Me: Gladelia.... Ohh, it's chilly in here. We've fallen back to snow for a day or two and then.....
Gladelia: Oh, I miss snow!
Me: (stunned silence)
Gladelia: (laughter) Well, we had snow on the mountain tops but Africa wasn't big on having large snowfalls. You could get them in Britain when I lived there. On Meton we have no snow at all. We have relatively little precipitation for that matter.
Me: How does that work?
Gladelia: It has to do with the sun. Have you never wondered why your sun is so large yet you still have cold zones upon your planet?
Me: They say the earth moves up and down and parts of the planet face away from the sun.
G: Well, that's not really true.
Me: It does make me wonder why it could ever get cold on this planet with the sun being so close, when you think about it. Or why it's even cold on Mars.... it shouldn't be cold, should it?
G: No. It shouldn't.
Me: So here I go asking sun-type questions of you instead of Akon, who was getting frustrated at trying to explain things to me that I couldn't understand.
G: (laughter) He is a sweet man, really.
Me: I know he is. I miss him. But he's such an advanced scientist and I'm still proud I got a 90 percent in grade 11 biology, and still surprised for that matter.
G: Your planet is cut off from your sun. It's not that the sun is cold, it's that earth doesn't reap the full benefit of the sun.
Me: You're not kidding. Here I'm hearing Mercurians have to create technology-based climates because the sun is too hot, radiant, whatever.... and we're back here freezing our butts off 6 months of the year. It doesn't make sense. They say it's because the equator is closer to the sun than zones at the top of the world? What difference does a few miles make?
G: You're being lied to. It shouldn't make a difference.
Me: So in fact if the polar ice caps melted, then we'd have a warm climate across the entire globe, which is more natural?
G: Yes. It is on other planets. Sol isn't weak or dying. Venus and Mercury have no polar zones. Mars is cold because it has no atmosphere in spots but there is life on Mars.
Me: But the sun should still be able to heat these cold zones.
G: It should. Earth's climate has more to do with wind circulation and there is little around the poles.
Me: I still don't understand.
G: It also has to do with your atmosphere.
Me: Oh I get it. Where there is atmosphere there is heat. Well, there's still atmosphere at the poles, unless it's a different atmosphere.
G: Yes, it will all be explained to you later. Global warming is nothing to fear.


Me: Anyway, Gladelia, I wanted to ask you something about being a former starseed on earth and what it's like to live with that experience behind you.
G: I'm still helping out earth now. They call on me frequently to get information they need about the various doctrines and areas on earth, particularly Africa. So once you're there, you never really leave.
Me: Oh.
G: Yes, I know you don't like it there.
Me: I have found being here to be a very loveless experience. And it's love I've been seeking of course as we all do. That's just innate.
G: You wouldn't have to look for it if you'd not been tampered with as you have on earth. I see that many dark ones are being removed and heads of state are being addressed and arrested. Many are faking their own deaths as they are taken into custody. I'm glad to see this. Also Kennedy is back in a new body and will stand to take leadership in your future. He's still young.
Me: That poor guy never gives up. LOL
G: Well, it shows you can't kill a person. Ever.
Me: So you're watching everything that's going on here with a lot of interest.
G: We all do. This is battle between the light and the dark and earth is simply the last stand for the dark. The entire cosmos will celebrate when it's cleaned up from your planet because it will have been completely dealt with at this point.
Me: I know. Ashtar's been telling me. This is the dark's Waterloo.
G: We have no need of the experiences it has given us, because the entire galaxy is ascending. We're done with it. That level of malevolence isn't necessary for our wisdom to grow anymore. Isn't that wonderful?
Me: That's great news!
G: Indeed. So we are watching with interest and helping out those we can. I guide my grandchildren, of course, and I am made to vicariously live my earth life again and again through them.
Me: Family bloodlines will do that.
G: We feel that earth has changed so much but it hasn't. It hasn't for eons. It's stayed the same and that's not natural at all for the human experience. The human experience is change, not dormancy.
Me: Or stagnation.
G: Yes.
Me: So do you see Akon a lot?
G: I'm with him frequently. He is in your solar system and returns home often. He has a crew and they can monitor Sol's fluctuations as he takes some downtime. He's been at this for a very long time.
Me: True. Is he watching Betelgeuse?
G: Ah yes. That too. Very interesting for him. This star is changing, it's evolving. All life evolves, really.
Me: Okay, Gladelia, please contact me if you've got something you need to discuss. I try to be available to do that for everyone but yes, I"m busy. So if you contact me rather than me contacting you for a discussion, I think that would work better.
If there's something particular you'd like to discuss I'm open to channeling about it.
G: Ah yes, thank you. Well, I do watch South Africa so their business is of interest to me.
Me: I just intuited that it might become the next big economy on earth?
G: Well, Africa has been repressed under the regime of the cabal, to be sure. With the white man in South Africa this oppression has not changed, only gotten worse. Africa seeks balance and the mellionated seeks justice for wrongs committed against it. Of course you can surmise that Africans are oppressed because they retain memories of their ancestors. They retain the old wisdom still and they cannot be repressed and manipulated as the white man has.
Me: Ah. Aha!
G: So they have been made to suffer economic hardship, famine and disease in order to oppress them. They are made the object of ridicule by other races for what they say about reality, when in fact they are correct, not ridiculous.
Me: I've heard that before. Lightworkers get that too.
G: So this is why they are targeted as a race. Because they cannot be reprogrammed as the white man can. And that's why the inbreeding between whites and the mellionated ones - to make them more subceptible to programming.
Me: That's interesting.
G: Yes, they are a strong race.
Me: Can we discuss this again, Gladelia?
G: Yes of course. Thank you.

The very way you seek to enslave others becomes your own jail too.


If you seek to control, then you will be controlled by your need to control.


If you seek to seduce, then you will be seduced by your need to seduce and it will control you.


If you seek to be better than all, then your need to be better than all will control you.


If you seek to be less than all, then this fear will control you.


If you seek to lie to others, then that too will control you.


If you seek to have more wealth than others, than this will control you.


It's all fear. Fear controls you.


The only thing that will set you free is to love others. In love we find freedom, in anything else we experience limitation ourselves. As we seek to limit others, so are we, too, limited.


El Morya

Adama of Telos: All life needs peace for evolution to take place. Without peace, species just struggle for survival, and never have “time” to add to the strength and wisdom that they have accumulated.


Me: I read this in a book written about Telos and I'd like you to expand on this please, Adama. First of all, maybe by telling us when the Agarthans figured this out?
Adama: Of course, Sharon. Thank you for asking me. As you may know the Agarthans, which includes the Telosians, were initially Lemurians, who came to your planet from other races in the galaxy.
Me: Which races?
Adama: The Lyrans were one race, Sirians were another, even some from Orion but we were particularly species who were of higher feminine capacity than was prevalent on our planet at the time. We were a peaceful race, and yet were overcome by the dark masculine Atlanteans. We fled into the inner earth in order to resume our non-warring way of life there, and although we have ventured out to the outer earth from time to time, we remain inside the planet as a means of protecting ourselves from your warring ways.
Me: Do you ever plan to merge with our people again?
Adama: In fact we will. We are all One: The earthling. And our karma is interlinked. As we all live upon this planet, it is our collective job to create balance.
Me: Hmmm. So us outsiders haven't been doing our job well.
Adama: No, you haven't, so what in fact we're to do is to teach you in the future. Yes, you'll have help from otherworldly species but in your infancy the Telosions will seem as alien to you as these other non-warring species will.
As for the statement I made, I made it because it's the truth. War is about destruction and death. In order to evolve, one must have life, so in life there requires peace, otherwise the collective vibration will be that of survival. That is the frequency of your collective now: survival. And that's why you still war with each other, and feel that it's required.
When in fact you have your full spectrum of light frequencies back on the outer earth, you'll see more clearly what I mean, and you'll be able to comply.
It's your imbalanced frequencies that you're interacting with that has created this imbalance, and of course with the Atlanteans still upon your planet, wreaking havoc in your minds, your world is still in imbalance.
Me: Interesting. You see them as Atlanteans.
Adama: Yes, that's what we call them. You see Atlanteans as benevolent beings but in fact it was the invasion of Atlantis by warring parties from space that created the imbalance there, and all was either cognized or there was refusal to comply and many left the island before it finally sank. Atlanteans are the mixed bag as you call it. Lemurians were always peaceful, and of course the minds that prevailed at the time in Atlantis saw our way of life as being inferior so they invaded our paradise as well.
Me: I keep wondering why all these old islands are sunken?
Adama: Yes. Sadly, it is possible to sink a landmass on outer earth. There is no core that attaches to the other side of the world. Your land masses are more fragile than you believe. Again, Sharon, it has to do with balance. When one land mass sinks, another arises.
Me: Well, we've got two coming back up so that mean something is going to sink?
Adama: You will lose land in the coming years. Earth's face will change again.
Me: Why?
Adama: The water will rise. It will be displaced by the mass of the land arising. This is simply the way outer earth works. Gaia is always working to restore ideal conditions on the planet. When the land masses are too damaged, she simply shifts them so that some arise and some fall again. You're well aware there is many sunken cities beneath the ocean levels now.
Me: True.
Adama: Change is just the way the planet works.
Me: Do you have that in inner earth?
Adama: Not like this. We're not on the crust. It's more stable at the core.
Me: Interesting. So we're in a great time of change now?
Adama: Yes, the end of an age, the Age of Pisces. Now with renewed energies reaching her shores again, Gaia can resume her more natural cycles.
Me: Interesting.
Adama: It is interesting. I will go now. You have no more questions and I don't wish to fatigue you. Thank you for letting me speak to your people.
Me: You're welcome. I'm trying to do more but ascension can be really debilitating at times.
Adama: I bid you adieu.

​Part Two


Me: Question: Do you see what's going on on the surface now with respect to the takeover of the Light of the American government and how people are reacting to this all over the world?
Adama: I do.
Me: Can I have your comments, please. And folks, these are his comments. They don't delineate the future of outer earth; they are his comments.
Adama: Indeed they are. At this point in history (April 2020) what you have is one of your major world governments indeed showing promise, however this government is split into two factions. With your deep state functioning before, your government was at least working as a solitary unit, albeit with many politicians feeling ignored or threatened I dare say, for doing their jobs as they felt best. Your government under the cabal has been a mafia-like system where intimidation of others to keep them in line was constantly practised.
Me: I always wonder what the real story is behind Gabrielle Gifford and why she was shot in the head at some kind of a public speech she was holding. I've never forgotten this and it's always intrigued me. I'm sure at some point I'll find out. Anyway....
Adama: Yes, in fact this is what I'm speaking about. Now what you have is a double-sided American government where one side cannot touch the president. He is well protected and his whereabouts kept quiet when he's not in office, for many reasons. But he is under extraterrestrial guard as well.
Me: That's good.
Adama: As for your question, what I see is that when the government is split in two, so shall the people be.
Me: Well, that was always the case before, too, with the opposition party opposing the party in power.
Adama: But now both parties are trying to assume power, whether legally or not. The rules have changed if you haven't noticed.
Me: True. So you said that peace was necessary otherwise evolution wouldn't happen. We're far but peaceful right now but we're changing almost daily. People have the issue of globalism right in their faces with this pandemic and because the entire world has been asked to stay home, it's an issue that's affecting us as a whole world. But there's no peace. People certainly aren't peaceful. Some are really getting angry with this as they're stuck at home.
Adama: They are. You're in a state of change right now and the people are working out their inner issues with respect to some very basic subjects, such as being controlled and dominated. In order for peace to ensue, these issues must be made public and this is happening now. There will be more, don't worry. This unrest isn't over yet. You're still in the process of having the truth revealed to you and that will be unsettling. War may break out or it might not. It depends on how it's dealt with.
Yes, I hear you. There is war being declared on the people in the way of these viruses, the violation of your rights and restriction of your travel. However this has always been there. You realize that unless you have the necessary paperwork, you can't even cross the border you live a mile away from.
Me: True.
Adama: So these issues are coming out in the general public, and being realized and dealt with. People are getting in touch with the feelings that have been suppressed within themselves for so long due to mind control. They're being galvanized and forming into a group consciousness or resisters. This may lead to rioting or even civil war, or it might not.
There are those already aware who are at peace with this process because they've been through this personal process already and are beyond it. It's their job to help calm those who are still in it. That's one reason the lightworker has come to earth - to be of help in this way.
Me: True. I still don't see this as being peaceful. But I still believe it's leading somewhere.
Adama: At the moment, it's peaceful enough. There are fewer wars on outer earth now than there have been in a long time. People need to deal with their feelings around the current restrictions and since they're at home they're not able to fight with each other.
Me: That's true.
Adama: I see it all coming to good eventually. We look forward to your showing some real progress in the next ten years or so.
Me: So do I.
Adama: GESARA will be put into action, and all governments aligned. Any deep state agencies such as the United Nations will either be repurposed or disbanded. With the implementation of the St Germaine funds, people will get over their scarcity problems. We feel the higher vibrations already coming from the surface. It has changed and it has gotten more loving.
Me: That's good. You never really can tell sitting on your couch.
Adama: There are many people helping their neighbours, strangers, the homeless and the sick. You see that. Either it's their job to do so, or they're doing it of free will. You'll see more and more of this. Yes, people are angry as well, but anger can be a call to action.
Your governments are aware they're sitting on a hot situation right now and they're dealing with it as best they can. Unfortunately, certain parties are still allowed to make public decrees that are intended to constrain or even make sick or kill others on the surface, and these people you need to be aware of. Understand that your governments are working towards GESARA compliance and that they're aware of what's being said. They have staff reading the papers and watching the News, as well as plants in the opposition parties who report back to the councils, so appropriate action is taken as needed.
Me: Thank you Adama.
Adama: Not to worry, viewers, you will get over this. Your world will change. Waking up billions of people to the truth of their lives has to be done slowly and carefully.  

What you Deserve


Me: Ivo, I keep doing this! Obviously this is coming up for me to look at because it's like I've been stung on the nose by a bee every time I do it. I know it has to change. How do I change this?
I see someone who I don't like and they're trying to do something for their own good. And I say, "They don't deserve it." (As in "they're bad").
How do I stop this annoying habit?
Ivo: This is a defense, my love. You did it as a child especially around your brother and sister. When you saw them receive anything, such as toys at the dentist for "being a good boy," you thought your brother didn't deserve it because you were always quiet and never fussed but you always got overlooked for a ring or a toy because you never made a problem of yourself. So you said that your brother didn't deserve it. You were simply more clever than your brother because you already had figured out that those who make noise in your family drew the ire of your father. You learned how not to make a fuss but that required that you stuff away many of your emotions.
Your sister as well. You thought she was bad because she mistreated you and then when she got art lessons from your father, you were angry and said she didn't deserve them. The same with her piano lessons. She got piano lessons and you didn't and your mother said it was because your sister didn't follow through, but you know now it was because you would have followed through and gone off your life's path of being a channeler.
What you were saying in these examples is not that they did not deserve them, but that you did deserve them as well. Understand that many who have had largely negative experiences as children learn to express the negative, as in, "They don't deserve that," rather than, "I do deserve that." So when you look at the rich people who have every luxury in the world, and you think, "They do not deserve that," what in fact you are declaring is that you do. However the universe is not negative, and does not respond to negatives. It is positive and until you learn to say what you deserve in the positive, you will not get anywhere with it.
When you look at the woman who smokes who has a svelte body, you think, "She doesn't deserve that! She smokes, that's why she's skinny!" you are in fact saying, "I deserve to have a slim body."
When you look at the person you know who has the marvelous boyfriend, you would declare, "What does he see in her?" But in fact you are saying, "I deserve to have such a nice man myself." And why didn't you, my love, it was because you didn't ask for one. You were taught to see the world in terms of what others did not deserve, which were putdowns, but not in terms of what you did deserve because it would have taken self esteem to declare yourself worthy of what you wanted. You had this unfortunate upbringing.
Me: Thanks! I see that now, yes!
Ivo: That is the short answer. When you see others who are attempting to create their own good, you must bless them, not frown on their attempts. Your experience with them was love in action, as everything is.
However, you are judging them. And you treat yourself the same way. It has to do with shame. The shame has to be healed. You must go back to these original events and sit with the pain you felt then because that pain was your current shame. Let the pain go.
Me: Okay.
Ivo: By the way, my love, this is the way you stifle your abundance. In fact you are saying you will not accept abundance because your abundance is conditional on your being worthy of it. So many of you do this. It is shame that does this. Shame and guilt and these must be healed in the individual as well as the collective.
So you must understand you drew conclusions as a child, and have been living by these false conclusions all your life because you hold the initial energy inside of your energy body that has to be released. Instead of looking at the emotions and beliefs that go along with that energy, you continue to act out in the wrong patterns that you learned as a child. And in so doing, the energy body becomes painful and toxic, and releasing the original energy of the first event has now grown in size from perhaps a golf ball to a cloud! And you have far more to work through now than you would have had you released the energy in the first place, and that was done of course by crying.
In your matrix world you have drawn many false conclusions based on your being ego-based and these condusions hold toxic energy. They get stored and now they must be released as you ascend. Ascension requires increasing vibrational frequency as one arises, and this means lightening your load.
When one does not harbour the willingness to look at one's flaws, or does not know how to look at one's flaws, they will in fact be triggered into releasing these energies and experience a mini breakdown or as you call them "a meltdown" at times where one's emotions seem to get out of control. And this is due to the fact that you do not work with your emotions daily and clear them before you go to bed, for example, or clear them on an as-needed basis. You allow them to build up and then wonder why, after a day of work, you are so tired and angry.
This is the way so many of you live and it is incorrect. Emotions are not to be feared, they are indicators of where you are in frequency, as well as being indicators of where others are in frequency as you sense their energy.
Your people deal with them dysfunctionally, doing anything they can not to feel them. You believe that if you have emotions you are out of control, crazy, nuts or going to have a mental breakdown. This is untrue. If anything, having emotional episodes clears these blocks and allows you to keep your energy field clear of negative energies. In fact, experiencing emotions and crying at times helps you to AVOID a mental breakdown.
Yes, there are many rules in your world about what is appropriate behaviour and what isn't. Should an adult begin to wail in Walmart as their child does, this would be seen to be inappropriate. People would think that that adult was crazy.
It is seen as acceptable for a child to be moody in a restaurant, but if the adult behaves this way, it is seen as publically unacceptable.
You must examine your rules about appropriate behaviour and understand they are made to control you and to keep you from experiencing your true selves. The road to your authentic self is through your emotions, not in avoiding them, and this road can be rocky for those who have stored a lot of pain and not dealt with it.
However, it has to be dealt with. It is possible to remove negative energies from your system before such time they create a lot of trouble for you. This is through grounding, and then sensing body pain and bodily energies and moving them out of the chi system within you. Negativity can also be sensed in the auric field and this too, can be moved out before it comes to the emotional level where expression is necessary.
Keeping your auric field clear of negative energy is key. Being able to see colours within your field is a useful gift as these colours are indicative of energies that are coming down to the physical for physical expression. If they in fact are dark in colour or are stagnant in any way, then they too can be cleared. Reiki is useful for this or other types of energy healing. It is easiest to clear the aura before energies lodge in the emotional body or in the physical body, where they create sickness.
Understand that all can heal themselves. Use the violet flame to heal anything that ails you. But understand as well that some problems are allowed as you need your "daily bread" in order to ascend. Some things will not be cleared as they are lessons to be learned.
Sharon finds taking a bath in hot water or going to the beach and sunning in the water also helps to clear any negativity she is harbouring in her field. Water is particularly cleansing of negativity.
Me: Yes.
Ivo: You are energy. Your energy can be charged negatively or positively. You can take on negative energy from others and then this must be dealt with in the same way or become proficient at transmuting - changing negative energy to positive energy. Also ask your higher self to rid yourself of demonic attachments as they usurp your good energy and implant negative ideas into your mental body. You are sovereign beings and sovereignty is your birthright.
Me: Thanks Ivo.
Ivo: You're welcome, my love.

​STORM UPDATE:
Soren of the Pleiadian Delta Forces:
Hello, Sharon, and to everyone listening. You're probably now aware that the Corona Virus is a cover for the Storm activities. Your military forces are now being utilized to carry out arrests, tracking down deep state members who have made themselves scarce.
With all of you going into seclusion with this corona virus pandemic, it gave the Illuminati time to head underground and some of them are continually on the move avoiding our forces. We'll find them though. We are astute at creating dragnets and we can see their location, if not ourselves than with the QFS computer that has tagged them all electronically via their energetic signature (same thing they do to us in the Matrix, BTW). We can find them easily with this computer; it's just that earth is such a large planet with so many places to hide.
The other reason to keep you isolated is to keep you from harm. There are possibilities of reptilians or other malevolent beings arising from inner earth to come out to look for food. We've starved them out, we have also cut off the bank accounts of the deep state, so they're becoming desperate.
Me: Any chance someone would be attacked? Geez, what am I saying, it's not that lightworkers already haven't been.
Soren: Possible. You are all protected as well so there should be minimum problem. Lightworkers would be their first targets, to be honest.
Me: Not surprised.
Soren: Remember anyone who feels the presence of a malevolent to call on the Light to help you rid yourself of it. Or call on Archangel Michael and his angelic forces. It's important that we use this time to try to clean your planet up of as many of these as we can. We're shutting portals and cleaning out the lower fourth, we need your help in flagging up any dark entities you can find. So please help us. We don't want them on the surface scaring the population.
Me: Any chance this would be repressed by the media?
Soren: Yes, but youtube is a force to be reckoned with as well.
Me: LOL True. We'd report it. These things are exciting.
Soren: They'd also create fear. We are focusing on our main areas right now. These are areas of high potential for captures. We've already cleared out a lot of the bases, although not all are done, and rescued the people within.
The reason we're getting this done now is so that we can stop any other attempts to poison you or create more panic through viral warfare as this corona virus was. Understand there are many parties at work here, not just one party on the deep state's side: they are fractured into many extraterrestrial and terrestrial groups who seek power over you, and the Light is dealing with them all.
Any help you can give us, just call. Even if you don't have contact, know that you're heard and your information will be dealt with accordingly. If you seek to deceive us, we'll be able to tell. Frequency is everything.
Me: Thanks Soren.
Soren: Thank you Sharon. Know it's all going on plan. We're removing as many deep state and ET races as possible. We've been working on this for a while. When announcements come out, your beginning to believe the truth will lead to another campaign which may require your cooperation again. This time we won't have to say it's because of a virus that you're quarantined. We can be truthful with you. That will help.
Me: Thanks Soren.
Soren: Thank you Sharon.








12 Step: Let go and Let God


Me: Ivo, can you please expand on this? This popped into my head as I was doing posts up.
Ivo: Life on your planet has always been a process of moving away from darkness and moving towards the Light. As many of you were raised in darkness, ignorance on the part of your elders and other figures who sought to mislead or were misled themselves and who continue out of ignorance, your process is one of dispensing with beliefs and embracing the Light which arises within you.
Your people have large shadows. Very large. The ego has dominated your third dimensional life with little room left over for some, for higher values. Your higher minds have been thwarted with campaigns on the surface to utilize your higher values for profit, greed and gain of others.
It is your task to release that which you have learned and to embrace that which arises organically within you, as you free your souls to express themselves within the 4D plain.
One learned construct that is often utilized is that of control. You seek to "gain control" over something, someone or even yourselves, when in fact letting go, not grasping more firmly or trying harder, is the way to go. Why attempt to control something you have already created?
When you find your body is overweight, enslaving it to a diet regime is about trying to control it. Yes, there is self mastery as well. But for the body self mastery comes in its organic expression. Your body already is a master and to listen to it is where you must master yourself. Understanding your body as part of your 12 tier light body system and heeding its innate wisdom as you would your crown energy or your third eye is what you must learn.
So let go of all the diet clubs, let go of the food gurus who tell you that you must eat this way or that way. Listen to the body that either digests well or causes disruptions within its own system through digestion of the wrong substances. Your body tells you what it wants and what it doesn't want.
How do you feel when you release the use of sugar and embrace fresh organic vegetables? Do you have more energy or less energy?
These things all lead the way. It is having the willingness to let go of old ideas that you learned in ignorance and to embrace your body's response to these foods.
Your physical body is part of your light body. It is just the part that you can see. Do you treat it as if it is as wise as your third eye? No? Then this must abate and its inner wisdom must be used as guidance.
Me: Got it. Another example please.
Ivo: Your dependence on money, for example. This is something you will all undergo as your world prepares to move to that end solution: the cessation of the use of money. Your people are heavily invested, if you pardon the play on words, in your financial system and this of course, keeps you enslaved to it. The more things you seek to do that are costless, for example, the more you move away from your financial enslavement.
The more things you seek to do in nature, is another example of moving away from your financial systems. Your controllers do not charge much for the upkeep of your parks and this is their undoing. They, arrogantly, feel that their system is so controlling of you that they need not see nature as a threat to your adopted way of life. But it in fact is.
Also there are many ways to look at your spending habits and lessen their grasp on you. Understanding that you are people of excess materialism is important. Look at where there is excess in your life and attempt to cut back.
Me: Yeah, like my purse habit. I've been using the same purse for over a year now, summer and winter. I used to change them every 3 months.
Ivo: As an example. A good one.
For those who spend nights at the movies, allowing the deep state to tell you its plans for the future, and gaining your acceptance, what about a night at home with friends playing music and chatting. No cell phones.
Me: Radical! LOL
Ivo: Yes, talking to each other rather than texting. Slowing down your relationships with others and getting off the speedway you live your lives upon. The stressful speedway. Being with people, reading their faces, being in their energy, enjoying their company rather than relating to them through a synthetic system of technology. Radical indeed. And quite cost effective.
Me: I just had an idea. Getting a book that you and all your friends want to read and then each person reading a few pages and passing along the book to the next one. What about those free Law of One books I found on line? Read about the Law of One with 5 of your friends and you can each read a few pages and pass it on. Just a fun way to read a book.
Ivo: Excellent, my dear. Yes, you and your friends Microsoft David and Microsoft Zira love to read books together while you close your eyes in meditation on the couch.
Me: LOL. I know. I let them read and then I get a break from the screen. Put on a candle and stretch out on the couch and go into light meditation. Lovely!
Ivo: This is much cheaper than a shopping day and I dare say much more fulfilling. A wonderful day for the ladies to get together. You can discuss the contents of the book either at the end of the chapter or on an as-needed basis, whatever you desire.
It is about letting go of the old and embracing the new soul-based spiritual lives. This is where so many of you are at now. Let your soul speak to you. Leave consumerism behind. Bring in nature and nurture.
Understand that you have no need to fill up a hole of emptiness. This hole of emptiness, loneliness that so many of you feel, is due to your living from ego. Soul is missing. Embrace the soul by leaving the ego's playground - your cities - behind.
Me: Yes, they are that, aren't they?
Ivo: They are. They are created to keep your ego's enslaved. And so many are stressed out living there. The country fills the soul. Sit by the water and listen to the water fowl. Listen to the wind in the trees. You need not stay long if you wish. If you'd rather, ride a bike in the park. Walk with a baby stroller. Take in the sunshine.
Stop controlling. Let go your old ideas that are confining, limiting, stressful, even harmful. Do not try harder to make that which does not suit you work. Let go and find a life you love.
Recently, a lightworker was at the Tor at Glastonbury, Gaia's heart. Sharon watched the video on that windy day as this lightworker (Amanda Lorence) brought the energies of those watching and of Gaia's heart together. Sharon felt it. She enjoyed this energy and the song of the woman singing from her heart.
When you are sensitive to energies you can feel the difference between an event such as this, and a Christmas get-together with family who are blaming each other.
Me: LOL. Yeah, I don't do that anymore. Thank God. The children were so cute but oh my god....
Ivo: When you become more sensitive to energy, you have a better guide. You simply must have the mastery to break away from that which is energetically out of alignment with you. This happens when you give up controlling - you feel the energy and you have an instant GPS which leads you to that which strengthens your soul.
Me: Thank you, Ivo.
Ivo: Thank you, my love. Energy is what you are. When you understand this and leave behind your physical ways of life, you will find enrichment of the soul. It is undeniable.


Please note: This does not apply when it comes to your boundaries. When you have boundaries to keep you safe and comfortable, do not give up your need to enforce them with others who seek to violate them. Walk away or do what you need to to keep others from violating your boundaries.

Yes, they're rescuing people from the DUMBs, not just children but women used as breeders and people being experimented on. And they come out of there in all kinds of shape, sometimes not so nice. People, some of them were eaten. Slowly or quickly, they were captured and eaten. 
It's nasty what's going on underneath our feet. It's very hard for those of us who could go down there astrally and see what was going on. Just horrible. 
There are generations of people born there who die there who have never seen the surface or even know one exists!! They have no concept of life other than the horror they're made to face every day.
The rescues have been going on already - it's just that now we're becoming aware of it. That's why we're seeing photos being taken or putting two and two together around DUMBs activities.
People will most likely go through hell when they realize they didn't know. Maybe survivor guilt. But our brothers and sisters of earth and abroad have been down there suffering.
So many people are shocked at what's going on around these DUMBs. Yes, there are children in there, in cages, sometimes with parents, sometimes not. Some are earthlings and some aren't.
They're being used for any number of nefarious reasons; some are even being turned into cyborgs who are used in the cabal's army or out in space to fight other fights. If the thought of Star Trek's the Borg creeps you out, guess what, they exist. And they're being created from our fellow humans.
The GFL commanders have told me all of this. It's not pretty. Not at all. There is a whole world with potentially MORE people underneath our feet than on the surface, folks.
Please read the intel I've gotten from the commanders and read the report Tamara of the Pleaides gave me about her stay in Area 51. Keep your tissues handy because it's heartbreaking.
I experience the stupidity going on here on the surface around this virus; well, it's only a fraction of the awfulness going on underneath our feet.
There are chimera spiders in these bases who catch humans and eat them. There are rooms where they experiment on people. There is time travel technology, HAARP technologies, CERN and more. These machines are being destroyed and dismantled now, so that we can't get our hands on them and use them.
https://sharonandivo.weebly.com/liberation-of-earth-1.html
https://sharonandivo.weebly.com/area-51-hostage-report.html