The way to 5D or off this planet when we die, is to spend our lifetime eliminating fear and learning to be loving towards all.
Fear comes in all shapes, sizes and forms.
Anxiety, guilt, shame, hatred, prejudice, dislike, disrespecting, superiority, inferiority, intolerance, irritation, annoyance anger bitterness gossipping controlling manipulating complaining and any other behaviour, state or emotion where you don't feel love. Negative states, in other words. You can change your mood but getting to the root of the problem within yourself and dissolving the energy block is the most permanent, as well as changing thinking so the block doesn't get put back again.
Even what we call love is conditional love and that's a fear based state. It says, "I'll love you as long as you do this and this and this and not that and that and that." If there are conditions then it's not unconditional love.
The first person we have to be loving towards is ourself because if we allow others to be destructive towards us, then we're not being loving to self. And this is about being loving, not being full of ego and arrogance.
The difference between an ego state and a soul state have to be recognized and learned.
The ego will express fear and the soul expresses true love. There is a lot of information out there on how to get out of ego. One of my favourites is to meditate to open my heart chakra. Then the love flows through me and my mood lifts. It's keeping it there that can be a problem, even after a night's sleep.
Meditating can make you more peaceful and less reactive so you are not as apt to fall into negative states.
It's a life's work, really. That's what we're here for. This is one reason why it's best that lightworkers, in order to activate, don't follow the crowd.
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