to me directly as if you are not there, this is a manipulation of you. In order for me to respond to them, you are compelled to do something that you have not said yes to.
Me: There was the time when I was a kid that even my parents stood up for themselves. They were willing to suffer being really uncomfortable, to stick up for what they wanted. And sometimes that's what you have to do. Awkward silences. If you keep doing what you've always done for the sake of feeling comfortable, you're not going to change. You won't gain more power. You'll keep feeling like you're being taken advantage of, and you'll keep giving away your free will.
As the story goes, they had some friends from the old country who would show up many Sundays at 5 p.m. And then my parents would graciously invite them to have dinner with us. Everyone had to do with less because my mother hadn't accounted for these unexpected guests, or as we used to call them freeloaders. This kept happening and happening. Despite having a telephone and to call and ask whether they could come, which these people never did, they would leave my parents on the short stick by dropping in unexpectedly for dinner.
One day I think it was my mother, had had enough. When they showed up uninvited at dinner time, she had coffee ready, sat them down in the living room, and we all ate in the kitchen without them. We never saw these people again. They got the message. What was so disappointing is that it was pretty clear why they were coming over. Not true friends at all.
I was amazed at my mother that she could stick up for us like that because she was generally a real pushover, being the victim/enabler/martyring type herself. I am still amazed at their willingness to risk being uncomfortable, and that's what you have to do.
Ivo: It was brave of your parents, and it does take strength to do these things. But for one's own sake, they must be done. There are much larger manipulations. But this entire subject has to do with your free will.
I have said in so many videos that earth is NOT a free will zone despite the many people who tell you so, because you are being manipulated in your lower mind and lower chakras to behave as negative reptilians would.
The first step in taking back your free will is to stop manipulating others and to stop allowing yourself to be manipulated by others. That includes your system, and that includes your friend down the street who simply assumes you'll do whatever they want without your saying yes to it. That simple but it is a major issue. Major!
That is why so many adults manipulate others. That is why they never learn not to. And that is why being assertive is so important. Because then you can exercise your free will and take back this world as the planet of free will that it was intended to be. Take your power back.
Me: I learned that if the person doesn't ask directly and is being manipulative, that the thing to do is to prompt them to ask a yes or no question by openly speaking about their manipulation attempt. Something like, “Oh. Are you asking me to channel Jesus on your behalf?” And then they have to answer yes or no. They may try to manipulate again, but ask them another such question. If they never get around to respectfully dealing with the issue. Drop it. Or just say, “You're not asking me in a respectful way. I refuse to deal with this any further.”
Me: Thank you Ivo. That was an eye opener for me too. I didn't even think of it like that. I love you.
Ivo: My dear. Thank you. I love you as well. Always.


Some advice for people who want to learn about manipulation and becoming more assertive. Do my free e-course on my website www.sharonandivo.weebly.com called “Stop Being A Victim,” or do some google searches to find free info on assertiveness and manipulation. There is loads of it on line. You're welcome.


Ivo and I will be going into more detail on manipulation, controlling behaviours, guilting, shaming, anxiety and more in a series of upcoming videos.
Click here to view my "Stop Being a Victim" e-course. 

Me: I can hear you, Akon. Yes, I'm having an action-packed morning. We get these incidents happening where all the pundits start speculating. People don't understand that these incidents may be being created by the dark specifically for having the opportunity to spread their lies around and smearing the Light forces, like they do. The darkworkers get out there and tell everyone, “Oh! The light fired at Notre Dame!” As if! Then people believe it and learn to fear the light forces. Oy vey! They're on our side! So I get messages out from first Ivo, then Ashtar, then mine.... to try to wise people up. But the dark has to lie – they don't have any dirt on the Light because there isn't any!
So as I was about to channel Ashtar, I took a whack from the dark. Didn't they think that Ashtar would support me energetically?
Akon: They may have felt that they could disconnect you.
Me: LOL I have the implant. Pretty tough to do that.There are times I don't feel like channeling because I'm tired but I can always hear you guys. So thanks for noticing I'm having an action-packed morning. First thing out of bed, I make breakfast and am drawn to a video with an influential person reiterating a dark message. So I get on it. Get the countering messages out. I know I was supposed to do that.
Akon; They appreciate what you're doing.
Me: I know. So I want to discuss something you said in Elizabeth's book, “From Beyond the Light Barrier,” where you said: “People on earth use cosmic energy, or light, for destructive purposes. Radio wave propogation, nuclear bombs and nuclear power stations – all these are used the wrong way. People have not the intelligence nor the savvy to understand cosmic energy. And this is why we keep apart and away from people of Earth, for we shall never share the secrets of light with them.”
Me: Never? Do we have to go through a process of understanding these things ourselves first?
Akon: That statement was one I made at the time in your development (1950's). You are much closer to higher dimensions at this time. Once your timelines split apart and those who are inclined to be loving, will be given some of the information necessary. The information they receive will align with their frequency. We know you have had a destructive nature for a long era. Your planet is noted for it because of its star. Your being is difficult to balance because of your emotional range – there must be an isolated number of earthlings vibrating within higher frequency in order for your people to learn the secrets of the light.
It is important that soon those who understand how life works be separated from those who do not. This is because the sacred secrets must be kept from those with destructive tendencies. Those tendencies must be dealt with before more light information is given. Do you understand?
Me: Yes. I preach this as well. You have to align chakras, live from the heart, don't give in to egotistical temptation, walk the high road.
Akon: Yes. And you'll be tested.
Me: I know. I've had so many instances where I thought, “Oh. Fail! Okay, forgive myself and get on the right path again.” That's life.
Akon: It is.
Me: You've made several interesting points in that one chapter, including a description of how light ships fly.
Akon: Yes.
Me: Elizabeth wrote, “Akon's civilization cannot at any time, become embroiled in the ruthless politics of earth's nations. Their entire civilization and the energy source in the harmonic frequency depends entirely on universal harmony. Otherwise all they have could fall away in explosive violence and destruction.” People on earth don't seem to realize how finely balanced your worlds are – and that if you get involved in ours, it could spell disaster for you – because for the reason Elizabeth cites here – your worlds have achieved their strength because of the balance and harmony you live in. To come here to earth and involve yourselves with us could be disastrous for your people. People want to know why E.T.s stay away – well, that's one good reason. You're vulnerable as well. What vibrates up can also vibrate down. Imagine that you're a being of light and end up on a planet like earth.....
Akon: (laughing) No comment.
Me: Yeah, wait a minute....
Akon: Well, as Ashtar once told you, you volunteered.
Me: (laughing) I don't know what to say. It's been a trip, that's for sure.
You said, “Man's inhumanity to man must cease before the holy secrets of nature can be revealed for all of humanity on Earth, for the benefit of all flora and fauna.” And then you said, “In the wrong hands, thoughts and words can be put into the minds of others, simply with the biological effects of low-level microwave radiation.” We have low level microwaves right now!! We have that technology and so many use it in their kitchen. So you said, back in the 50's, that this technology can be used to program our minds!!
Akon; And it is still begin used to do so. As I said, your people use the secrets of light to create harm.
I said that extraterrestrials duplicate nature in order to fly our ships and do other things. Your people have no understanding of nature because it is not taught to you, in fact those who understand nature use it to create its destruction. Such as nuclear power.
Me: Well, we feel that it helps us to get a cheap source of energy.
Akon: You energy should be free, there should be no price involved. And then you see the dilemma of your financial systems, which are all systems of control. There are so many things that are priced beyond your range. There are so many things priced beyond you, yet so many of your work for low wages. So you see the message here: things have value, you do not.
Me: Sobering, isn't it?
Akon: Your people have brilliant minds, you could create spaceships yourself but so many do not have the capital. That is control.
If you all had enough money, then you would not need a government to give you payouts when there is insufficiency in your daily lives. You would not need to pay taxes to these governments. It is all control and there is a system of lack in place in order to keep you under control and dependent on those who only mean to harm you.
What's more, you are only given certain technologies. Why? These technologies – the automobile, the computer, the television, the telephone... have all been created to replace your own telepathic abilities – in order to keep you from developing these as well. These are also control mechanisms.
Me: I know.
Akon: When you are so easily misled, when you know so little of who you truly are, we stay away. We do what we can to help without becoming directly involved in your world and its darkness because we would also be affected. Those who have volunteered, such as yourself, to go to earth and be born on this planet are phenomenal beings in our perspective. They have such courage to fight the earth's systems and to create change for the hapless beings on this planet.
Me: I know. Lightworkers don't understand how E.T.s revere them. And then they get messages that these same E.T.s are firing at us and they believe them. That blows my mind.
Akon: So keep telling them. These are a special being indeed. Very special.
Me: So, Akon, I understand that you'd like to introduce Gladeelia, your twin flame, back to earth as she was once living here as Elizabeth Klarer. I'd love to have her portrait done by Christine Kesara and channel her to see what she has to say about her new Alpha Centaurian incarnation and to be with you again.
Akon: I'd like to. Yes. She can channel with you at times I am too busy to speak with you as I am studying your sun.
Me: Okay. She knows earth firsthand so it'd be interesting to hear what she says. She died in the 90's I believe so it's been 25 or 30 of our years so she must still be youngish.
Akon: She is approximately 150 years old. We are fourth dimensionals. Your children are 150 years old but you came from the future to be born in the past. Yes, time does not matter.
Me: So if I was born in my past, then I changed the past. Time must've gone on without me to be in my future, and when I jump back into the past to be born in 1960....
Akon: You changed the past. We said lightworkers came to create change and you do. Nothing is stagnant. Nothing is written in stone. When we already know the future, we know where to place a lightworker to change it.
Me: Cool!
Akon: This is science.
Me: Don't tell me that! LOL
Akon: Resistance is futile, it is said. It is all science. Our definition is much broader than what you define science as. To us, science is life.
Me: Okay. Thank you Akon, we'll continue this discussion soon.
Akon: Yes, you are busy discovering the denizens of the galaxy and passing the information on and so I patiently wait my turn. As an Ambassador for Alpha Centauri, I bid you adieu.
Me: Bye. Kiss kiss


Information taken from “Beyond the Light Barrier,” by Elizabeth Klarer, copyrighted.

Check out Sharon's blog at wordpress/Implant Communications.

This is Ashtar Sheran with a message for those of the Light who are awake and aware.


Recently, your Notre Dame Cathedral was burned. Much of the building was damaged. Donations came in numbering in the millions of dollars to repair this structure. The building is owned by the Catholic church. Do you think they require these monies to repair it? Where do you think these monies will be going? To the people? Not likely.


The shot that was taken at Notre Dame was a shot at the divine feminine which is the rising energy within you now. Her oppression is over. This shot was directed in anger. This was no loving act; it was an act of frustration on the part of the Chimera group, who are angry that they are losing this war of consciousness. How could a low consciousness group expect to win a war against a rival of high consciousness, yet strangely, they believe they will. They believe they are strong enough to win against the light, but of course they're not.


Consider this a premonition of what is to come. They will be ramping up their attempts to oppress the feminine within you anew. Beware of attempts to do so and use your powers to ward off any such attacks.


The Light is limited as to what it can do in order to liberate your planet and your people. Let me explain the process. We of the GFL, the alliance, the Delta forces, are here to liberate you from anything that impedes your free will. That is all. We are here to set you back to a point where each of you can be self-determining again. Because right now, you're not. You're heavily manipulated in the lower energy fields which throws lower chakras out of balance and inhibits correct thinking.


We of the Light are here to remove these influences and it must be done piecemeal as this is a precarious process. As disturbed as many of you are on your planet, pulling the blankets off in one fell swoop would make you go mad, so it is done slowly with care, and only as the illuminating photon energies will allow for permanency. If it will not make permanent change, it will not be attempted. We of the Light do not plan to fail.


We of the Light are here to serve your best interests, not to destroy your world. We do not attack your cities. We don't want to upset you. The only vehicles that will be destroyed by us are dark vehicles, be they DUMBs (Deep Underground Bases), other underground facilities owned by the Cabal, the dark alliance infrastructure that you do not see that overlaps your infrastructure (yes, your buildings have additions over top of them that you did not build!).


Although I don't feel that Notre Dame is of the Light, it is, however not an allowable target for our forces. We foresee a future wherein you will take these structures back and use them for their proper purpose: to increase the Light and love on your world, not as they have been used in the past – for dark purposes.


In using your buildings and infrastructure for itself, the dark has cleverly protected itself from our forces as it understands we cannot interfere in your lives. That is why you are aware of so many of the dark's infrastructure buildings, and also so that you can partake of them as well as they require your compliance. There is a second reason why the dark has built its buildings upon your planet, and not inside of your planet where their facilities exist that they don't wish you to know about. Understand that the dark does not abide by universal law, therefore has no compunction about lying to you, deceiving you and tricking you.


The Light is targeting the dark infrastructure inside your planet. Anything that you partake of, or have built, is yours to continue with once we remove all dark influence from your lives. You can hardly carry on from the point that you were living at, if we destroy your entire world. It would be counterproductive for us to do that.


What's more, there will be many people who will become aware of our presence if we were to do this, and that would be interference on our part. Please understand Universal law because you'll understand what we of the Light abide by. The dark has taught you its own belief system and it uses your ignorance against us. By becoming informed you will be more able to understand the dark's ruses as Sharon does. She assists us in pointing this out to you because it is not considered interference if a lightworker does it. She is considered to be an earthling and earthlings are allowed to inform other earthlings of these matters. Her relaying my message is not an infraction of your free will. If I were to speak to one unaware of the extraterrestrial presence who had not agreed to gain this awareness in their lifetime, this would be considered interference on my part and I would incur negative karma. As I have no wish to do so, I utilize channels such as Sharon to relay my messages. There are many upon your planet whose wish it is to remain unaware of extraterrestrial presence, and for their sakes, we must work in the background. For those who have the desire to know us, we make ourselves available through channels, or through astral contact.


Also please become familiar with GESARA law because that is what we're here to implement. We're not here to do any more than that – we are to bring it in, aid in its progress and protect you from the dark re-entering your lives. You will be left at a point where you are self-determining, abiding by GESARA law and protected from the dark. That's our goal as far as the liberation goes. At this point many of you will have contact with the Light and will be able to carry this planet on in compliancy with GESARA law with our help. Many of you will become the leaders of your future and you'll have our assistance on a more personal level with this.


Destroying your world in the process of liberating it is not our goal. That would be a goal of the dark as it is about destruction, not the Light.


Anyone who says we are destroying your infrastructure is dark and wants you to fear us. They lie to you to get you to create the reality they want you to believe. And when you resist us of the Light, you resist your own Light.


Me: Oh yeah, then there was the other video I came across last night. That woman said that anyone who channels is automatically channeling the demiurge. Trying to get the message across that contact won't work, so why bother? We're all stuck here in darkness forever. Nice try!
Ashtar: Yes, another darkworker. There are channelers who are misled by the dark and it is their responsibility to understand this and to raise their own Light quotient to be able to reach their intended parties. For those who listen to these false light channelers it is their responsibility to become more discerning. The dark will tell you the Truth, except when they desire to manipulate you. They'll tell you the truth to gain your trust and then lie, hoping you will believe everything they've said. You have to understand this and be discerning. That's something that you all must learn.
Lightworkers are here to overcome the darkness in themselves. To the extent that they harbour dark energy, they still won't see the Light.


I bid you adieu
Adonai
Ashtar

See Ashtar's profile on this website! click here 

Me: Hi Ivo, I want to discuss this as a reminder to lightworkers to stop fearing.
Ivo: Yes, my love. It is true. Our power is love because the ONLY power is love. All else is not power, it is illusion.
You saw a video by someone who said to get angry because it is a power. I have mixed feelings about that. When you are angry it is a lower vibrational state and I believe anger is fear-based so it is not power, although it seems to be power. Becoming angry is necessary for those in lower emotional states such as fear, shame and guilt because anger is a higher vibration that these other states but it is lower in vibration than unconditional love, wisdom, tolerance, patience. So consider anger a transitional state in duality, that leads to higher states of being. It is the doorway to change. When you get angry, you change something in order to stop being angry.
Every emotion has a frequency. It might be helpful if you put the frequency triangle up on this video instead of our contact details, my love, then the viewers can see what we are talking about. Every emotion has a frequency. It is easy enough to determine what the frequency of the emotion COULD be because of how you feel. If you are feeling guilty, then you do not feel good. If you are feeling unconditional love, then you are feeling wonderful. You love everything.
However, your people have been programmed, and I absolutely mean programmed, to default to fear-based states. Many, upon seeing the spire of Notre Dame Cathedral burning the other day, felt panic. Yes, it is a pity that your historical building is on fire. It would be nice to be able to keep all your historical buildings, even the ones with gargoyles on them, in pristine condition, but then you need to stop acid rain as well because that erodes at their structures.
Me: Yes.
Ivo: But nobody panics about acid rain anymore, do they?
Me: No, you don't hear about it anymore.
Ivo: And that is my point – there is your programming. Now people are subjected to global warming “news” as this is the latest thing that the Cabal wishes you to fear, and to work with them in introducing their weather modification programs. However if you knew what these weather modification programs were actually about, then you would not agree with their implementation. They are part of Agenda 21, the Agenda to kill off numbers of humans. As with all other things, the cabal wishes to have control over Gaia, your mother earth, and the weather is the way to do it. Many hurricanes, tornados and other weather disasters (yes, there is no other way to say it in your language – perhaps weather events?) are ways to at least keep the insurance industry lucrative, which of course they own. So the dollars start coming in as the insurance rates go higher and higher. The more events, the more need to raise the insurance rates because the pot must be high enough to cover the claims. Events that are not insured bring forth the Red Cross donations to line the Illuminati's wallets. How much of those monies appear to reach their target?


The point I keep attempting to make is – without your consent, the Cabal can do nothing. They need you to consent to what they are modifying in your societal structures, in order to continue to kill you. They need you to like it, to okay it, otherwise it gets “dropped off the radar,” as you say.
Me: Yup. So if we don't approve, if we don't want these modifications, they can't be made.
Ivo: No, you will revolt. And without your consent to manifest these changes, they cannot be made as you will not energize them either. You are running your own reality as that is everyone's right who is on the soul matrix – to create reality – but the Cabal, who cannot do this as they are not on the soul matrix, manipulates you into approving of their nefarious deeds.


So, back to the subject of your first reaction being fear – you are programmed to do that. Why? Because you are more malleable by the Cabal that way. If you do not fear the change that the burning of Notre Dame would do to one of your favourite world cities, if you do not fear any change, then what control will the so-called Elite have over you? None. They will not have your lower vibration energy behind their deeds.
So you are taught to instantly fear any change in your life. It is programming. You are programmed to think and react the way they want you to.
My dear, Your response to learning of the fire was, “Burn, Baby, Burn!” which may not have been the most compassionate response to the loss of this artifact, but you understood that this was a victim of the unseen war going on on your planet and you understood that the shot that was taken at “Our Lady” was a shot taken at the divine feminine by somebody who is extremely angry at the growing feminine power of your planet's denizens. Yes. There is a message here. Of course it was explained away as perhaps a janitor carelessly discarding a cigarette butt just so the brainwashed could mindlessly continue to fear, but in fact it is what you feel – a casualty of the unseen war going on between the light and the dark. I will say no more as this is classified for now.
Me: Thank you Ivo.
Ivo: My point is, that those in the know, do not fear. They understand this is a sign of the victory of the light, despite the loss of this wondrous aged monument, it still indicates that you are doing so well that somebody is getting angry and attacking. Because as you know, my love, when you annoy someone who is dark or has dark orientation, they attack, do they not? They attempt to induce fear in you again. Just refuse to. Your power is love and light, not fear.
Me: Yes, they do. They attack. The dark has been attacking me all my life.
Ivo: As they have been all of you at some level or another. Which brings me back again to the topic of this video: Your power is your light, not your fear. When you fear you can be manipulated, when you stand in your power of love, you cannot be. You cannot be manipulated with the false messages about this Notre Dame attack because you are in your light. Speaking of the empowered divine feminine, my love.
Me: Yes. I don't fall for the B.S. Anymore. I know too much.
Ivo: So, for those whose first response is fear, how do you change yourself? I would recommend looking at your fear-based responses as not being your own. Yes. You are beings of light, not beings of fear. As I said, your minds are being controlled to feel fear so any such feelings you have were not created by you. However the dark wishes you to think they are.
For those who cannot disassociate from their negative feelings, there are other ways to deal with feelings of fear. Simply ask yourself, if I was not afraid, what would I be thinking? You have just heard that Notre Dame has been on fire. You think back to 9/11, another dark attack, and suddenly these two visions become one, with the added expectation that all other world buildings are now unsafe and what is to happen to them? Will the Chrysler building, the CN Tower, Big Ben and the Taj Mahal... are they all next? Your mind races. Please stop this and consider how you would think if you were not fearful. You might think, “This is definitely a victim of the war between the Light and the Dark, and an attack on the symbol of the Divine Feminine. However, it does not mean the dark has won. It means the dark is angry and attempting to send a message to the Light. But it means nothing.” Focus on that message in your mind and give it your attention for a minute or two. Understand you can think this way when you train yourself to do so. And leave it at that.
Your power is love. Your power is not in sending your mind racing with anxiety. Your power is in understanding the light, aligning with yours, and in knowing that the light is winning. It was meant to. It has long been declared that this time the light will be too strong. Understand that. They may win some battles but we are winning the war.
Please do your part in this consciousness war and do not fall prey to fear. Train your mind not to go there. You will be tested. The dark will attempt to increase its stranglehold on your mind. That you must know beforehand. But understand you are stronger. You always were stronger than the dark because you have creative powers and those powers are of love. Even the dark knows that. They fear you.
They attempt to scare Sharon and she just laughs and sends Archangel Michael after them.
Me: Like that hisser at 4 a.m. In the morning, that night I couldn't sleep? I heard hissing in my living room. I hardly looked up and asked Michael to help. He was more than happy to.
They tried to kill me in a car accident when I was 16 but Ivo was there to help.
I do everything within my power to help the light, to help Ashtar liberate this planet. Yesterday I was talking to my galactic brother, Merton, who flies the ship around me that protects me, and we made a deal that I'd tell him whenever I see a blip, because these blips can either be a piece of a dark or a light ship. The dark ships are cloaked so the light can't see them, but because I'm breaking through the Matrix, I'm beginning to. So I told him about one and he fired on it. I got my first dark ship in real time! Not astral time, in real time. Awesome!
Ivo: And if all lightworkers would assist their teams in this way, how much faster this liberation would go! There might be no more shots on your world heritage buildings either. Please attempt to work by liberating yourself from fear and by helping your team deal with dark ships around your planet.
Me: I want to make one last point too, so people wake up. There are millionaires now who are donating money to the restoration of the Notre Dame. Where was that money when it came to feeding the hungry on earth? Still in their wallets. They want to look like philanthropists, but the millionaires who paid out that cash for restoration are either in the same faction of the dark who shot at it, or they fear them and paid out to appease them. This was a message sent to earth probably from above, and those in the know got it and forked out the dosh to appease these nasty beings who act like gods! Probably the Crimera, that's what I'm feeling. That's a guess, though. But it was one faction of the Dark because it's split up into warring factions now. If anyone says it's the Pleiadians who did that, I'll repeat myself: the Pleiadians do not fire at us. They're on our side. Don't listen to anyone who says they'd do this.
Ivo: True, my love. The money stays in their wallet until such time they are sweating for their own sorry sakes, then they pay out.
Me: Thank you Ivo.
Ivo: My dear, my Divine Aquila, I love you. You are my light. You are my truth.
Ivo's new book: Ivo on the Importance of Universal Law. Available where e-books are sold. To get your free kindle click on the link here. Free kindle

Me: Hi Ivo, I want to discuss this with the community because I think it's an important point. We lightworkers have come here to create change and often that's very uncomfortable. I myself have faced homelessness a few times, and there will be the unsympathetic who will say, “You created that yourself.” I did because I was unaware of how to create anything better, plus I had a lot of work to do to change myself and raise my frequency because it was so low, having been raised by a toxic narcissistic parent and his enabling wife.
My view on life was very skewed and I ran away from my emotions rather than facing them which was what my parents taught me – to suppress them. Life was very hard for 40 years because I ran away from it. Finally I found the 12 steps and this was a system where I got support and it showed me the way out of my dilemma by dealing with the ego, which is running many into the ground. And dealing with emotions. I remember one person in Overeaters Anonymous telling me this joke, which was supposed to be a slogan: “Face your stuff, don't stuff your face!” which is not an official slogan but I had a good laugh.
Then I went through 5 years of dark night of the soul. On top of that, I picked up on everyone else's pain, being a highly sensitive empath. I still can't believe I signed up for all of this. Now you tell me I contracted to become enlightened in this life as well so I can return to Vega upon my death.
Ivo: You are beginning to come out of this now, my love and you realize that you must learn to be kind to yourself and to change the energies to suit this new attitude. But this was your learning process. So the unsympathetic can say all they want because they always will, but when you are born deep into a toxic third dimensional dualistic reality and are targeted by the dark all your life, you will suffer greatly. You triumph now because you are stepping into your power.
Me: So I feel I'm not the only one who's doing this. I want to say to the lightworker that you've chosen to overcome these things, that's why your life is so hard. Also because despite what your ego tells you, you're powerful enough to do this. It's a question of working every day to become more loving. As you become more loving, you will surround yourself with loving people, and not the toxic ones you used to know.
It's a question of changing yourself. And for some lightworkers, that's all they've contracted to do: come here to take on the darkness in some way – in my case it was taking on the role of a victim, which the Matrix is more than happy to oblige you with – and to overcome it.
Ivo: And you have more to do. You did contract to complete this total conversion from toxic broken ego to loving higher self in one lifetime. Not all lightworkers have. That is why your work feels so urgent to you, my love, because you want to help others to overcome this programming as well. You have created your free e-course on your website to help people understand how they think, feel and act as a victim – and that once this programming is negated, a loving fifth dimensional consciousness is waiting. And that is no work. Your people have simply covered over the loving being you were when you were born by creating the mega-ego from the lower mind. So most of our work is geared to helping you realize this and to overcome it.
All of your life's experiences were geared to showing you the truth – the reality you were living in – and to move you closer to your true family – us, the ones you call your galactic family. Your earth family wanted to kick you out when you needed a home with them for 7 weeks. Do you think we would do that to you?
Me: No.
Ivo: The other truth is that your mother was contracted to support you in many ways, including financial, despite all appearances to the contrary. You knew when the chips were down, you could count on her support, and that is why. You could not count on anyone else in your family which includes extended relatives.
Me: No, I realized that the other night. Only my mother was there for me to any degree. The rest didn't want to be bothered.
Ivo: It is the truth. So you must understand the lie in order to let the lie go. That is the entire point of a life such as the lightworker's. Your entire world is a lie as you live it collectively, and from the standpoint of your ego. It is an unreality which you are being manipulated into creating, not even for your own benefit. The only truth is love.
As it was said, “All you need is love.” It sounds like magic, and to a certain extent it is, because love is the power of God. And that is the only power there is. That is why your controllers trick you into creating the dark world they want: because you hold the power of love. They are powerless. But they trick you into creating a world that does not support you. So you all must step away from it and use your loving power to create a better world. Suffering through taking on lives such as Sharon's is part of changing this world. Sharon can now say the world is a better place because she has changed as a person. Each individual changing them self for the better creates a better world. The more loving you are, the more you step into the true reality and your personal god-given power.
Me: True.
Ivo: Your parents taught you to repress your emotions and the way most people accomplish this is through addiction. Your world is very addicted. But in fact, emotions are energies that show you the truth. Your negative reaction is telling you something about what you are being confronted with. You are being confronted by something you do not like, so your reaction is negative. What you must then do is remove yourself from the source and allow your emotions to rise up again. So many do not do this – they stay in circumstances they are unhappy with. You did this for a long time because you felt that that was all there is on your world – unhappy people living unhappy lives – this was constantly confirmed to you until you decided to change things and refuse to have the people who confirmed this to you around you. Now you are finding out that it is not so – because you have had enough of the unhappy people. You said you would rather be alone than continue to liaise with unhappy people. And you are alone and happy. Now you will attract happy people because you are at that vibration.
Your people think that being unhappy is normal. It is not. It need not even be on your planet. There are better options.
Me: We didn't come here to be comfortable, we came here to create change and to start off the ascension process. But happiness is possible when you've transmuted your own “stuff” and let it go. There are some that say you can be happy anytime – it's just that you have to let go of conditions and expectations and choose to be happy. That takes a lot of mind power but it is do-able.
I found that as soon as I'd dealt with one part of my stuff, another part would just take its place and I had to grieve that.
Ivo: Yes, and you still do the work at night time. That is why you wake up in a bad mood at times and the best thing is to use chakra clearing, yogic breathing and other tools in order to clear out what is left from the nightmares and to raise your mood. It is a full time process that the lightworker has on their hands, plus commitments like jobs and family commitments taking time away from doing this work.
Me: Or sometimes feeding the negativity.
Ivo: Yes, you must make choices that work for you, that you can tolerate. Because many lightworkers have difficulty tolerating large amounts of negativity. You are not the only one.
Lightworkers often ask what they came here to do, not realizing that in taking on the role of a suffering victim and empowering themselves out of that role, that is the work they came here to do. There may be more, as was the case with Sharon which was to aid others in their own empowerment by writing about it. Hence this video. There is much help out there to be had.
Lightworkers are here to embody the truth, to embody the light. When you live in the matrix and continue the lies that enslave humanity, you are not stepping into the light. You are staying in the darkness.
Me: I want to say, too, that Lisa Renee has a 4-body system for doing exactly that. She has a video of a conference she spoke at where she talks about this. I'm doing this myself. It's called her “Energetic Self Mastery” course and says it's psychic self defense but I find it's more than just defensiveness. https://www.youtube.com/watch?v=X5V6g-XEcv4&list=PL_WeKcBU4z4Uyp4UGpZsiwaQnNRVoIBVX&index=4
Her course focuses on the physical, mental, emotional and spiritual bodies and how to create an ascension process through each of these bodies. For example, the mental body would be to eliminate toxic thoughts and toxic people from your life, watch for negative patterns of thinking like obsessing, black and white thinking, minimizing, awfulizing.... cognitive distortions. And then just ignore them rather than going with them because negative thoughts aren't even ours anyway. There's your illusion. We're light beings, not dark beings. We don't have dark thoughts unless someone is putting them into our head and making us believe they're ours. Yup.
I still think this is a crazy place. The truth definitely is stranger than fiction.
Ivo: Which is a good point, my love. Would you think a loving world was crazy? No. It would make sense to you, which is what we mean when we say, “You are a being of love.” All else seems crazy to you because it's not what you align with.
Me: So I signed up to tell people the crazy truth. I would.
Ivo: You are strong enough to do it. One thing that must be remembered is that all pain is resistance to love. Of course love does not hurt. It is our natural way. When you are in pain, it is because you are resisting love. If you are removing an energy block and feel pain, it is because at one time you resisted the truth, love, and this pain lodged itself in your energy body. And it must now be released. Which is the lion's share of the work you are doing as you ascend – releasing old blocked pain.
Me: I seem to be over most of mine. Yay!
Ivo: Yes, it does end. That is the other message we must pass on: it is not forever. It will end.
Me: Okay, thank you Ivo.
Ivo: My love, my sweet rose, I await you....
Check out our ET Profiles on this website. Sharon's friends and family, Mothership commanders and more!

Me: Ivo, I keep putting up posts about negative ego and the control the Matrix has over people's minds but I think there's something missing that needs to be said to motivate lightworkers. It popped into my head this morning and I'd like you to speak about it please.
Ivo: This is a subject you still have difficulty with because of your aversion to religion, however there is no need for religion when you understand that you are a part of the Creator. You have been given the creative abilities of the Creator, which is a combined masculine and feminine energy, so I will refer to it as “they”.
There is a feminine counterpart who is less spoken of in your world. Do you think that the creator head of this universe would be a lopsided principle? Only masculine with no feminine? It is no secret that upon your world the divine feminine has been oppressed. Yes, there is a mother God.
How could a masculine energy create all that it has without its feminine complement? Impossible.
There is information about how, millions of years ago, the Vegans split off from the Lyrans because of their differences. The Lyrans were highly feminized and the Vegans because very masculinized energetically. Instead of seeing themselves as complements, they fought with each other and eventually split and formed two distinct cultures.
The Vegans ventured out into the galaxy to plunder and created wars wherever they went, whereas the Lyrans went forward to spread love. I am not saying that all men are plunderers and warlike – they are not, but you see that you must balance your own internal masculine and feminine energies to guide the masculine lower physical qualities with the spiritual feminine qualities. You are all masculine and feminine – you are a combination of these energies, but your earth controllers have taught you to lean to the masculine side and then have unbalanced your collective's chakras to create toxicity. Shades of the Vegan-inspired Orion cultures.
Me: So the Vegans sent me here to make up for their bad karma? LOL
Ivo: The Vegans have learned, my dear, and you, being one of our wisest, have this learning to give to your earth as well.
Me: Once I finish rebalancing myself.
Ivo: Yes. But the rebalancing of self is part of your contribution to humanity on earth's enlightenment.
Me: Which is why I keep encouraging people to do more to heal themselves and to help heal others.
Ivo: Yes, and our original conversation, before I took it off course....
Me: to make a very good point....
Ivo: Was to tell you that when they say that God created you in his image, and yes, I am using only the masculine expression here although incorrect, but that is a quote from your literature, that you do not look as much like God as you are capable of acting like God. You have the capabilities of unconditional love, benevolence, patience, kindness, charity... and many more virtues that lay dormant in some, and undeveloped in others, simply because you have overwritten the principles of your highly toxic masculinized cultures on top of them.
That is why you see wars with no wisdom, unloving acts of atrocity perpetrated on the innocent. Why you see soldiers go to battle to be slaughtered at a young age rather than going home to live a loving life with family and friends. I see you are tearing up my dear....
Me: It gets me every time I think of these things.
Ivo: But your people perpetrate these heinous acts upon yourselves without thinking. The heart is closed. If you think with your heart instead of what you have been taught, how different you world would be!
Me: True.
Ivo: So, the lightworkers are leading the way. But the lightworkers must firmly affirm to themselves that they are an expression of God and are given the ability to think as God does. No less than that.
Me: I think, “The course in Miracles,” lessons are getting to you, Ivo. LOL
Ivo: I am hoping it is getting to you my dear. What is it you must affirm today?
Me: “God is the light in which I see.”
Ivo: And what does that mean?
Me: I can only see from God's perspective because I am God. Everything else I see is false.
Ivo: Yes. So all is God but these heinous acts are your creations. You can make what you like with the energy given to you.
Me: So it sounds like you're making them justifiable.
Ivo: No, they are not. Does God randomly perpetrate acts of violence upon you?
Me: No, it's because we're not aware of universal laws. If we knew, then we'd use them to better our lives. As far as the weather goes, people dying in disasters, floods and things like that, it's the out of balance state of our psyches that influences the violence in the weather. God is probably sitting there going, “Geez, I wish they'd smarten up!” So he sent the lightworker.
Ivo: God did. God sent the lightworker because your planet needs to smarten up. And that is the goal of the lightworker – to ascend, and they are not stoppable by the dark forces of evil. All you must do is step into your divinity and acknowledge that you are a representative of God here on this planet, sent here to help all others and to aid in this planet's ascension.
There are so many here who are disempowered, and it is my mandate, as it was Jesus,' who wrote the Course in Miracles, to wake up the lightworker to their divinity.
To find your power, you must be at peace. Yes, calm. Therein lies your power because reason is beyond you when you are upset and experiencing fear. That is why your captors keep you in states of fear, channeling it to you via mind control, producing it in television shows particularly the news..... yes.
You are a representative of the divine source of this multiverse, here in this physicality to help those who are continuing to create the evil they live in. It is ignorance. Pure ignorance on their part and enlightenment is the answer.
Me: Yes, even a small example... I was anxious looking for a file on computer the other day. I couldn't find it. I took a deep breath and said, “When you relax, you'll find it. Trying to look for something when you're upset about not finding it doesn't work!” Sure enough as soon as I calmed down, I found the file back immediately. Being upset gets you nowhere and look how we spend our entire day every day – stressed out! I work far more efficiently when I'm calm.
Ivo: Can the dark stop a God? No. An empowered God is a beautiful being of power. When you work on your masculine and feminine natures, when you deal with your shadow, when you awaken to the truth on your planet, when you seek out solutions to the problems you experience as a multidimensional in a physical culture, you create new solutions for the world and lead the way to health, happiness and love for all. You create the change.
You ARE the change. You are the strong ones sent by God to change this world. I cannot say it any more simply than that.
But you must commit to changing yourself. Many sit watching television, playing video games, spending the day upon your cell phones, working at jobs you detest, continuing to feed the system that enslaves you. You must live your lives more consciously. Ask yourself, “What would Jesus do if he were here now?” In this modern day and age what would Jesus be doing? Jesus would be creating change. Jesus would be taking the old negativity and changing it to the new positivity. Jesus would be creating a better future by embracing the now and improving on it. That is your job. Look around you. Where can you start improving your world?
One easy way is to improve your own mind. Your negative thinking. Ignore it. It is not even you. It is part of the illusion. The only things real are your loving thoughts. You are a God who sacrificed much to come to earth to do God's work, not the negative controllers of your planet's bidding. Put your mind on the correct side of love.
Yes, I know you need to earn money. But can you find a way to earn money in a business that supports the new paradigm instead of supporting the old paradigm? Can you work in a green techology rather than an oil-based technology? Sharon worked 12 years in an oil-based company. When she moved her next job was working at Waste Management, which is a company that offers green solutions to the world. That is the type of update I am speaking of.
There is not perfect employment on your world yet. Your world is only starting to align with your higher values. But you can find something better. No perfect business that offers futuristic wholistic health care, green technology or waste solutions of the future. They are not here yet but can you work at companies that are the seedlings of these future technologies? We hear people who complain they do not like their jobs but perhaps a job at a company that is a seedling for a futuristic clean technology would be more acceptable to you? That job may align more with your values and open your heart more, because now you would be assisting in developing a business that will clean your world and heal the sick without feeding them chemicals or invading their bodies and removing organs unnecessarily.
Me: Geez, Ivo, you make me almost want to go back to work! Just kidding! But I see your point: for the lightworker, going deeper into the system is never the answer.
Ivo: Train your eyes to the future. Envision where you should be applying your energy because old paradigm businesses will start falling. Stop giving them your energy. You are creators. If you want the job, create that job. What do you think your next step is? Where should you be applying yourself?
Decide what you want to see for the future of this world, then live it. Create it by being the example. Look at David Icke. He was ridiculed and laughed at for the truth he told the world 3 decades ago. Now see how many are filling up his lectures and reading his books! He created a means to tell others the truth and stuck to it regardless of how he was treated.
Which is another point. You are going to be mistreated creating the new because people will feel you are a radical. Do it anyway. If you let what others say stop you, you are giving them your power. Sharon has been through a lifetime in preparation for this work: She was maligned by her narcissistic father, who created an inferiority complex within her. She has spent her life overcoming this complex and does not care what people think of her. She tells the truth because she realizes that it is energy, that your world needs this energy, and that people who malign her will one day thank her, not that she is waiting for this thanks. She is not. The truth must be told. And there have to be ones who are brave enough to do it.
She has met many people who sought to subvert her from her life's path. These people only made her resolve to find herself and her purpose on earth, stronger. She would not be guided away from her life's purpose although it appeared to be a lonely path that put her at odds with convention. She would let no one stand in her way. And she still does not.
She has overcome financial disability, emotional disability, and many other distractions and setbacks that life sent her way in order to subvert her. She has had Men in Black at her bedroom window at 4 a.m. shining flashlights in the window, to which she just rolled her eyes and fell back asleep.
Me: Yeah, don't disturb my sleep. I don't care who you are. LOL
Ivo: They have tried to kill her, using those around her as pawns in their evil game to rid this world of her influence.
Me: That didn't work. I'm hard to kill.
Ivo: LOL You have spent a lifetime with every kind of chaos thrown at you to take you off your path, but you have performed beautifully, coming into your own a bit late but still as dedicated to the Light as you were before you were born.
Me: I guess just reframing my life to see it the way you just described helped. I saw all men as distractions because I knew at 18 I would never get married. Either knew that or decided that, I'm not even sure. I knew I wouldn't have kids. I knew that wasn't my purpose either. I didn't let my mother's hatred of me for not giving her grandchildren stop me from my life's path because I knew no matter what I did she would hate me; that was just who she thought she was. I knew my life was my own and I was here for some reason which evaded me for a long time. I would get temporarily distracted until I set myself on my course again. I knew I loved spirituality, mysticism and psychic phenomena. Most everything else I came across I felt “wasn't for me.”
But then people always think their life's purpose, as I did for a long time, should relate to their paid employment. I never would've thought at the time that it didn't. I always tried to find a way to get paid doing what I loved because all the books told me I could. I never did. It was something ultimately I don't want payment for. Because I know money is a limiter.
The solution for me, was to live off less money but to give up my consumerist lifestyle. The pile of shoes I have sitting there now are going to last me for ages especially since my prefence is barefoot anyway.
Ivo: That is a good distraction: the consumerist lifestyle. Buying and then never having enough money. Thinking that you want more than you possibly can provide for yourself. That is a lack mentality. Now you are living with less money but have all you need. You look at your pile of shoes and your packed boxes and know you will be able to fill up your future house with all you have because you have plenty of stuff.
Me: I had a life of many chaotic types of problems that I had to overcome. That came from my family of origin and was what my parents taught me. Every time I made a new friend, it was always someone who would bring this drama right back into my life.
Ivo: Dark agents.
Me: I may have needed the lesson, I figure.
Ivo: When you take them back in, you do need to learn more. When you refuse them entry, then you have learned what you need to respect yourself and love yourself above all else. When you do this, you have reclaimed part of your divinity. You must understand you are here to serve God, not others. Understand that. That is an important point. When you feel you are here to serve others, then you can fall prey to their whims, their manipulations and their chaos. When you understand that you are here to serve God in the way that God would have you do – in their loving way – but loving to yourself as well as you are one of God's children, then you have your shoes on the correct feet.
If in doubt, meditate and seek the counsel of your higher self and guides, who are of the same divinity as you are. And remember that being loving can mean saying “no” to some.
Me: Yup.
Ivo: Anything that made you feel disempowered, you walked right by or learned from. You understand you are here as a warrior for the light and you were here to find your power. All of the lightworkers are. That is the proper use for those who seek to disempower you: learn from them. When the lesson is learned, love them from a distance. They serve no purpose for you any longer. Love all but do not fall prey to their disempowering ways.
Me: Thank you Ivo.
Ivo: My dear, my sweet rosebud.... I await you.

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​Me: LOL Adama, you're not getting off this lightly.
A: I'm here for you, as always.
Me: So, I put up the first video to this series and then you referred to the Course in Miracles (as channeled by Jesus) which I'm doing. Then I listened to lesson 46 today and Jesus' comment (through channeler Tina Spalding) talked about forgiveness and the first thing it said is that, “God does not forgive because God never condemns,” which I believe is what you were getting at.
Then Jesus said that we have to work on forgiving as a way of living, and he said that he forgives us for being overweight.. he loves us as we are. LOL I know a lot of people who worry about being less than because they're overweight. I got over that. I think it'd be healthier but in this world of hormone imbalanced people, who wouldn't be overweight? It's not our fault, I believe. This is part of the unhealthiness the Matrix likes to keep us in and overweight is just a sign.
A: Yes, earthlings are suffering and this goes back to my first point: when you forgive yourself for taking offense at others' behaviour, when you stop seeing their behaviour as offensive you'll have less reason to dislike living. Less reason to fear. And for those who are inclined, less reason to overeat or overimbibe to cope with your stress. Your stress is created by your thoughts, and your thoughts are largely of condemnation.
Many point fingers at others seeing them as the problem, where the finger should be pointed at the one doing the condemning and forgiveness taken immediately. Align with your soul, who sees through the eyes of love, not with the ego which sees through the eyes of separation, hate and fear.
Me: So in the case of someone who, say, has come to my apartment and not that I even have any, taken my jewellery. What do you do then? Do I condemn? Can I set a boundary?
A: In that case you would restrict that person's access to your apartment. You would have to forgive them their act and perhaps speak to them about retrieving the jewellery. Boundaries would be necessary but no rancor held.
But in the cases where no physical manifestation was required in order to complete the lesson, where nothing was stolen, hurt, raped, injured, taken in any way, then this is much simpler to practice. Those who accost you for your views, those who seek to argue with you, simply forgive yourself for not being able to love them as they are, because this is your shortsightedness. This is what you've learned, so now unlearn it.
Me: I get that. In theory, yes, but the next time I forget and get pissed off at someone....
A: Then you need to remember and work on forgiving yourself for forgetting and then for continuing to behave in the old unloving ways that are so painful to you and so many others upon our planet.
Many of you are seeking to live in ways of higher vibration and to love all as they are regardless of what they have said to you, and on a planet of such imbalance as your outer earth, forgiveness is necessary.
You learned as a child that others commit transgressions against you. You've seen on tv that certain behaviours merit punishment, that others should be judged as insufficient because of who they are and what they do, when in fact to allow oneself to be loving towards all despite what they do is the key to freedom. It truly is. You hold no malice or fear within your being towards others who are unaware of the love that surrounds them and who behave in less than loving ways. They're in pain. And when you condemn them, you are in pain.
So forgive yourself for not being as loving as would be optimal for your own happiness – because your focus on externals for your own happiness is seeing it the wrong way. When you allow others to affect your happiness then you balance on a scary precipice indeed! Your day is fine until Joe does something at the office that you find offensive, and then your day is ruined. When you don't take offense, your day is still fine and life goes well.
In your case, you started to ask the right questions in order to advance to this. You asked, “This is what I'm doing and it's still painful. Isn't there a better way? What can I do differently?” And there is. This is the better way. To love all including yourself, and refuse to see all around you as transgressions of your boundaries. See all around you in a way that is intended to allow you to learn to love, to heal yourself so that you too, can become completely loving towards others.
Me: I see that. That makes it so clear.
A: Yes, you need to set boundaries when physical transgressions are made, however when you live your life from a loving, forgiving stance, you don't attract those who transgress against you – you attract people of like mind as you have learned the lesson all the offenders were sent to teach you – stop condemning and learn to love all as they are.
Me: I see that.
A: When you defend yourself from the transgressor, you put up resistance. The energy stops with you because your seeing it as offensive slows down its frequency. It was being released and on its way to becoming part of the ethers when you caught it by slowing its frequency down. You trapped it within your light body because you charged this energy with a low frequency. Now it's yours to deal with. Rather than free flowing around the universe, it's now stuck in your light body and your problem to transmute and release it. This is alchemy and you're all alchemists.
When you see all as love, despite what you've been taught, the energy continues to flow around you. It's as if you're playing baseball and the ball comes to you. Do you catch the ball and throw it back or do you let it fly past you?
Me: I don't think you'd win the game doing that, LOL.
A: And this is how you've been taught. To win the game. Winning this game of love is different – your life becomes a lot easier when you let things flow through you rather than catching the energy and making blocks for yourself. And like I said, these blocks are made by your resisting them with fear-based responses.
When you say, “Oh! Hold on there!” you're catching the energy. You're holding onto the energy. You engage in alchemy all the time without realizing it.
Me: Yes, we do.
A: So, when you understand that all is one and all is love, you need to develop a different perspective on day to day transactions. Seeing everything as love is definitely a lot easier than seeing everything as fear.
Me: True.
A: You've all been taught to see through fear. Now change that. Make life easier for yourself. You asked the questions the other day. You've got them written on one of your sticky notes.
Me: Yes, I'm a sticky note fanatic.
A: The question says that you're sick of having negative interactions with others – you deal with the public who malign you, try to argue with you, bait you, try to manipulate you, and now you're tired of it. When you see all through loving eyes, none of this will bother you. When you see yourselves all as One who are helping each other on the road to wholeness, yes, like the “Holy” one you call God, it is actually Wholly with a W that you mean. Nonetheless, you're all taking the road back to wholeness and every one is helping the other. It might not appear to be that but it is. Your interpretation of what's happening prevents you from seeing the purpose behind all actions.
The key to this is understanding that it's your reaction that keeps the ball moving. When you throw the ball back to the pitcher in your baseball game, you're keeping the ball moving. Your lack of a negative reaction will release the doer to find another subject. You can be aware; you don't have to be oblivious. Just be loving, and if not, then forgiving of yourself for not being loving.
Me: Thank you Adama
A: I'm always here to be of assistance to you. You're all on an important journey of the self. Adieu.