My post today: When you're called out as being in error, don't try to justify yourself. This is the ego talking and the ego will always make you out to be right. It will defend you against any criticism, merited or not.
That is the worst thing when you're trying to become more spiritual.... being stitched up by your ego which demands that all see it as correct, especially yourself.
Ask, "What if I'm wrong and they're right?" So you have some growth to do, big deal. You're in the right place. We all have growth to do.
There's no shame in having to grow when it's the point of being alive anyway!
Another post:
So you're 15 and your ego is telling you you're right. You're perfect just as you are. Everyone else is wrong.
You turn 20 and your ego is still telling you you're right. You're perfect just as you are. Everyone else is wrong.
You turn 30 and your ego is still telling you you're right. You're perfect just as you are. Everyone else is wrong.
You turn 40 and your ego is still telling you you're right. You're perfect just as you are. Everyone else is wrong.
You turn 50 and your ego is still telling you you're right. You're perfect just as you are. Everyone else is wrong.
All your life you've been defended against learning anything new by your ego, which justifies everything you do as being correct, and says everyone else is wrong. Meanwhile you see everything wrong in others because you project your faults onto them.
​You're not only annoying to others, if you're lucky, they feel sorry for you, but everyone else has gone whizzing by you and left you back at the starting gate. You end up old and lonely because you haven't changed while everyone else has.
Adama: There's no shame in choosing to see something from a higher view point, is there? No. Thank you for asking me to do this video.
Me: Thanks for doing it Adama! I love to hear from all my people but I get so busy that I don't give all the chance. And I know you all have wisdom to impart.
Adama: Our people were there as yours are now, many many years ago. Agathans stem from the Lemurians who were Pleiadian and Lyran souls. We chose to come to earth to bring a higher expression to its low dimension. So many have put so much into raising the frequency of your people because your people are so special.
Me: Oh yes, because we hold the best DNA. The best of all the seed races.
Adama: Yes, but we see it's difficult for you to ascend because your DNA is so sought after. Your energy is so dynamic and you are wonderful creators because of your DNA, that to enslave you would be desirable to races that are exploitative. So this is what happened.
You've been manipulated to experience an overbearing ego, which keeps your race aligned with its captors. You think like they do. You're very capable of hate and fear and along with your propensity for anger, your captors would prefer to keep themselves hidden from you. They know you wouldn't like it if in fact they revealed themselves to you. So they deny their existence out of fear of you.
Me: Yes, they do.
So, as for the ego, trying to defend or justify yourself against criticism. Now we've said criticism is the work on an energy vampire, so perhaps there is merit in being attacked by someone who criticizes you?
Adama: Growth has come from it. But in the case you find yourself defending yourself, you need to put your defenses aside, because they're defending you from yourself, from higher knowledge. That's all they're doing. They're defending you from learning.
Your ego's are enormous, and they work the way the ego's of your captors work: they are self sustaining, except in one way: they can't produce the god-given energy force of love. So your ego's take this higher force that you are and twist it into hate. You attack each other. You defend against attack by always assuming you're 100 percent correct. What if you're not?
If you're not, then you have opened the door to higher learning. Always assume there's more to learn in any situation. Always. Never say, “I know everything!” Your ego would like to think it does, but it doesn't.
Don't defend yourself against an attack. There's nothing to defend. When your ego goes into defense mode, realize it's doing that to protect itself from hurt, but it's not you. It's your connection to your controllers. It's what keeps you enslaved. The you that is true, that lives eternally, is a being of love and love doesn't need defense. Love is love. It doesn't harm. It doesn't defend. It doesn't defend because it doesn't attack.
Me: Thanks, Adama!
Adama: I'll just add that understanding this function: that the ego will go into defense mode or start justifying itself, as a reflex. It's a reflex it goes into when it feels threatened. And the ego needs to shrink, it really needs to be put into proper place in your life. Rather than running your life, it needs to align with your heart and soul.
This reflex alone could be stopping your spiritual growth. Yes, just this one thing. When you have a lower mind always telling you you're right, then why look any further? That's why you have to ask, “What if I'm not right? What if there's more to learn?” and move your ego aside to investigate, to find more truth.
Me: What if the ego is one that tells you you're always wrong?
Adama: I think it's easier for one with the inferior ego to seek a spiritual solution. When you live a life that always tells you you're flawed, why wouldn't you want for something kinder and more loving?
Me: So the ego can tell you, “I'm always right!” or “I'm always wrong!” or it can flip flop as well. Just remember, either way, it could be stopping your spiritual growth right there. It could be stopping you from aligning with your higher self or your christ consciousness or God itself.
Nobody wants to think they're wrong all the time, but stop seeing being wrong as something shameful. Look at things as if there's more to learn.
Adama: Yes. For example, those who were angry at my comment that “you're no angels,” could be experiencing this justifying ego. When you see yourself as lacking flaws, or you see yourself as totally flawed, then you've got ego problems. You're a being of love, in reality, and relating to yourself through your ego is the flaw you have.
Me: Thanks Adama!
Adama: You're most welcome. I bid you adieu.

Me: Hi, Gladelia, I wanted to ask a couple questions about what happened before you met Akon. Before his ship landed and you rushed into his arms.
G: Yes.
Me: You were in your 20's when you were flying with your husband in the TigerMoth, I think it was, and Akon's ship came out of the clouds and flew alongside your plane. What were you thinking when it showed up, for starters, and then when it flipped on its side and rolled alongside your plane? Your husband also mentioned that he tried to move away from it but the saucer paralleled his every move.
G: Yes, it was something! It was an exciting moment in my life at that time. I had such anticipation of a meeting and to see the ship continue to show in my life and to feel Akon's continued interest in me telepathically really was exciting. I had no idea at the time what was to come. I spent much of it confused as I feel you do at times, but I simply continued to desire his presence and increase my awareness of him. I wanted contact.
Yes, I was an Adamski follower. I had read all his books and was familiar with the ships and what Adamski taught about them. So in that way I had prepared. Ladam, my zulu manservant, had also spoken of my meeting the sky gods and I was so intrigued by this.
But when I began having visual confirmations of this meeting with the sky gods, it was very intriguing indeed! The first of course was when I was a young girl and Akon's ship came through the sky above our yard, thus saving us from the tornado.
I spoke about that for days with my parents. They didn't know what to make of it. (laughing)
Me: Your sister was like your wing man, we call them. Your partner, your support system while you go through this.
G: She was, a lovely soul, and her husband Jock, also a pillar of strength for me. They were both open to the idea of the ships and they trusted me and what I spoke of. I had such good relationships on earth; so loving.
Me: Yes, you were lucky.
G: Ah, but you see, it wasn't my job to change the world, not as you lightworkers are doing now. Mine was simply to have a baby with a man from Alpha Centauri, and yes, to be one of the first contactees so that those like yourself, would have something to lead them with, to understand. So my mission was more simplified than many of yours are now. I was a front runner and had a much easier and decidedly more pleasant job than you have had, for example.
Me: Yes. Well, it's all turned out for the good.
G: You are taking it so well. Yes.
Me: It's very healing for me to be helping other people with what I've learned.
So Ladam spoke of this when you were a child, then you had a sighting as the saucer saved your home from a tornado, you grew up intrigued by this, read Adamski's works, and then began to have more and more sightings and telepathic contact. Why didn't he tell you his name?
G: During telepathic contact? He didn't tell me his name because it didn't seem important, to be honest. I saw him as the man from another world and would call him that. You remember my sentence well, “A man from another world influencing my life.” I would simply dwell on this in this way.
Me: Okay. Yes, Ivo talked to me for years especially during my 12 step days, but never told me his name. I knew I was talking to another person but never asked about his origins. I figured he was just a spirit guide like Sylvia Browne talks about. And all the spirit guides she talks about are earthbound entities, reincarnating here. So I figured he was a disembodied earthling.
G: I knew Akon wasn't. I knew he was from another planet.
Me: Because you'd had the sighting and Ladam's information. Nice to have it fit all together so easily.
G: Don't be envious. My task, as I said, was not as difficult as yours. You had a lot to live through.
Me: And I owe you so much thanks for writing your book (Beyond the Light Barrier, a wonderful story) because without it, Ivo would've had to have found another way to introduce himself, because he introduced himself while I was reading your book. And he said they were trying to manoever me to reading it because I just never thought the idea of earth women being with men from outer space, or vice versa, was possible. I thought it was science fiction.
G: Yes. I'm glad it helped you and I hope it's helped others to understand and to connect with their loves from other planets. It is very possible.
Me: Now, you have two children and I'm sure possibly great grandchildren on earth at this time. They have Venusian blood, as you had.
G: Yes, I visit with them often.
Me: Are any consciously aware of who you are?
G: There is one who is conscious and will remain this way. My little great grandson.
Me: Isn't it confusing to know you have children on another world?
G: You have children on another world.
Me: True. I have two by Ivo. They're Vegans. I don't relate much to them, to be honest. Getting to know my galactic family has been slow for me.
G: The fact is, Sharon, that we all have had so many lives around the galaxy that we have relations everywhere! We really are one big family and so we must care for each other as if that is the case. Now you have learned recently that you have a son from a past life as a reptilian female. You also have children on Bellatrix, in Lyra and you have relations whose bloodlines you have been a part of throughout many lives. You have bloodlines on earth and you are part of that bloodline now – that of your Atlantean foremother, but this bloodline is also the bloodline of Tiannia, your Vegan self. So you see, we are all brothers and sisters. This fighting that people are doing on earth is ridiculous! You could be fighting your own relations! It must stop.
Me: I know. Law of One. We are really all one. You don't have just one physical life to live. You've had many so you're probably fighting with your own relatives! We need to care for each other. Would you fight with your great great grandchildren? Would you want to kill a great great grandchild? Even if you had another body in that lifetime, you still have the same soul. The soul knows and remembers.
G: And the soul unifies. Your physical being doesn't realize. It falls for the ruse of separation that the physical body is created to defy.
(We broke for 15 minutes to do the I Love Mass Meditation group meditation today. Gladelia did it along with me, all the way from Meton in Alpha Centauri.)
Me: So, Gladelia, what did Akon tell you about telepathically before you met him?
G: He was very instructive, telling me about his world. Which is my world. He was attempting to wake me back up again, but as you can imagine that was difficult at such a thick lower density. Yes. Earth was very negative back then.
Me: True, after WWII and then the cold war, which I'll remind everyone was cold, not a hot nuclear war because the galactics stifled all nuclear war efforts. Earth's politicians knew it so they made it seem like they were so smart they were averting nuclear war, but they weren't.
G: Yes, and there is still a video of me explaining at a conference the various methods the galactic extraterrestrials use to disarm your nuclear warheads. Perhaps you can link it to this video please.
Me: I will do that! It was funny the way you described it.
G: They would break the windows of the facility to release the air conditioning. Air conditioning is necessary for the sensitive computerized machinery in these locations so they would create havoc by breaking the windows. Also releasing the bolts of the gantry so there would be no launching the rockets! It was incredible when I learned of this and could relay the information to earth.
Me: I imagine it's still being done. I know there are ships patrolling every sector of earth regularly so they know what's there.
G: As I understand it, your countries are being warned off of any nuclear efforts, including power plants. Positive extraterrestrials are becoming a voice for the people, many of whom are tired of this destruction, warring and polluting of the earth. They are only speaking up for you where you cannot speak up for yourselves. Your world leaders are complying, slowly, because they realize there will be consequences in it for them if they don't comply.
Previously, the world leaders were approached and asked for their cooperation. The story of Valiant Thor is well known within your disclosure and light communities. He was Venusian.
But now there is no asking – world leaders are being forced to comply otherwise suffer penalities themselves. Not their people – THEY will take responsibility for non-compliance with galactic laws themselves. Their people will no longer be punished for their deeds.
Hence GESARA is being implemented. Don't think that all of them are happy about it. They know they'll lose power. But better to lose power than to lose their lives, and many are believing they will be seen as a saviour of your world. Such as Putin.
Me: I thought world leaders were overtaken by positive extraterrestrial entities.
G: They share the body. There is an overtaking but the original soul is still present.
Me: Okay. So that soul knows it'd better wise up or there will be problems for it.
G: Yes.
Me: Interesting.
G: It is an interesting time for earth now. As it begins to change.
The galactics' plan is to use the current system in place and to work it to your benefit. There are many countries at odd with each other and this is due to the negative extraterrestrial alliances they are partnered with, and these countries are being placed in stalemates against each other so that neither will initiate war. They have also been warned off starting such a thing as there will be penalties for all the leaders who should decide to do so. The penalties now are being meted out to the leaders, as should have always been the case, not to the people. War on the peoples of this earth is abating, and the leaders are being taken to task for their prior heinous activities.
What you will see going forward is the people waking up and becoming angry. There will be much civil unrest on your planet as people express their rage against their leaders.
Such is the case in Hong Kong now, as well as around Europe with the yellow vest protests. The people are waking up. Your world leaders fear this.
Me: Thank you Gladelia. We'll speak again soon.
G: Yes, you are most warmly welcome. It is so nice to see this troubled planet begin to turn around, and to see people stop suffering. So much will happen within the next few years. It should have happened a long time ago.
Me: Energies wouldn't support it unfortunately. Now they will. So we're going through change.
G: Thank you for providing this voice for me.
Me: You're welcome. Say hello to Akon. I haven't spoken to him much lately and I miss him. Give him a big kiss kiss for me please.
G: I will!

Me: Ivo, why does this happen when I'm trying to rest? This great video idea comes up and I have to move on it quickly.
Ivo: You can have a break afterwards my dear.
Me: Okay, so Ashtar just channeled something that was one of the puzzle pieces I was looking for.... how do you tell people how to do their inner work? They often don't know where to start.
Ashtar said that to reach fifth dimensional vibration, try wishing everyone their highest good. You want the best for everyone on this planet, you wish them joy, happiness, peace, abundance and a wonderful life. That aligns with a fifth dimensional vibration.
So suppose you have a neighbour, or an ex-friend you're at odds with, or a family member. First of all, do you have to wish them this goodwill because after all, they did this, they did that, they did whatever, they said this, they stole this.... they ruined your life, etc etc. Do you have to wish them goodwill?
Ivo: My dear, the answer to that would be, you are not attempting to get them to the fifth dimensional level, you are attempting to get yourself to a fifth dimensional level. So forgiving them of their transgressions benefits both of you, but your primary task is to heal yourself of your grudges. This will eliminate much pain in your life, it will eliminate the necessity of this situation to continue to plague you, and will help raise your vibration to fifth dimensional frequency.
Me: Wait! Wait! Wait! I'm getting so much thrown at me right now. Hold up, H.S. Hold up!
Ivo: Yes, it comes flooding in when you need the information.
Me: Well, I'm typing so it's coming in too fast. Even for my quick fingers. So you're saying, Ivo, that the reason you forgive others is for yourself, not even for them necessarily, although my understanding is that they benefit as well.
Ivo: Yes. You forgive to allow yourself to heal. Forgiveness can come in stages as well. When that same resentment keeps popping up again and again, then you must go deeper. There is more that this person can teach you about yourself, not about them. It is all about you. As long as you cannot wish this person the abundance and happiness of heaven, then you have an issue with them.
Me: Aha!
Ivo: Life is cyclical. So is energy.
Me: Yes, I've had a few just keep coming back again and again. I've harboured resentments against guys I dated almost 40 years ago.
Ivo: And the thing that you needed to learn is that they were a teacher. This person you were resentful of had a mantra of, “I will not beat a woman!” and after he repeated that over and over one morning, you still had relations with him.
Me: Yeah, pretty unbelieveable now.
Ivo: So you can thank him for your safety now. Your good boundaries. And your refusal to associate with violent men. You finally heard his message. He was trying not to hit you at the very moment he did this. You had a habit of being with men who did not honour and value you.
Me: Yes, this comes from my father, of course. But like we said in the other video, draw a horizontal line and put vertical marks on it delineating relationships or situations in your life. See how you've progressed from rock bottom to being where you are now. Or see where there is more work to be done. This timeline can show you.
I think that there's another thing we need to clarify here too, Ivo. And that is, you don't have to like everybody. I think some people feel that to be spiritual you have to like everybody.
Ivo: There are so many variances in vibrational levels on your planet, it would be difficult to like everyone. If you can manage that, more power to you. But loving everyone is not the same as liking everyone. You can love someone you do not like. Such as the case of your family member. She is a troubled person, causes dysfunctionality within her own family, and has a business that does not align with anything you are interested in. You understand she is troubled and that much of it is inherited. She needs to do her inner work but instead blames everyone else. You can be understanding of her projection but still love her. Liking is a question of personal preference and vibrational alignment. Who you prefer to be around depends on having a similar frequency because this relationship will be more harmonious, but you can love everyone.
Me: But wouldn't that mean you could choose to be around everyone?
Ivo: No. It does not. You have personal preferences and you align with certain people for certain reasons and this has to do with vibrational alignment. You can love a rapist but would not prefer to be around one due to threat of harm because of their low vibrational expression. Do you understand?
Me: Yes. But couldn't someone be of such high vibration that others wouldn't harm them?
Ivo: Yes, but not at the level you are at.
Me: Okay, I think I get it.
Ivo: My dear, as a galactic, you are used to living with others who would never seek to harm you. Sometimes your multidimensionality clouds your judgement on 3D earth. When you can radiate enough light to calm those around you and raise their frequency, you could conceivably not be harmed by anyone. However, when you are of that frequency in the physical expression, you would rise to a higher dimension where the possibility of harm would be eliminated anyway.
Me: Yes. The fact that I can sense the soul energy of even the worst types of people doesn't seem to help either. Because then I get hooked into thinking that they're better than they appear to be. I've had to learn to see people as they act on earth, not for who I sense the goodness of their soul to be. I have to remember WYSIWYG in this physical plane.


Okay, so that's people you're angry at. What about people, principles or things you fear? What do you do then? (I know the answers, I'm playing devil's advocate here)
Ivo: The answer to that is you must ask yourself, “What must I change within myself to allow X to enter into my house and to be at peace with them?” That is the question because peace and love are the opposite of fear. So if there is someone you fear, then ask what you must change within yourself to learn to love them. I use your house as a reference, because for many their home is their safe place. So to allow someone into your safe place, you must not fear them.
Me: But, Ivo. Let me tell you that the ego doesn't see the person as being flawed – they see the other person who they feel harmed them as being flawed and in need of change! We all do it!
Ivo: This is true, my love. However, as I said before, it is not the other person you are attempting to change. It is yourself you are attempting to bring peace to. And you are the one with the issue, so you must change. Not the other.
Ivo: People are just people. They are doing their daily living, going about their business. When you clash with them, or you fear them, you are the one who has the issue. Do not worry about them.
But beware: This work does not necessarily mean that you will have relations with them again. Perhaps you do not even find that you enjoy the person's company. Or if they are violent, even emotionally violent, you should not be around someone who is harmful to you.
Me: But if you were healed enough, you could be around someone who is emotionally violent?
Ivo: You could, but then why would you want to? If you indeed have a choice, it is best to live by your preference.
Me: Got it.
Ivo: But what you must do is use your issue with them to learn about yourself, and put the issue to rest.
Me: Ivo, last night I was sitting out in my backyard, grounding, when my neighbour came along. He started asking me about the stuff I was growing in my garden and I told him. It was pretty clear his curiousity was selfish, and he ended up asking me for some of the rhubarb I have, which I gave him. He didn't stick around after that either. Once he got something from me, he left. So he wasn't there for conversation.
I'm thinking today that it's not a good idea to establish relationships with people who just see you as a provider of stuff they want. That's codependent, for starters, but the last few people I made that kind of mistake with started running my life. One just started doing stuff on my property without even asking first! Because I had helped her a couple times. The other one looked at me as his food and drug store and never bothered providing for himself because he knew he could ask me for mine. I used to fear that. I find I don't anymore. I know when this guy comes back for something else the answer will probably have to be “no” because I'm not about to make a habit of providing for him. I know these things can get out of hand and I won't have it.
Ivo: So you do not fear because you have confidence in your ability to handle the situation.
Me: I'm seeing the potential of where this could go. Yes. And I know I can deal with it.
Ivo: So that is why you fear – because you lack confidence in yourself. When you trust yourselves, you do not fear.
Me: True. I'm happy to give but when giving becomes a pipeline from my place to his.... when it becomes excessive or the entire basis of the relationship, when it becomes the rule and not the exception, then he's got the wrong idea about me. One way giving relationships I'm not into. That's just vampiring. Energy vampiring.
Yes. So, these are good questions.
Ivo: They are all that is necessary to ask. If you should find yourself in a situation and your behaviour falls beneath a standard of loving yourself, for example, you become impatient in the line-up at the grocery store, you must understand that sometimes energies are free floating and picked up from others in the line. Attempt to transmute and see if you can raise the vibration of all in the line-up. If it is in fact your temper that has flared, understanding is essential. Understand that for many, the way to learn to be patient is to practice. So you are given opportunities.
Do you believe that the masters are impatient, petulant beings? No. They are not.
Me: Like Ashtar, when I question anything he's channeling to me, he just gets silent and waits. I think he may be sending me some energy to raise my vibration so I can align with the truth he's telling me, but he's patient.
Ivo: And the channeler can only channel to their vibrational level. So some channelers will work for you and others messages you will not enjoy. Yes.
My dear, when you see the opportunities that are provided to you daily to help you change. These opportunities will start small and then grow the more you ignore them. There is a person annoying you in the workplace and the minute you learn to smile and move on, they stop bothering you. Yes, that was what they were placed there to do: to help you to better yourself.
Me: It's kind of magical.
Ivo: My dear, I never thought I would hear you say that.
Me: Me either. LOL
So let's reiterate: 3 questions. What is standing in the way of my wanting all the joy, abundance, love, happiness and bliss for person X? What must I change within myself to allow X to walk into my home in peace and love? The third situation is that of a foul mood: What must I change within myself to alleviate this bad mood?


Remember that we're not saying to invite all the people back into your life that caused you this pain, especially if they're violent, disrespectful or you could be compromised in any way. This is about healing past situations and moving on, about not dragging your past forward to keep creating your future.
Me: Yes, I sat with a few potential boyfriends who could never leave their ex out of the conversation. They clearly hadn't moved on although they claimed to. I've often said that after every break-up a person should spend time in reflection, not on what the other person did wrong, but on what they feel they did wrong. It takes two to tango, they say.
Ivo: Yes, and you are potentially both learning from each other, if you so allow yourselves to.


Me: One last thing I want to say: The cabal are getting their highest good. Those not on the soul matrix are being arrested and not allowed to do anything wrong anymore. So hopefully they'll get on the right path from here.
Ivo: Yes, your world is changing around. And high time. Everyone can do their part, and the lightworkers are the higher energies. What you do for yourselves can affect the world greatly.
Me: Thank you Ivo.
Ivo: My love, I feel so positive about our future together.
Addendum: I wrote this post the next morning. Obviously, I'd talked to Ivo about this during my sleep and I ended up understanding that which I was questioning yesterday.
​Further to my post of yesterday where Ashtar was saying to love everyone unconditionally (because the conditions that you create stand in the way of your rising to 5D vibration).
Just imagine, we're born into this 3D world run by the cabal, violent, aggressive and unloving. Yet we never get upset enough to want to do anything about it and we all live here as slaves for eternity. No thanks.
So thank you my parents, thank you Doug, thank you Glenn, thank you Vicki, thank you Bruce, thank you to the creepy guy in Hyde Park, thank you to the guy who started rubbing my back on the Tube, thank you to all the people who fat shamed me, trolled me, hated me, were jealous of me.... thank you all!! I love you. (there's more, a lot more, I haven't put them all down).
Do I want to hang with you? No. I don't. I've learned enough through your abuse to understand that the people I want to hang with DON'T treat me the way you did.

This is Ashtar Sheran and I have a message for all lightworkers.
These are heady times indeed. The dark ones are being removed from your planet, their illuminati minions are being arrested and tried, and their heinous deeds are being revealed to the people of your planet, even on the main stream news. The truth is coming out for all to see. To change all upon your planet to find their light.
This was foretold and anticipated for eons. The plan to put lightworkers or starseeds, if you prefer, upon this planet to create change was divised at the highest levels. This is a divine plan and you are part of it. You volunteered to come here, to help take this planet back to create an Eden of it again. To liberate the people of this planet whose collective energy was too low to help themselves from the trap they were caught in.
You are the powerful ones. You are the powerful beings. Yet I see so many are ensnared in dark programming as well.
We are so close now to the Event, we are so close to breaking free of the dark's grasp on the minds of your people. We galactics are doing all that we can to free your world of dark influence, arresting, removing from the planet those who hold its vibration down. Those who require your energy as their food. We are taking them off planet where they can no longer influence you.
This is the time. This is the peak time. This is the time for lightworkers to focus on raising your own energetic vibration. Your light quotient. Aligning with soul, not with your ego. Now is the time because it's easier than it ever has been to let go of lower dimensional thinking.
Learn to use your energy. Learn to draw in white light through the crown. Bring it in, and project it to a desired location, or a desired person, principle or thing. You can use your energy to re-create your world right now. It's very simple.
Another tip. Ask how you can serve today. Ask how you can make this world a better place, even in a small way right now. That small deed is like a rock thrown into a pond – the ripples of energy that are broadcast from that small deed reverberate around your planet. You don't know the influence you have. Everything you think, say and do carries so much weight. Don't misuse it.
Focus on being of the higher light right now. Focus on your divine mission. Focus on carrying higher energies today. It's so important.
The dark ones have manipulated you for years, and you continue to be the focus of their exploitatious trickery because you are the powerful ones. Not the earthlings. The dark ones can't focus on us because we're too powerful for them. Know that you are one of us, and you are as powerful as we are. Your bodies tell you otherwise. Your lives hold you back. But this is the truth. You are one of us and you are a powerful being of Light.

You need to see beyond the smallness of your current lives. Your long day at work, pizza dinner and a night before the television set – these patterns must be broken in order to find your real pattern. Yes, we realize you still require money.

This will change soon but don't wait for the RV because it's your higher energy we need to release the RV. You are the Light holders. I've said this before – the quantum computer that holds the funding that will help liberate your planet even further holds a 5D vibration. And the 5D vibration is your password to receiving your funds. It has to be so, otherwise the dark will steal the money if the vibration is any lower. You have to reach 5D.

It's not that hard. Be of service. Help others. Don't focus on your own problems – focus on helping others. Focusing on your own problems only grows them. If you must, focus on solutions to these problems, but don't dwell on them otherwise.

To reach 5D, the next step is to wish for good for all. For everyone. Be unconditionally loving. Don't let yourself be walked on, don't be taken advantage of - these are all lower vibrational frequencies – but learn to forgive those who harmed you. Your perception of being harmed can be changed with love. All is love. Understand that. Wish everyone the highest good.

When you love even your enemy, you'll have no enemies anymore. Look at the countries that fought so savagely during your second world war. Are their people enemies now? You can do this as well.

When you serve all, you serve yourself as well.

When you wish all the highest good, that includes you as well.

When you help others to rise up, you raise yourself as well.

Everyone wins. We would love you to focus on creating a winning situation for all in your lives. Your lives are not just about you – they're about everyone on this planet. You came here to carry out that level of responsibility – because you can.

Know your truth. Know who you are. You can do it. Just start today.

I love you and I remain here for you always,

Adonai
Ashtar

Me: Folks, I've turned off notifications on my videos again. People are beginning to triangulate on here like they do in lightworker groups on social media platforms. I've seen a lot of it on here and in Facebook and I won't have it on my posts and videos. You have to raise your consciousness and become cognizant of whether you're in your ego or whether you're soul aligned. There's no other way to get to 5D but to do that. You have to live consciously, by thinking consciously, not unconsciously.


Let me explain the Karpman Drama Triangle again, for those who haven't seen our video on it. The triangle is something the dark ones have created and that keeps us enslaved to lower vibrational frequencies. Because the triangle is a dysfunctional way of relating to others, it creates the Loosh that the dark ones need to stay alive because drama, chaos and arguing are inherent in it. It is a trigger for your ego to step in because it is made for egotistical relating to others, not soul based relating. We are being manipulated into living this way. The only way out is to understand that you're doing it and to stop.


The Triangle goes as follows: there are 3 players: the perpetrator, the victim and the rescuer. Because all of these positions are of the same low vibrational frequency, you can switch from one to another in an instant. You're not the better person for being a victim or for being the rescuer. It may feel as such but your ego is fooling you.


Most people have played out all 3 positions at some time in their lives. The victim is a dark matrix program running to enslave all people on earth: we're all victims of their domination of us on earth. Yes, you are. Even the ones who might appear not to be. Look at what's happening to those who were grinning like cheshire cats for so long – they're now being knocked off by illuminati goons to stop them from telling the court the truth. So now they're not so privileged anymore.


We're all victims of this programming because we're living codependent lives that are unloving. So we're on the triangle until we take ourselves off of it. We have to stop playing out the role of victim in our conversations with others, stop others from being perpetrators in our lives and stop rescuers from coming to save us. We don't need to be saved. We need to stick up for ourselves and employ direct speech – to become assertive.


Quite frequently, as I was saying, trolls and other perpetrators start the triangle in lightworker forums and groups. The poster is made a victim of, and the rescuers jump in to start attacking the trolls. It has to stop. And I won't have it in the comments section of this video. Live peacefully without attacking others verbally, or even in your thoughts.


Someone wrote something on the last video about whether they should masturbate or not, calling me and Ivo something derogatory and a rescuer jumped in to save us. I appreciate you think so highly of us, but I can deal with perps myself. The best thing to do is ignore them and not to take a spot on the triangle!


Now, on to the subject of this video:


Jesus, from the Course in Miracles:


“Once you begin to choose love then the frequency of your entire body must change, because the body is being generated by your consciousness. The true and absolute alignment with Truth is the thing that is going to change your body to such degree that you will not recognize it. It will in fact, stop you aging, and you will overcome death, as I did.


I do not need a body now but I can manufacture a body at will because I have mastered the physical/material world through the practice of forgiveness.” - Jesus Christ


Me: This is from the Course in Miracles. He was talking about restoring people to health. He said to raise your vibration. And then this exerpt explains how it works. Because your mind creates your body – and in so doing the frequency of your mind will manifest health or disease, depending on which you align with. That's not a new concept to me because Louise Hay talks about this; she even says the different diseases and conditions express a certain problem that's being repressed.
Ivo: Yes, my love. They do. You are aware that you have a money addiction and the problem being repressed is that you are unaligned with soul in this case. You are still aligned with the mind control programming being put forth to enslave you to the money system, and I must admit it is their strongest program.
Me: I see.
Ivo: Yes, so you must align with your soul instead of this program of enslavement. Bring light and love in to heal your money addiction, which affects primarily the root chakra.
Me: Ah. That one again.
Ivo: Yes, not your favourite problem. Nonetheless it must be corrected. Your current habit of going outside with bare foot to stand or sit in the grass is a good one. You commented that you felt your habit of being indoors might be working against you. Yes. For those who wear shoes all the time, walk on concrete which can barrier or distort many earth energies from reaching through, or being indoors a lot can help keep the root chakra out of alignment with soul. Grounding is essential for the health of the root chakra. Energetic attachment to Gaia. Many lightworkers have a problem with this chakra and feeling ungrounded all of their lives because of the higher energies coming through the crown and upper chakras.
Me: Aha.
Ivo: They are more universe aligned than they are earth aligned, however you must connect with the earth in order to help heal her. Grounding is essential for lightworkers. My dear, you have also, as a sensitive empath, used food to help ground your body against negative energies, however when your root functions well and you are grounded then you will disperse the negative energies back to Gaia's sun in the center of the earth. Do you see? That is why your Chakra Meditation CD works well because it taught you to ground (Layne Redmond, I recommend this CD). You rebalance your root by grounding and staying grounded. Then your root issues like money and your dislike of being on earth will abate somewhat.
Me: Aha.
Ivo: You are energy. And to heal your lower energy you require the higher energy of love. Love heals all. Love creates all. Your lower minds distort that creation according to your traumas or what you have been taught and never questioned. That is why, yes, living consciously by scrutinizing your thoughts, your emotions, your beliefs – daily examination of your mind.


If you are unaware of anything that you may be thinking, then look around you. You have created your life around you. See what annoys you and what you would wish to change. You are aware that you purchased your blue chair, you are aware that you chose your mate, you are aware that you chose some things. Well, you have attracted all the rest by your vibration. So if you want better, then understand what thoughts you have had that have created your reality and understand that the predominant thoughts win out. If you have conflicting thoughts, then the thoughts you have put the most energy into will be manifested into reality. Yes.


And that goes for sickness as well. Sharon has an expression she uses that helped her develop Adrenal Fatigue. Yes, I understand that the poisons and chemicals being used upon you target the endocrine system to throw these glands out of good function. However, her saying, “I am so sick and tired of....” all her life has led to her becoming sick and tired. She was taken literally. Her body now expresses that she is sick and tired by being sick and tired. She has Adrenal fatigue.


Me: I'm good, eh? I'm a great manifester!d
Ivo: LOL Well, you must take a more positive focus now and heal your adrenals.
Me: I'm working on it.
Ivo: I understand that living in a dense third density world is difficult for so many of you. You went through that and also because you are a transmuter and came to transmute negative energies, you were accosted with much negativity. Your other expression of “Not that again!” was another favourite.
Had you realized your purpose for coming to earth earlier, you might have been able to circumnavigate a lot of the trouble you had with it. You did not understand why these things were there in your life.
I am hoping these messages will get out to other lightworkers who can draw from your experience to understand their own roles.
Me: Yes. I didn't work well with negative energies at the time, at least consciously, and that cost me my health.
Ivo: Yes. So perhaps we can help others not fall into these traps when they realize they must transmute rather than absorb negative energies now.
Me: Hopefully this will help them.
Ivo: You must all understand that you create everything, even that which you do not enjoy, in order to learn to create that which you would enjoy.


Me: Another question, Ivo. I'm beginning to sense that since I've been more predominantly in 4D and above, my memory is shot. However, I think that remembering something is a question of aligning with its vibration, not being stored in memory banks in your brain. I was just given some advice by my h.s. And I can't remember it but I think when my vibration goes up again I'll remember it. Is that how 4D works?
Ivo: Yes, your capacity for memory is something that dimishes in the fourth dimension. You must use your intuition to substitute for how your memory worked in 3D. Understand that the necessary information you require will be given to you when you need it. You must learn to listen. Remember “Ask and ye shall receive.” With your ability to hear easily the messages of your soul and higher consciousness, you will hear what you need readily.
Me: But I forget it.
Ivo: You have been writing it down. However, when you do not retain, it will be provided again. Soul is patient.
Me: Okay. Thank you Ivo.
Ivo: My love, we will be together soon. Hold that thought in your mind.

This is Ashtar Sheran with a message for the lightworkers upon planet Shan.


We feel the RV is approaching its release date for the general public. However we have experienced many interferences from the deep state (cabal/illuminati) as they attempt to slow down the process. Of course this means their livelihood. As we continue to arrest them, working up to the higher levels, this rids your planet of more and more corruption.


These are all positive progresses. However, one area that is lagging behind is the lightworker arena. I must remind you that you are the highest quotient of Light upon your planet, you, the galactic souls who sacrificed to incarnate into a planet experiencing deep negativity. You incarnated in order to help the people of earth to be released from the dark systems holding their energy at lower levels.


Yet many of the lightworkers are also being held at lower levels – by your own choice at times. Your refusal to meditate, to study spirituality and to understand what it takes of you to raise your frequency in such a short time is the problem. Many are waiting for the RV to go, however your high energy puts the RV into a holding pattern. You are the highest light quotient on the planet and all is within your hands. Our galactic light forces can remove the dark but it is your job to remove the negativity within yourselves to prepare your people for this new life of truth and love. With that accomplished, the RV can be rolled out.


Your light quotient is too low right now. Collectively, you are not able to hold the light necessary for the rollout of the RV. The dark is still able to control it. Do you see my point? The galactic forces are not in control of the RV – you are! We need your higher energy to manifest its rollout in completion. Some already have been served their funds but the majority have not. And this is why. The majority is not ready yet.


You represent the majority and most of the majority upon your planet is still entrenched in the cabal's systems. You need to top up the other end – be the spiritual half of humanity on earth.


Yet so many are still entrenched in these systems as well. Waiting for the RV to release so that you can change the world means you are still entrenched in the third dimensional money control system and its inherent thinking. When you are still entrenched in this system and the beliefs that go along with it, do you feel you can make the correct decisions with the R.v. funding that you possess? Will you pass it along to help others or will you take this money to enrich yourself? How successful do you plan to be with your R.V. funding when you still have a third dimensional money control mentality?


These are the pitfalls we see from our standpoint. Understand that using these funds fraudulently will not be tolerated. The earth will be steered to a higher consciousness of honesty and intolerance of fraud and you will be released from the treachery your systems have placed you in now. In the new reality, fraud will not be taken lightly.


It is best now to prepare your minds to align with the new reality because if there are areas of non-compliance, they will become your pitfalls later. Understand that the funding will be meted out in instalments over a period of years, and should your practices or vibration lower to the point that these funds should be misused, measures will have to be taken, not the least of which is the cessation of payments. All will have a basic income, so you would not be impovershed but your ability to help the world may cease if you misuse it. Life will be lived according to vibrational level as that is the basis of life. Your vibrational frequency will dictate payment issue.


If you don't have a practice of meditation, please ensure you begin. This way you can communicate with us yourself and receive the guidance you need to raise your vibration.


I love you and I remain with you always,


Adonai
Ashtar


Me: Ashtar, I can hear them now, “They can't do that! It's my money!”
A: To that I will say, it's not your money. The only part of that money that is rightfully yours is what you paid for it. For Sharon, that value would be a few hundred dollars. The money is given to you to use as a steward of this world. You are to use it for the public benefit, not your own.
If your attitude is that it's your money, then this too, will stall the initiation of the RV for you.
Me: Thank you Ashtar! I love you!

MY POST TODAY: So the lightworkers are all waiting around for the R.V. so they can change the world. You want to have this money so you can change the world.
You believe you need more money, lots of it, to be able to change the world.
You're still caught in 3D thinking.
You don't need money to change the world. You need to realize that your mind creates this world and the way to change the world, which is a projection of your mind experienced as a physical realm, is to change your mind.
When you believe in the power of money more than you believe in your own power, you stay stuck.
And the deep state / cabal / illuminati continues to delay the release of the RV funds to lightworkers only. Is that a coincidence? I think not.
They have you stitched up and you're cooperating, as usual.
If you want to change the world, use your mind to do it now. You're more powerful than a dollar bill.


Me: Ivo, this message needs to get out. People need to stop hanging around waiting for the RV to go. They need to do something now. We have light power, the power of love, which created everything in this universe, at our disposal. Money is part of what we created. Yet here so many are, waiting for money to change themselves and to change the world.
Think about it. I keep getting these flashes of insight faster than I can write! If you were born on this earth as a caveman, if there ever was such a thing I'm not even sure now, did you have money? But you still survived, didn't you? If you're born as an animal or an insect, you don't need money, do you? Why do you need money? Because we have structured our societies to require the use of it, and there are systems set up to keep you in debt, keep you short of cash (inflation and taxes, for example) and to keep the rich getting richer.
The trick is to extricate yourself from the system. Use as little of it as possible. Stop being a consumer. And then you'll start to see how it saps your power, your energy, your life force.


So now we live in this industrialized/technology based society which uses money as a means of barter. That is not a problem because you can use your energetic powers to change your fortunes.
I've been made aware recently, of how many lightworkers are struggling, and like me they seem to live beneath the poverty level. We live in a money-based society and there is the accepted way of earning money, but then there is the way that we, the lightworkers are to bring abundance into this world. Yet so many don't know how to do it.
You have to use the law of attraction, and again, many aren't familiar with universal laws. There are rules that apply to this game of life here on earth and throughout the galaxy, and these rules are the rules of love energy. So they can't be bad. Everything is love because that's the only thing that exists.
You are love. And you can use these rules of love to create more abundance for yourself. It depends on how much you love yourself!
So stop complaining about what you don't have, how poor you are, how hard done by you feel and start being grateful for what you do have. That's one thing that can ruin your ability to bring more abundance: negativity.
One good book to read is Sanaya Roman and Duane Packer's book: Creating Money and Abundance. I read it years ago and it works. You can learn to magnetize anything you want to yourself. But you have to understand your level of consciousness, you have to understand what's going on in your head and you have to understand what you say to resist the abundance you want. So you have to have self-knowledge.
It's perfectly do-able though. Many years ago I used to say, “I need a permanent vacation. I need a rest from this.” Working and daily life was so stressful, being an empath working in the downtown business core, I ended up burning out. I had one doctor write me onto Long term disability and the insurance company ended up screwing me out of my lifelong benefits – as they will do. If you have to deal with an insurance company, especially concerning L.T.D., lawyer up because they'll try to trick you and not pay it out. Truth. The fact is, the insurance companies are NOT ethical businesses and are not above using trickery to deceive you and rob you of your rightful earnings. Don't let them!
I had to work for a while after this again, and ended up on welfare. At the welfare office, my caseworker told me, I didn't even ask her for it, she told me.... you need to apply for disability pension. Your depression is interfering with your work ability. I did the forms and tests and 2 years later, when I got my disability pension, my doctor said he's never seen anyone like me get approved before. Usually you have to be almost dead before they'll approve you. But I got approved and I'm still on it.
I created that. With my mind and my light power.
I got the car I wanted when I didn't have the money to buy a car. I got the money and I got the car.
I got the apartment I wanted – exactly as I specified.
How many times have you gotten what you wanted out of life? You called yourself lucky maybe. You're not lucky. You aligned with that thing and you magnetized it into your life. You attracted it. You've been doing it all along, now you just have to learn how to do it consciously.
This is going on all the time, and you have to realize it, look back to see when you did get what you wanted, and then understand you have that power. It wasn't your parents, it wasn't your boss, it wasn't the government – you got that for yourself.
Like we keep saying you're responsible for your life whether you take responsibility or not. When you take responsibility to the level of creating what you want, you understand how powerful you are.


Ivo: Yes, the lightworker forces on this earth need to step up and take their power back. Many are giving it away. This is part of the process on your planet but we need more forces to help us. Your people are to be the light holders for this higher 5D vibration. If you cannot hold that much energy consistently, then you will not go to 5D. It is basic science. You must align with the frequency you wish to have in your life. You need to be it, in other words.
For the RV to go, you need to let go of your expectations and attempt to empower its roll out. Just sending your energy to help out helps to battle the dark intervention in its roll out. This is the light vs. The dark in the fourth dimension. It is duality. So the light must become more empowered and the lightworkers have chosen to come here to do this.
Empowering something is as simple as thinking positively about it. It is that simple. When you bring in white light energy through the crown chakra and empower your thoughts with these higher energies, you are helping to create this new situation. Do this with the RV now. Not when you need it to go, but in the best time for all.
Me: I feel more lightworkers have to step into their creative powers.
Ivo: Yes, and stepping into your creativity is a question of not allowing your 3D systems to hold you back anymore. Understand that you are beyond them and they cannot control you unless you let them. You can create more money for yourself right now, better jobs, the lives you want, peace for the world, and more loving friends. Anything you want, set your mind to it and it will appear in the correct timing. You must align with the vibration of the thing you want.


In your post, you said that “you're more powerful than a dollar bill.” In fact, the lightworker gives their power away to the dollar bill. You invest your power into the economic power of a dollar bill, but in fact it is your power. Money is simply printed paper, minerals and electronic figures. That is where the matrix has you tricked: in believing in its contrivances rather than yourself. You believe your automobiles are powerful, but if you were too afraid you would not be pressing the gas pedal so hard. You would be afraid of the power of that car. So it is your power, your lack of fear, that powers the car. The car is only a contrivance. And of course, on your televisions you see advertisements saying that these cars are powerful. It is you that holds the power, not the automobile. It will only sit in the driveway without you behind the wheel. You are its power. It does what you tell it to do.
Me: Thank you Ivo!
Ivo: In the same vein are your bodies. They do nothing without your soul within them. Your soul holds the power. You go to the gym to work out your bodies and you pride yourself on your power, but you have met people with a powerful physique but with weak character so they do not come across as powerfully as they would like to, yes? The body fools nobody. The soul is the power. Your money is not your power – you are the power. Not your cars, not your controllers, not your bodies even... you are the power that powers this world and so you can take your power back, own it to change your life and better the fortunes of all upon it. Yes. You do not need money to do it.
Ivo: My love, you understand that some days when you drive, you turn up Led Zeppelin, roll down the windows and drive over the speed limit because you enjoy the power but it is your power you are feeling. How can you feel the power of your car? You cannot. You can only feel your own power which also gets revved up when you rev the car up. No, I hear you resisting. Everything you feel is your own power when you sense the speed of the car. You are not the car. You are yourself and you feel your own reaction to the speed of the car and the vibration of the engine. You are a sensing device, remember.
Me: True.
Ivo: It is your power. So when it comes to changing the world, what can you do? You can sit in your power, or bring in more power through the crown chakra. Ask your godself or your christ self to send in power to you, and then charge that power with your thoughts. “I want peace on earth. So be it.” “I want a better home.” “I want more income.” Of course, as the book instructs, you must be very specific about the details, the more detail the better, and do not employ negatives. Do not say what you do not want because you will get that as well. The universe is positive. It does not employ negatives and does not understand negative thinking. So when you say, “Don't send me only $100.,” you are most likely to get $100. only.
Me: Ivo, I keep seeing something from my childhood that was really disempowering. My mother used to say, “Gimme gimme never get,” when we asked for something we wanted.
Ivo: Your parents were narcissists, my love, they did not want you holding any power. Asking is power and providing to others is gratifying them. It is part of the cycle. You ask of the universe all the time and it is perfectly okay to do so. Your mother did not like your power and wished to control you by disempowering you children. So you got an understanding of the matrix's tactics very young in life. It is advisable for all who wish to take their power back to see what comes up for them as resistance as this “gimme gimme never get” comes up for Sharon. It is still standing in her way. Asking is fine. It is the first step in your creative process. Next ask for these resistances to be healed.
Me: Okay, well, I'm off to do the light column meditation. It's Saturday 2 p.m. EST and that's on every week, so I'll be meditating for peace. BTW the only reason people meditated in numbers is because it's more powerful, but you can do your own meditating. It changes the collective unconscious.
Ivo: My love, we will get there. We will change this world on all timelines. Remember this.
Me: Thank you Ivo.