The Voices in Your Head


Me: Ivo, there are times when I hear things in my head that I don't believe are my thoughts. Sometimes they're things that are just plain, well, I don't know what. I believe that the ego has many constructs and plays at archetypes. I have the artist, I have the joker, I have the victim which I use to empower myself now. There are some I work at transmuting and others I leave as they are because I like them.


But let's say sometimes I hear jokes and I think, “Are you kidding me?!” Where are those voices coming from?


Ivo: Yes, my love, on top of the attachments that whisper into your ear, the mind control that influences your lower mind, the people of earth must deal with the energies of the collective unconscious.
Me: Aha. So I hear “jokes” and I'll put that in quotes that basically align with what society might think is funny, and I just stop and say, “Are you kidding me?! How could I think that?!”
Ivo: You are also a telepath, my love, so especially sensitive to the energies of the collective. And yes, potty humor is popular.
Me: My idea of potty humor isn't about grossing people out. I thought it was funny the other day when Merlin caught the second mouse he'd brought into the house. He had killed it. I was looking for traps I could use to trap and release the mouse back into the park down the road, but Merlin beat me to it. He killed the mice, two of them.
But because it was night time, I guess, he left them in the bathroom by the toilet paper, directly in front of the toilet – where I would find them. Yes, I know I go a lot at nighttime. I have some kind of problem that makes me pee constantly at night. I'm even thinking of being tested for type 2 diabetes it can get so bad. And it makes me tired during the day.
I think Merlin's putting the mice there is a reflection on how bad my problem is and that's what I consider to be funny. This other stuff, no, not really my speed. I have chuckled at the odd Uranus joke because of the way the word is pronounced in North America, but that's about all. Just something not commonly discussed at the everyday social level but because the word sounds as it does, it breaches the boundaries of social normalcy.
Ivo: Remember as well that the attachments vying to get a grip on your energy field are attempting to lower your frequency so they can have a meal. So they like to shock you.
Me: Do I have any right now?
Ivo: You get fresh attachments whenever you leave your home, my love. They even jump on you at the grocery store.
Me: Ugh! So I'd better make a point of getting them off me, the bloodsuckers. That's a good reminder for everyone to work at that daily and particularly if you're around toxic people.
So is it attachments I'm hearing with these gross things or is it the collective?
Ivo: Both.
Me: This collective has to grow up, I might say then because we need to get past this poo poo humor and move on.
Ivo: I agree.


Me: It amazes me. We think we have control over our minds, but we don't.
Ivo: You are part of a collective, a rather negative one I might add. So you hear their negative thoughts and feel their negative feelings, particularly the Indigo's, whose job it is to transmute these energies.
Me: Yes, I'm an indigo ego, a blue ray soul though.
Ivo: Yes, the Indigo's have done a lot of preparation work for the new age, which is the age of Indigo.
Me: Yes, St Germain is the chohan and now will be like Jesus was in the Age of Pisces.
Ivo: Correct. He has much work to do right now.
Me: I'll bet! Now on Vega, we don't have low frequency thoughts so we don't have to bother being annoyed by random thoughts that float into our heads, do we?
Ivo: No. We are all of a similar frequency so only loving thoughts enter our heads, for the most part. When one has a decrease in frequency, everyone around them knows it and works to raise their frequency back up.
Me: It sounds like a completely different way of life to ours.
Ivo: Yes, and no. Yours is far more complicated.
Me: Yes. Thanks Ivo.
Ivo: You are most welcome, my love.


Speaking of voices in your head, for those of you who are schizophrenic, I can't help you understand what's going on in your head. Only you can. I advise you to seek out help from licensed practitioners because they're your best bet right now. And remember, if you start stalking me, I will block you.

​Law of Attraction and Dating


I thank God I don't have to go through the horrible process of dating on earth anymore. I was basically washed up as a dater by the time I was 30. I had turned anorexic and went for long periods of time without seeing anybody.


I used the excuse I was too fat for anyone to be interested in me. That was before the early 90's. Since that time, thanks to Round Up, dairy hormones, food poisoning, chemtrails and other DS innovations, many have caught up to me, so I changed my excuse to, “I'm too old for anyone to be interested in me.” But the truth is, no matter how fat or how old you are, there's always someone who's going to see something in you.


I never had romantic love when I was dating – I attracted controlling people or dysfunctional people who needed to be taken care of. Really basic relationships whose central theme was survival. Or stalkers, and I still attract them. Most men I dated were alcoholic and/or drug addicted so I played second fiddle to something, either a bottle or some coke, it didn't matter – these men were never emotionally available. Frankly, neither was I now that I look back. I was willing to put overeating aside in order to explore the relationship with them but as soon as I saw the door was shut, I ditched the guy and went back to Ben, Jerry's and Harvey's.


It was horrendous. Being with Ivo, talking to him every day has finally made me more available to someone and more trusting again. Suffice it to say, he's very patient, to which he would just say, “I have an eternity to love you.” He just has this way that would melt any woman out of her socks.


Many of you are going through this process of dysfunctional relationships in order to heal them so that's why you're dating people you don't feel you deserve. Fact is, you don't deserve them and you do deserve better.


So why do you keep getting stuck in these awful relationships? The collective needs to be healed, and it's being done one bloodline at a time. You may be the volunteer who volunteered to heal your bloodline as I am mine. This is why lightworkers are born in very dysfunctional circumstances here on earth – in healing yourself, you heal your past, your parents' past, your grandparents' past and you heal the template in which the next generations are to be born. Without this work, this healing of the shadow that we do, there will be no bodies for the next generations to be born into – their frequency would still be too low. You are healing your past as well as going through ascension – which means you are transforming from a carbon-based homo sapiens to a crystalline based homo universalis – a fifth dimensional human, and in so doing, you change the bloodline so that they can be born into bodies that will allow them to ascend as well. Because that was the thing: the dark ones hijacked the templates, changed them, and then mind controlled all of humanity on earth into patterns that not only fed them, but disallowed any ascension or at least made it very difficult. So this is your contribution to re-empowerment of the divine feminine and masculine on earth. No less than that.


Is it easy? Hell, no, it's not. Not at all. It doesn't help much that many of us know we're different or that we're not from here as we go through this, so if you're anything like I was, you think it's all stupidity that you don't want any part of. It's all nonsense. But strangely you keep attracting more of it, so you just have to give in and heal it, even if it was your parents' stuff they handed over to you with a pink bow on top, it's still yours to deal with. Accepting it helps. Ivo and I are trying to help you through this process of emotional alchemy. My preference was to heal myself outside of relationship, and to change what I attracted. In the end, Ivo was able to contact me.


We call it emotional alchemy because many people at that level of dysfunction don't have access to higher light. At the time I healed myself using the standard emotional/mental processes the physical homo sapiens acknowledges in the third dimension. That put me in the fourth dimension and then I started being able to heal myself using other means than just my thought processes. But that's why Ivo and I teach emotional alchemy – it's based on the assumption that you don't have access to higher chakra abilities to help heal yourself.


So, as for those who are dating, I would recommend doing a 12 step group called “Codependents Anonymous.” Why? Because in the steps you learn to keep the focus on yourself, not on others and what you think they're doing wrong. In keeping the focus on yourself, you're looking at what you think is wrong with yourself and using your guides to heal it.


If you don't want to do a 12 step group, then continually focusing on your thoughts and your intentions is key to healing your shadow. Stopping yourself when you have a thought you don't like is important. I found my mind was just a tape recorder of my mother's critical voice so I kept using thought stopping to shut it up. It works. Of course the opposite of criticism is compassion so try the opposite.


Ivo: As for dating, my love, as we have been hinting at in our last video's there are many people who have their wires crossed.


They believe they must attract someone who is willing to do their ironing, mow the lawn or to wash their dishes because they do not want to. I would suggest hiring a lawn service or a maid if this is your desire.


There are others who have friends because their friends help them move all the time, or they own a pick-up truck, which is handy for them because they do not.


There are people who do not understand that love is not about what others do for you, but for what you can do for others. Love is about giving. That does not mean you must date someone who is constantly in need because this person will drain your energy. To find another soul who appreciates a warm smile, enjoys your company on sunny walks and simply likes to be with you is what you are seeking. Yes, on earth there is not much in the way of twin flame relationships being carried on, but there are some twin flames together who are earthlings, however these are some of the most hated relationships by the archons so they ensure that these people have very difficult lives.


Me: Yes, I think that was behind the way they attack me all the time because they knew I was supposed to hook up with you in my lifetime. They even tried to have me killed, several times, a couple times by my own father.


Ivo: Unfortunately, who best to kill a child than the one who has absolute power over her?


Me: True. I suppose that's part of the reason my family was set up with the False King of Tyranny at the helm – so that the archons could deal with me. Well, they failed! Ha ha!


I pointed out, too, in our video, that people are doing nice things for others in order to try to get time with them. Like the man who told me how to fix my dishwasher, and it does work again. All it took was cleaning it. I said to be nice for its own sake, not to net yourself a new girlfriend. Holy cow. I guess it's worked before, but that's not going to work with me because I'm spoken for, but I also see the deception in what you're doing. Trying to do nice things so you can get a new partner is deceptive. Doing nice things because you're nice is honest. Doing nice things to advantage yourself in another way is deceptive and of lower frequency.


Just be nice. You want to attract a new love. Be nice. Be nice for the sake of the fact that it feels good to be nice. But wait to see what you attract is the next point I want to make.


Ivo: Yes. So many of you go off hunting for someone and hit on someone whether they are available or not. This is the incorrect way of finding a mate. You must simply make yourself available, and then see who begins to talk to you. Yes, this takes time but you have time to decide whether you wish to continue speaking to this person, or if they even interest you. It is no surprise that many of you find partners in your work places because it is a good environment to see what you attract rather than to go off hunting for what you want.


The Law of Attraction will put two people together who can either work through their common problems, or who will complement each other's personalities. But you must wait for it to work.


Me: We used to hang around in groups and then I just started talking to this one guy but he took too long so I friend listed him. Poor guy. I think I really hurt him.


Ivo: Yes, timing has a lot to do with it as well.


Me: You can help people just for the sake of helping them. If you're looking for a new love, join a group. I'm sure there are many spiritual groups around where you can just meet new people. Or try online of course. But be nice. Keep your vibe up and you'll get what it is you vibrate to. If it's nice, you'll get nice, if it's nasty, you'll get nasty. And yes, opposites do attract.


Ivo: This is also for lesson learning. If a nice man is attracted to a nasty woman, most often it is because there are powerful pieces of himself he has repressed. That is not to say that all people who are nice are powerless, but it is a question of balancing love, power and wisdom within the high heart.


The other point to make, my love, is as consciousness rises within the collective, then requirements for relationships become more centered on responsible relationships based on mutual sharing and caretaking of the children. These are not the codependent relationships of your parents' day where the man wore the pants and the woman wore an apron.


Me: I know people who have relationships like that though, not very evolved.


Ivo: Yes, in your earth family.


Me: Yes. There's so much more to a human, and that's what these new relationships are going to start to explore and then these children won't get shut down every time they start to talk about their invisible friends either. They'll be believed for a change. Won't that be wonderful for these children?


This all has to do with the starseeds that came in after 1945, and the hippies that defied and redefined society in the 60's. That's when it all changed. Not always for the better because profanity and vulgarity became more pronounced but even this revealed humanoid nature instead of hiding it behind a fedora, a business suit or an apron. It all came out for all of us to see and to deal with. Thank God.


Ivo: Yes, life is more in your face now and eventually all will become tired of seeing poverty, drug addiction, alcoholism and other miseries that you all elect to perpetuate upon yourselves due to your life's choices.


Me: Yup. We're all responsible. So now we all can change it.


Ivo: Your world will change, my love. It will.

How to Shut Down a Critic (in Real Time)


Me: I was shopping around for someone to come and clean my dishwasher. So I was phoning around. What I'd seen cleaning out a dishwasher meant was pulling everything on the bottom level apart, almost dismantling the machine. Saw that on a youtube video.
What it actually means is pulling out the filter underneath the washer arm and the piece it sits on and then cleaning food gunk off of them. Then running the machine on hot to clear out any gunk in the pipe.
While I was calling around, I got one lady on the phone who started to tell me what I should have been doing all along. “You need to keep cleaning out the filter because 5 years of build-up is going to plug the machine!” she began.....
I could tell she wasn't finished yet, so I cut her off and said, “Well, too late! Do you do these types of repairs?” You know the next part of what she's about to say focuses on judgment: how negligent, how stupid, how whatever you are for not doing the right thing, like she has been, of course. She may describe how she has kept her machine running for 10 years because she has diligently kept it clean, which is the right thing to do. She may begin to compare just how dumb you are to how smart she is and this is the kind of thing you should never make time for because frankly, it's all bullshit anyway. Their bullshit. So you cut them off and redirect them with a new question. Re-assert the reason you picked up the phone to call her anyway, because she's trying to take the conversation off course to suit her toxic need for superiority and her need to stroke her ego at your expense.
Arguably, the non-toxic response would have been either asking for clarification if my explanation wasn't clear, or just saying a firm, “No, We don't do these repairs.”
You have to take people who are going to monologue you on what you should have or should be doing, and cut them off! Re-direct them with a question they can answer. If the conversation sounds like it's going to be a lecture on how stupid you are or how smart they are, or both, cut them off and re-assert your control. Remember these people need something to tell their friends next time they get together at Billy Bob's Burgers and Beer, so just make sure you don't give her one of these prizes for her ego to treasure. Don't give them the satisfaction.
Some people are a bit more subtle, but there are others who have called me simply to intimidate, like the chiropractor I tried when I was in my 20's. He'd noticed I hadn't re-booked so he called me late one Friday night, after hours, to give me shit for not employing his services anymore. I kid you not. I was in tears. Too bad that wasn't me now. He would not have gotten away with it. To make matters worse, I called my useless mother to talk about it and just got blamed even moreso for being a loser. Right about then was about the last time I went to her for any help. That's the other thing: Many of us from alcoholic or addicted families want parents we can go to for help, but it's not there. I think that's why they invented sponsors. And if your sponsor is toxic, if they're using you as a whipping boy, you need to find another sponsor. Everyone deserves respect. No matter what.
Be very careful of energy thieves in your transactions with them, because this is what I'm talking about here. Our entire world is a place where people increase their life force by stealing yours, so don't let them. People are energetically connected and if you're connected to people who are sapping your energy, you will be carrying them through life as well as yourself, and you'll end up with adrenal burn-out like I have now.
A lot of us were trained to be “nice” and often being nice is about someone whose boundaries are so pushed back they'll take any kind of abuse so that others can steal their energy. Don't be that nice. Be reasonable. Be assertive. Don't make time for power trips and ego games. Life's too short and there's enough to deal with without having to subject yourself to vampires like this. Keep your energy for yourself.
There is such a thing as being “too nice.”


Ivo: Many of you were trained to accept negativity as legitimate circumstances in your lives. This is part of the Illusion you are all living in – there is no such thing as negativity. There is low vibration, which is only conditional love.
And yes, your world is about energetic theft. It is being stolen from you and you all steal it from each other in order to replace what was taken from you.
Those who hold high levels of energy or high levels of consciousness, are attacked by those of lower levels of consciousness because they are stealing your energy. This is why ridicule, comparisons such as the one you are describing, malignment, prejudice, and many other types of egotistical divisive behaviors are carried out – to replenish one's energy supply to or to keep one alive.
Your entire world is based on parasitism, from the biome in your gut to insects that bite you, to the energy that is vampired by attachments, archons and the djinn.
Everything is about insufficient energy in your world. That is because it is being tapped off to support the entire system created by the negative A.I. running it. All low energy areas are obvious in that they have few resources and suffering humans and ecologies. Those are areas that are extremely vampired.
This is what is causing the service to self mentality. When one's energy is too low, they are in what you call survival mode, and it creates a third dimensional service-to-self mentality. When you practise good energetic maintenance, when you do your shadow work to heal your aura of its leaks, then you will be able to practise a service to others mentality. You will become more in charge of your own personal energy supply and you will decide how it is you wish to dispense it. So you will become more of a giver, not a taker. The power of a human is in giving, not in needing.
Me: It all makes perfect sense, Ivo. The behavior of the person is dictated by their energetic level or the frequency they vibrate at. Always. When you rise in frequency, your ability to give increases and your need to take or to steal from others diminishes.
Ivo: Correct. It is all aligned.
Me: Thank you, Ivo.
Ivo: My love, you understand me as the giver that I AM. I do this because I am whole, nobody is stealing my energy, I am in utter command of all of it. I spend every day in service without need for a day off, however an annual vacation to see the grandchildren in Vega, because it is my pleasure to do so.
Me: I know. So many think we're frauds but they don't understand how we relate to each other and they're not us, so how would they know. They can only understand our messages from their own frequency and some are too low to get it.


Oh yeah, that was the second part to this story. I put up an add on Kijiji that said, “Need an intrepid soul to go where no one has gone before.” And I described the dishwasher problem. A man messaged me back and I called him. He described how to do it. He kept me on the phone way too long, kept repeating himself and I kept saying “Bye” and he kept talking. He bothered to mention what life was like when his wife was alive, and so I got it. He is looking for a new love.


He called me the next day again, and I ignored the call. I sent him back an update and mentioned I'm not available but thanks for your help.


People, start doing things JUST FOR THE SAKE OF BEING NICE. If you're looking to hook up with someone, BEING NICE will net you your next love a lot faster than doing things like helping other people with the ulterior motive of gaining contact to them. Let BEING NICE be your motive, nothing else. When you're nice you will hopefully attract a lot of nice people to you and your next love will probably be among them.


When you act nice but you have an ulterior motive, then you're not really nice, you're actually practising deception. I've come across this many times. Someone like me is looking for nice people, not people who try to act nice but have a selfish motive. I have left people like that sitting in restaurants to finish their tuna sandwiches by themselves while I stomped out in a huff, after they revealed what they were really after from me.


Being nice is ITS OWN REWARD.


These days people make friends because their friends can DO SOMETHING FOR THEM. They have skills that the person doesn't have. No, that's not the reason you make friends. You make friends because you like somebody. So simple but so lost on so many these days!


When you do things out of love, for the right reasons, you will pretty much automatically detect those who aren't. That makes life a lot easier, believe me.

Let's face it, every insult thrown at you is a compliment in disguise. Nobody tears down that which they feel vibrates above them. - Sharon Stewart


The only reason people make you out to be a fraud is because they are. Toxic people hate whatever they're not. - Sharon Stewart


For the man who commented that he doesn't understand my relationship with my neighbors, consider yourself fortunate. Perhaps you can try watching that program called, “Neighbors from Hell.” Obviously if you can't understand my path in life, it's because you weren't meant to walk with me.


The Power of A Human Is In The Heart


Compassion is an attribute severely lacking on earth right now. Forgiveness is seldom practised on earth, compared to judgment. Kindness should be practised all the time but it's not.


Those who are not of this vibration will mock and scorn you. Let them. Why do we say this?


Me: Yes, why, Ivo? LOL
Ivo: It has to do with vibration, my love. It has to do with raising your frequency. When your frequency is high, you feel whole, you love yourself and you do not care about the mockers and the scorners, the trolls and the shills. You just do not care.
Me: I find that they make themselves hard to deal with. They're just there being difficult.
Ivo: And so you give them a statement that declares where you stand and you simply cut them loose. These people are not there to try to understand. They are not coming from the heart and they are not positively motivated.
Me: Maybe they're just having trouble?
Ivo: You have spoken to many people who are eager to learn and many who are not. You understand that people who are heart centric and wanting to heal are open to what you have to say. Others who are not, who prefer their lower frequency lifestyles, find any kind of excuse not to listen to you, and some are quite creative in creating diversions and distractions.
Me: Yes. They also tend to carry on arguments that don't have any merit.
Ivo: To them, they do have merit but again, this goes back to intention. What is their intention? Is their intention to learn because if it is, they will listen, even if they do not understand. If their intention is to block you or to vampire your energy, then they will create friction because their attachments prefer that flavor of energy.
Me: Yes. Good reminder. It's fruitless, I've always found. People will argue with you if you're doing what they refuse to or are too afraid to try. It's about self justification.
Ivo: But this is good for you because it gives you a good opportunity to practise opening the heart and being forgiving, compassionate and kind, even though they may not be.
Me: I've been very hurt by some of the things some people have said, particularly when it's aimed at you.
Ivo: I understand that.
Me: I'm glad you do, because I just don't understand why people have to be this way. That's what it boils down to. I don't understand why they're like that.
Ivo: Because you do not hold that frequency. You are not vindictive nor have you ever been. You are not retaliatory. You do not make negative statements unless you see that someone is a disinformationist and spreading lies with their words. Then you will stand up in order to have the situation sorted.
Me: Like I just did in a fb group. Got the resident shill in that group as soon as I expressed concern about the message. Someone tried to say that there is an ascension path through A.I. As if. There is only one path and it is completely organic. Obviously, the Archons got to that person. Because they do, they look for unaware channelers and information providers to work through.
Ivo: Yes, so you tried, for the sake of the people who would read this post and believe it, to help.
Me: Yes. I don't know how successful I was. I blocked the troll and hoped the admins would help me out. I don't know how this got resolved if anything was even done about it. Oh well.
Ivo: And I will say, then, that it is simple to tell what one's motivation is and it is a question of seeing whether their heart is open or not. This is easy enough to determine because there will always be a virtuous motivation. When the shill or troll begins attacking the person as this one did you, then you see they have poor motivation. Personal attacks are a sign of a heart that is closed, even though when you checked this person's profile it had all the right pictures, all the right memes and all the right posts.
Me: It was hijacked, of course.
Ivo: Yes.


Me: So we picked up this conversation on 11/11 and maybe it's the energies but I was able to reach 5D consciousness, even after having seen comments on my facebook page designed to discredit me. This person clearly has problems, and her attachments are getting the better of her. I didn't even get angry, I just felt sorry for what this woman is going through. And that makes a point, Ivo has tried to make this point for a long time.
Ivo: When you have a fifth dimensional or higher attitude towards your attackers and detractors, it is its own solution. It is not a defense, because you do not even get hurt in the first place. It is the ego that gets hurts in interactions with others, and frankly what the world is made of right now. The way around this is to raise your frequency to fifth dimensional unity frequency and you will have compassion for the attacker as if you were that person. That is what is meant by “We are all One.” Compassion is difficult to have for others unless it has been cultivated in other lives or in this one. Unless the soul knows compassion already, it is here to learn it.
Me: Well, it's come to the right place because there are plenty of opportunities to learn to be compassionate and forgiving on this rock!
Ivo: Correct, my love. There are. This is a strong learning school with much opportunity for soul growth.
For the starseed, it is a question of remembering, because unless you were capable of compassion you would not be here with the Light movement.
Me: No, I guess not.
Ivo: You will be given as many opportunities as necessary to learn to stand down, stop attacking and to walk in the shoes of the one who has attacked you. The same way that Jesus did. He felt for the ones who attacked him, he did not harbor a grudge, anger or even envy of them. He was assured enough of himself that he would not harm those who clearly would harm him.
Me: What about the governments?
Ivo: You have been asked not to start civil wars and allow those who have divine guidance continue to deal with them. And people are generally cooperating, which is wonderful. In the event your life is endangered, then minimal resistance is allowable, but only to the extent of disabling the attack. To kill another is to incur the same karma.
When you can have compassion for your attacker, you will graduate the earth realm. Imagine, as well, the minds of those who have sought to enslave and now to kill you. Would you switch places with one of these minds in order to have the power they have held over you? No? Why not? Because these are evil minds and you realize that evil minds are suffering minds, so have compassion for them.
I know, considering the damage they have caused on the planet for so many people, to be able to forgive them is to release yourself of the entire earth scenario.
Me: It's like graduating from college. I'm finally done!
Ivo: Correct. To be able to forgive the worst of the worst for their heinous deeds is to have the highest consciousness. Jesus did this. He did not harbor grudges. And he came to show you what to do. This does not mean you allow yourself to be victimized by those who seek your demise, no you do not. However you do not harbor ill will for what they have done to you and others.
Me: A tall order, Ivo! They already killed my lovely cousin, Nick!
Ivo: I realize that but many of you are capable of it, as are you, my love. When you see those who seek to harm you as beings who are there for you to learn self empowerment, self love and love of others and to bring wisdom back to the masses of earth, you will forgive them for whatever they have done – simply because the goodness they will create within you all will someday become obvious. At some point, you may even decide to honor them as your teachers. Evil teaches good to be better. That is the reason it has existed.
We have created a meme today, and we will continue to create similar memes to compare the difference between a third dimensional and a fifth dimensional reaction to various occurrences. Sharon has run the gamut, having been taught to be a third dimensional, but now as she connects with her Christ consciousness, she is capable of much much more.
When you are bullied, insulted, attacked, or hurt by another, try to imagine what must be going through their mind. Have compassion for them because you are not where they are. When you have compassion and learn to forgive those you feel hurt by, you automatically elevate your frequency beyond pain and suffering and to love.
You could say that compassion is its own defense. We would not like to say this is a defensive mechanism, because the word defense insinuates an attack. There is no attacking in the mind that is compassionate. There is no need to attack or to defend. Compassion brings on the peace that so many of you seek in your daily activities.
Me: Thanks, Ivo. And to my detractors, critics, attackers, although I'm glad I'm me and not you, I still thank you anyway. Without your nastiness, I wouldn't be where I am today, so close to Ivo where now I can actually begin to see him with my physical eyes.

It Doesn't Get Any Easier


It just gets worse, folks. If you were sensitive to the plight of people, animals and especially children before, you will be even moreso now.
I can't bear to see some posts or video's about animals or children being scared by something or even fear based scenarios. They're innocent, they're not acclimated to this world like the rest of us are, well some of us are. Those of low consciousness are doing just fine.
I'm NOT! So I have to limit posts of these sorts so I don't spend my whole day bawling my eyes out!
It doesn't get better. The force that will drive people to change this world is consciousness and it dictates that we stop our collective suffering by experiencing and witnessing our own.


Ivo: Many people believe that the way to open the eyes of those of lower consciousness is to expose them to events of suffering. It is to the extent that they suffer themselves, but not everyone can suffer all catastrophes that are regularly created on your planet. So awareness comes in levels. And it is a question of re-awakening those to their internal compassion. They must remember what they already know. For others it is a question of developing their internal compassion because they are still incapable of feeling compassion for others.


Compassion for others is developed through compassion for the self. This, too, is projection as we have commented on so often, life is a mirror. In the same way one would not want to be 100 pounds overweight, one would have compassion for someone going through a lifetime of negative manifestation, perhaps one of lack of having enough to eat. The way to feel this compassion is to have had periods where food was not available to you, and then you will feel for others when they go through this.


In this way, the energies are working their magic upon earth now.


Me: Yes, I call earth the “rude awakening.”


Ivo: If you like, but this is the way that life works in duality. It shows you what you manifest through your lower frequencies. You manifest what you fear, in other words.
Me: I never feared being broke but I ended up staring at bare cupboards a few years back.
Ivo: Your parents were very afraid of going without food. In Holland, they lived through the Hunger Winter of 1944 to 45 before Holland was liberated. So you held this fear and you have resolved it.
Me: My parents did pretty good at it too because they had food stashed everywhere in the house.
Ivo: They did so out of fear. You do it because you realize that no matter what, you are being cared for and you use Universal Law to manifest, not fear.
Me: So how is all this stuff passed from parents to child?
Ivo: Through the DNA. Yes, you were not only born with the ability to gain extra weight but also the fears that your mother held at being unattractive were also born within you.
Me: Great. (sarcasm)
Ivo: That is how DNA works, my love. You are given the consciousnesses of your parents at the time of your birth, as well as your own. Their fears are in their DNA and you are comprised of their DNA.
Me: So I smoked like my father, was short tempered like my father, feared being overweight like my mother, developed a toxic personality like both my parents.
Ivo: And your brother ended up with sociopathic tendencies.
Me: Yes, I guess thanks to my alien DNA I didn't get that.
Ivo: Yes. So this is why you are wondering where your overweight and fears of being so came from. From your mother.
Me: Yes, my father didn't care, not at all. She was paranoid and kept after all of us to look good because God forbid she didn't want the neighbors to suspect that there was something wrong in our family. Seeing my old man chasing my sister out the door with a two by four in a fit of anger wouldn't have tipped them off, I guess.
Ivo: They knew. Your neighbors could tell there was something wrong with your family.
Me: Yes, but the good hearted Mrs K used to come by anyway. Bless her.


Ivo: So, then, you see you gain consciousness level through your parents and unless you change what you do not like about it, you are fated to repeat it. Those who are starseeds have the ability to out grow this consciousness level far easier than the ones who are purely earthling. However you must be given a set of circumstances to overcome in order to learn these lessons, in order to remember. And so many of you have had traumatic lives. This was so you could remember your self love and love of others, compassion for self and others, and innate kindness that is inherent to your soul. That is who you truly are.


Showing a trauma to someone who has not suffered through anything similar sometimes leaves the person untouched. Showing a trauma to someone who has already known that suffering would leave them wanting to help. They would be moved to tears.
Starseeds and lightworkers know that the human relationship to animals is very different from that which is practised upon earth.
Humans of the galaxy are far more gentle than what you have on this planet. The humans here are very coarse, rough, and sometimes very unsympathetic. This will all change and you will leave behind your old macho, aggressive, violent ways.
Until then, compassion must be built on by some and enacted by others. Those who can, the ones with large hearts, are here now. They will bring healing to this world and stop much suffering.


How many of you stop to look at traffic accidents before the police and ambulance show up, but do not stop? If there were an accident, would you pull over to see what you could do? Do you realize that even speaking to, connecting with someone who has had a car accident helps them to understand they do not have to undergo this trauma by themselves? There is reassurance in that. That is service to others. All you need do is stay until the police arrive.


Sharon had an appointment with an acupuncturist today but she canceled it because she has been running a mild fever the last two days. Although suspecting it has to do with incoming energies, she canceled it in case she was wrong. Maybe she does have a touch of the flu or covid, she thought, and so she canceled because she did not want to make the doctor sick and perhaps threaten his business. That is service to others, not service to self. By the way, she does not have covid but is not interested in becoming part of the paranoia around her either so she will stay out of public places for the time being.
Me: And you know what covid stands for? Certification of Vaccination I.D. Yeah, I prefer staying out of that mess.


Ivo: Would you help an ailing animal? If an animal was stuck, would you help it? That is service to others and living through the heart. Or would you put up a video on youtube which shows animals pacing in zoo cages and then laughing because they look funny doing it. When an animal paces in its cage it is because that is the closest its mind can come to protecting its territory. It goes back and forth from side to side because it is protecting its territory and this is what animals will do in nature, even house cats will.
Me: Yes. It's sad to see this. I remember a black panther doing this in a cage last time I went to the zoo so I never went back to any zoo. I don't like them.
I guess these people don't understand that this isn't funny, it's very serious and these zoo's should be abolished and people should learn to live with nature again. Why cage nature up for our viewing when we can just live with it? Again, this is probably one of these “innovations” that has sidelined from realizing our true nature as humans. Like telephones instead of telepathy, cars instead of teleportation.
Ivo: Yes, we do upon our planet.
Me: This has all got to do with low consciousness. It creates ignorance and it affects the whole planet. We're here to change that, starseeds and lightworkers. We will create new habitats for animals who have been abused in zoo's, circuses and the like, we will learn how to relate to animals as our equals again. Because we did before in antiquity.
Ha ha! It's 3:33 p.m. I love when I see 11:11 on the clock too.
So the point of this video is we're going to see more things that wrench at our hearts, the more pain and suffering we see, the more compelled we'll be to do something about it. It doesn't get easier. As long as earth stays the death culture that it currently is, people like us will have to censor what we expose ourselves to, either that or spend the whole day crying.
The other thing to do is to ask yourself how right now, today, you can help to alleviate someone else's suffering. How? What can you do? Because that's what you came here to do. The more you do what you came here to do, the happier you'll be. Believe me. I do what I do because it does a lot for me. I would never ever go back to a lifestyle of taking and living only for myself.
When I grow a garden, I make sure there's extra to give away.
When I go to the store, I ask if my neighbors need anything.
If I earn extra, I help others out.
I have a car so I offer people rides, even strangers walking in the rain. So far, nobody's said yes but I still offer. I remember one time I got into a cab and saw a man walking his baby in a stroller in a snow storm. It still drives me crazy when I think about how I should've offered him a lift because that child probably had to go home sopped with snow in its face. Stuff like that will haunt me sometimes and I have to learn to let go when I feel I've not lived up to my potential.
I drive my neighbors to get groceries or shopping if they need a lift.
I would never be again who I used to think I was. Never. A lifestyle of giving is a lifestyle of living from the heart and it's the best way, even with all the users, abusers and entitled people on this planet, it's still better to give than to receive.
And what do they call people like me? A goody-two shoes. Maybe even a Pollyanna. Well, don't beat it till you try it, I say. But that's this world, it can't stand nice people. They think we're not tough enough. That's b.s. Because to be nice on this planet in spite of everything going on is strength, not weakness. If you're nice, you're a moving target for others who aren't, and so you get jabbed and speared every time they have a problem with themselves. My father did this to me all the time. Couldn't stand me the way I was. I was too sweet. He wanted to toughen me up.
Ivo: Correct, my love. He did that, but that is not how the universe lives and that is why we are here helping you now.
Me: Yes, Ivo. Giving is living.

Oh yes, by the way, folks, I've been censored on Fb apparently down to fewer than five people for the last week or so. If you're following me on Fb, you may not be able to see my profile or you may not be receiving my posts like you were earlier. I'm still there, posting every day like usual, so try to find me and reestablish a connection.


Your Inner Guidance


Me: I get people messaging me with information or telling me they can connect me with someone they know. I don't use that system. That's an intellectual system. I use my inner guidance, my intuition. If I need something I will ask to have it shown to me. Within a few days, I will manifest the information I need. I don't need to ask people for anything – I just attract what I want to know. If it's good for me, it'll come fast, if it's no good for me, I'll probably never find what I think I need. You have an internal system that helps you. You have internal guidance and you need to use it.
It's that people don't use it that they get into trouble.
Ivo: Yes, exactly, my love.
You were on Facebook. You were wondering whose profile you were just on. You could not remember the person's name. Suddenly you depressed the letter “D” and the person's name you were looking for appeared in the search box. This is the magic that life works by. Your searching, trying, asking, your wild goose chases, your turning over every stone... all unnecessary when you use inner guidance.
And this is how you steer clear of trouble in these times of strife as well. Keep your mind clear and you will be led away from danger.


I'm currently into an anti-inflammatory low carb diet and so I was wondering since I want to grow them, if tomatos have any good anti-inflammatory properties. I hear, “Lycopene.” When I go to research high lycopene foods, which are an anti-inflammatory, cooked tomatos shows up on the list.


Yeah, I hear answers to a lot of things because I am telepathic and can hear words. Some people can't hear words, they get feelings.


It doesn't matter whether you can hear words or not, you can still use your internal guidance system, your intuition. How? Just ask a question. What do you want to know? Then forget about it. Let the answer come to you instead of you going out to look for it. Yes, it works. Your higher self will find a way to provide the answer to you that you can understand.


I have learned my entire life using my intellect. I have sat there looking at a course, or a book with loads of information in it that I didn't need but had to read it anyway to find the one or two things I wanted to know. This system is a lot faster, I get the information I want much more quickly.


What happens is that other than the people who have put information up on the internet, you're basically able to get through life independent of other people. You don't need their help anymore because you have your internal guidance telling you everything that you need to know. You have the luxury now of enjoying relationships with other people instead of having to rely upon them to help you. Really, if all of you were on your internal guidance system, you would have no need to listen to Ivo and I anymore. Why? Because yes, we would put up information like on our website or in our books, and you would be led to these sources if in fact your inner guidance decided it would answer your questions.


But the first thing you have to do is to start asking questions. Don't assume you know everything already. Be curious. That's your connection to your intuition.


Understand that your answers are internal, not located externally.


I don't think that using your intuition is as mystical or unusual as some people have made it out to be. If I have something on my mind, I can hear a song on the radio that tells me my next step. Just be open to whatever form your answer will present itself to you in.


What I don't do anymore is spend my time searching, rummaging, fact finding, seeking, asking others.... I've dispensed with all of that and the frustration that goes along with never finding the answers you need. All I do is ask myself the question and the answer shows up soon. I am just patient and wait for it. If I want to know something about the Storm, something in particular – I have a particular question, I will watch somebody's video... like, “Oh, this looks interesting. I'll watch this for an hour. I need a break anyway,” and there you go – my answer turns up in the video. Just like that without my consciously having even thought the answer would be in there.


I know. We've called it “luck” all our lives. It's not luck. It's part of the process of the physical embodiment of consciousness.


Ivo: Your people are intellect dependent, and the reason for this is because the intellect is easily manipulable. You have discovered recently some of the lies that have been told to you about the history of humanity or the world. You see a woman standing against a door that is large enough to allow a giant in. Do you honestly believe that your huge cathedrals were made to these enormous specifications to allow a five foot tall 16th century man in the door? Why do you think they were made so large? Who do you think built them to be that large? What about the enormous cathedral in Cologne, Germany. When was it built?
Me: It was started in 1248. So you're saying there were giants on earth even then?
Ivo: That is correct, my love. Giants roamed the earth even back then.
Me: Why do we have no memory of it?
Ivo: Because these memories have been wiped out, or the timelines have been changed. Do you think they want you understanding that there were at one time super humans roaming the earth? No, of course not. They want you to believe you are helpless and dependent on them.
What about your story of Jack and the Beanstalk? There is more truth in children's fables than there is in your history books.
Me: Funny, eh? Yes, I used to read them like crazy when I was a kid. I was hooked on fairy tales.
Ivo: There is the story of the kraken, the huge squid that came out of the sea. This is supposed to be a mythical creature but you now know that animals and humans can grow to a large size and yes, it does have to do with the radiation of the sun.
Your trees are still at a large size – the giant sequoia's in the California forests. Why not everything else?
Me: I think we got off topic, actually. We were discussing using intuition.
Ivo: Yes, we did. You must move away from thinking of life in terms of luck. You create your lives, all of this is being created by your collective right now.
Me: You mean all this nonsense.
Ivo: It is simply a question of not listening when they say they will release more viral pathogens onto humanity on earth. You must stop being afraid. They cannot hurt you unless you allow them to. That is the simple fact. That is how powerful a human is. But they do not want you to realize this.
Me: Yes.
Ivo: There is no such thing as luck, good fortune, or even synchronicity. It is all created. Expect good results and hold that frequency in order to achieve them. It is that simple. Rid yourself of negativity and you will attract good circumstances.
As the collective frequency on earth rises through this ascension process and the transmutation of negativity, the riddance of negative beings from the planet and the cessation of negative acts, the more good fortune your people will experience.
It is of good value for all who are capable of it to transmute the negativity of one's friends, family and neighbours, because in ridding them of their negativity, you rid the collective of its collective negativity and raise the collective vibration.
And believe me, your inner guidance is prompting you to do so. Why do you think you come upon beggars in the street? So you can step over them? It is so you can hand them some bread, buy them a coffee or even an egg mcmuffin. It is so you can feed them. You needn't give them money to buy alcohol, you can buy them even a small meal.
That is why you see them. That is the role of the unfortunate upon your planet – to wake up the rest of you to what you can do to help the planet.
Sharon goes to the grocery store and when she sees a good sale on a food staple, she stocks up. Walmart does not have collection bins for the food bank, but her other grocery store does so she drives over to that store to deposit her win. It takes so little money to care for those who do not know how to care for themselves! So little! A few bags of pasta, or leftover turkey stuffing mix after Thanksgiving.
Me: Yes, I love a bargain but I don't eat those things myself but I know the food bank is looking for them, so I just bought a bunch, like three or four dollars' worth and then drove back to Food Basics to put them in the drum. That's the other thing: Check your flyers to see what's on sale that you can buy for the food bank, then go get it.
We do have the time and the money to be generous. It only takes a couple dollars. If you keep doing it throughout the year, you've donated a hundred or two hundred dollars and helped people who didn't have enough to feed their children!
I heard from a neighbour last night that when he was a kid, his mother wasn't earning much so she skipped meals so her children could eat. That is an every day working class family here in my city. That's his history. People have to go without food so their children could eat.


Anyway, we're off topic again. LOL
Ivo: It is a good subject. This is called, “Service to Others and God,” and not “Service to Self.” This is how to begin to vibrate at a fourth dimensional frequency: to donate to the food bank. Vibrating at a fourth dimensional frequency puts you closer still to the vibration of your higher self. In doing so, your intuition gets even stronger. The more you imitate your soul, the more you become like it. All is here on earth now to help facilitate you to do that.
Me: Yes, and our drive for my local food bank netted over fifteen hundred dollars so I very much appreciate the donations we got and so did the food bank because they sent a nice email thanking us after I made the payment. Maybe that'll help them with Christmas baskets because I'll bet in these average everyday working class homes they'll have to choose between buying gifts for their kids or eating.
Which is another point: there are many toy drives around the States and Canada you can just spend a few dollars to buy a toy for a kid. Imagine how happy getting something on Christmas day would make them!
Also, we have a link to the Ocean Conservancy's fund drive on our website. Boyan Slat wants to create more trash Interceptors because people are throwing trash into the waterways and it makes its way out to the Great Pacific Garbage Patch. I've linked up their video if you can donate and they're looking for 30 million. I think they're going to make it because they did 10 million in three days! I think ridding the world of garbage is a darned good idea! Again, this is service to others and of fourth dimensional frequency.
I see two people in my neighbourhood mowing others' lawns on a regular basis. Bravo!
Now that winter is coming, there's always someone with a shovel to help get you unstuck from your driveway.
Raise your vibration and start to look for the answers to questions you have. You're a self sufficient package who just forgot everything you could do when you were born. You were taught to live via your intellect, which is the weakest part of your mind. Your intuition works far more accurately.
Raise your vibration in order to facilitate more intuition and you can do this through giving. It's that simple. Give with no strings attached. If you attach conditions to your donation, then that's conditional love and of a lower frequency. Give freely. Don't let yourself be taken advantage of. If you're scared of that, then donate anonymously.
It's perfectly do-able. This is a good way to raise your frequency.
Ivo: Indeed, and your world is in need of more giving. Power Over Others and Service to Self mentality will split from Power Over Self and Service to Others and God mentality. It is so simple to do.
Me: Yes, thank you, Ivo.
Ivo: My love, I thank you as well.
Me: Yes, I know I'm not seeing those pasta sales all by myself. I'm being shown. So I go for it. I want to give! I know you're showing me an opportunity I can take.
Ivo: We do. We know you are kind hearted.

Just lie back, close your eyes, and envision all those businesses who insist you get vaxxed now hitting the trash pile!
Yes, folks, either they comply with what's coming or they lose out.
Don't despair. We're far from lost here.
As for the anti-vaxx camps, yes, they're being built here too, in Canada. Some people will get caught however others will find a way around it.
It's a question of holding your Light right now, folks. Everything depends upon it.


FEMA camps have been constructed in NZ, Australia and I know they're here in Canada too. They said these camps are for people who are un-vaxxed to wait out two weeks after having left the country. We know differently. These camps are to house the non-compliant while the compliant continue on in their ever-disintegrating society of "freedom". The reason they have created these camps is because they want those on the outside to believe they are better off than those in the camps. Without the comparison these jails create, those on the outside would not believe themselves to be free.


That's how it works. Like we say, avoid comparisons. “Oh they just vaxxed my kid but it could be worse, we could be in one of those FEMA camps.” That's the other thing: the more you think of bad things that can happen to you, the more you lower your frequency and the more likely they will be to happen to you. So don't connect with these things. Say, “No! I am free! I am sovereign!”


This is a double-bind situation they have used on us before many times. Like putting people in jail makes the rest of us understand that we are "free" as long as we abide by the rules, so in fact we are not "free" are we? Or they hit the people who are most vocal in the covid protests like Avi Yemeni in Oz and I think his name is Chris in Toronto, who kept being arrested at protests. They arrest the vocal ones, the leaders, the organizers, not all of the crowd members, because they make an example out of them. The people sitting at home watching this on the news are going, “Wow! I'd better comply or I'm going to end up like this guy – in jail or with a charge and a court date.” Folks, what about the thousands of people surrounding this guy? Did they get arrested? No. But they use the leaders as examples to scare you into thinking that could happen to you too. What are they going to do? Arrest the whole country? There's too many of us. The only way they can get you to comply is to keep you scared.


They get the leaders. Without someone at the helm, there would be little organization of protests. They keep you divided and conquered, that's an Illuminati tactic they've used since time immemorial. They do it by getting the leaders. Who got shot at the Black freedom protests in the 60's? Martin Luther King. Who was jailed in South Africa? The leader was: Nelson Mandela. Now you see the same thing at protests. They know how to deal with us when we protest. They've done it for years.


So these camps will be the new jails for non-compliants. Some people will get caught. Others will keep their frequency higher up and evade capture. Whoever willingly turns themselves in, well, sorry for you. The trick is, to keep thinking of ways to outsmart the system, and you will do it.


Look at it this way.....


You're living in a multi-dimensional scenario where you can see all dimensions beneath you, but because you hold your frequency high, you're not affected by them.


I can imagine in Canada there are people being thrown into FEMA camps right now. Am I? No.


Somewhere on earth, there are people being cut off of food supplies because they are anti-vaxx. Am I? No. I hear this is happening in Asia Pacific. They can't go into malls unless they're vaxxed.


There are people whose children are being vaxxed against their will somewhere? Would mine be if I had any? No.


There are so many potentials being enacted right now and depending on how you vibrate, you are either in it or you're unaffected by it.


It's civil disobedience they'd have more of a problem with. People refusing to work because they won't get the jab, I totally support them. Yesterday 200 more flights were cancelled. We're making an impact, keep it up! People investing in gold and silver and divesting of stocks – awesome! We will crash their evil economy. The trick is, to keep thinking of ways to outsmart the system, and you will do it. Stay a step ahead of them, and we have been told, and warned what will happen in steps.


I had that information on my other website before it got taken down. But then they tell us what they're going to do before they implement it. That's because they need us to energize that process. So don't energize it. Don't agree to it. Say “no.”


Ivo: This is your personal journey through a collective experience. As life is. And you are correct, my love, the fifth dimensionals are looking at everything going on, basically unscathed by it. That is because their frequency is too high for them to be affected by anything of third or fourth dimensional frequency.
Me: Except for the times that lightworkers are made to go into the lower timelines in order to energize this or to change that. To add light to this or that, like Archangel Michael keeps asking us to do, from our safe place high above the lower frequencies.
Ivo: Correct. As you vibrate at a higher frequency you experience the consequences of that frequency, and they are decidedly more pleasant than others lives at lower vibration. The other thing that perhaps you are overlooking is that you have been making higher vibrational choices throughout your lifetime anyway, and so as you came into this time of awareness of the evil, you were already on a higher timeline and had prepared for what was to come now.
For example, let us take Sharon's life.
Me: As we always do. LOL
Ivo: She is working on the internet. She sells books and does personal channelings via the internet. Now, the internet will experience some changes now and in future, but it will not dissolve. It will stay as a service to humanity. The nefarious business transactions being carried out upon it now will be looked into and stopped, because yes, there is pornography and there is child abduction being carried out via the internet. This will be stopped and the internet allowed to carry on, however vibrating at a higher frequency. When it is higher frequency no nefarious activities will be allowed to be conducted through it.
Those people who block you from your food supplies on account of vaccines or passports will be either tried or taken out of business. Many of you will shun your local services who insisted on your compliance and for this they will suffer.
Lightworkers who are in business rather than in service to the community are being revealed to you now.
Me: Yes.
Ivo: We realize you all have to make a living but it is a question of how you are doing it. For those who do not use universal law but rely upon the laws of your world, then this is also a low frequency choice. And for those in the community, you can see the difference.
It is all being shown to you. All of it. You have some very profound choices to make right now and the choices that you make will either propel your frequency upwards or move it down, or perhaps you will stay where you are. Be assured your guides are working with you.
Me: Yes, I get people messaging me with information or telling me they can connect me with someone they know. I don't use that system. That's an earth system. I use my inner guidance. If I need something I will ask to have it shown to me. Within a few days, I will manifest the information I need. I don't need to ask people for anything – I just attract what I want to know. If it's good for me, it'll come fast, if it's no good for me, I'll probably never find what I think I need. You have an internal system that helps you. You have internal guidance and you need to use it.
It's that people don't use it that they get into trouble.
Ivo: Yes, exactly, my love.
You were on Facebook. You were wondering whose profile you were just on. You could not remember the person's name. Suddenly you depressed the letter “D” and the person's name you were looking for appeared in the search box. This is the magic that life works by. Your searching, trying, asking, your wild goose chases, your turning over every stone... all unnecessary when you use inner guidance.
And this is how you steer clear of trouble in these times of strife as well. Keep your mind clear and you will be led away from danger.
Me: If you use your guidance system. If you're still using the old 3D system of intellectual guesswork, well, sorry for you.
Ivo: Your intuition is your guidance system, not your intellect.
Me: We'll do another video on that, Ivo. I've also got a page on our website about how you create your own reality and it's pretty cool when you start to see your reality bend to your will. I do the parking spot thing, I see my green cars, I constantly ask for things and they're given to me.... and I think I'm just scratching the surface, really. There's way more to learn.
Ivo: Indeed, there is.
Me: Good, we'll have lots to talk about then. For now, I think we've made our point. Stop comparisons, keep your vibration high, think good thoughts about your future, but be prepared anyway.
I'm seeing a lot about November 8th and I'm not going to make any major decisions before then. I want to see if anything happens. Like I said, I was approved for a small mortgage and although it'd be a pain moving in a Canadian winter, I'd still do it. I've started my veg grow op in my basement and that would be transferred to the house when I get it. Nobody is going to keep me from my salads and vegetables! Nobody!
Keep stocking up on foodstocks, toilet paper and pet supplies, folks. Those ships outside of the U.S. are there because Mr T signed an executive order that the U.S. was not to do business with any country that had interfered with the U.S. Election in 2020. So you have at least Germany, Canada and China who can't trade now.
While these guys are duking it out, we've gotta stay strong and become more self reliant.
Thank you, Ivo.
Ivo: My love, thank you for all the messages you pass on to those listening on earth.

What Are You Backing? Good or Evil?


Michael Jaco is making a good point in his video of October 28 where he talks about people who risk all in order to reveal the Truth to us. And he means “ALL”. There have been people who have died in order to bring you the truth, many we don't know of, but even John Lennon, who had loose lips, was taken out by MK Ultra's Mark David Chapman. Died at 40 years old, just when his life was starting to come together (ha ha, get that?)


Jaco believes that since so many people put so much on the line to bring others this intel, that others should make better choices and stop supporting the DS. Much as I can see where he's coming from, I don't think someone's life choices should obligate others to change in response. People are free, they can choose what they will. It's my choice to do this work all day long, although I could be doing other things. That doesn't obligate anyone to listen to what I have to say, however, or to make the changes Ivo and I recommend you make in our video's. However, on that point, I don't have to put up with you if you don't. People are allowed to make choices right now and not all support the Light. Should they? Yes, of course they should. But not all are ready to and I believe that not all are capable of it. Perhaps Jaco was talking about the people who follow him, and yes, they should know better.


This is where timelines split out. And I believe the criteria for this split are the choices you're making now. Yes, right now.


If you're complacent, or you say, “I don't care, I just can't do without ...X, Y and Z,” then you're supporting evil. My point is to withdraw as much as you can from our matrix, or make better choices for yourself.


Right now the chemtrailing programs are sputtering to a stop because there's no money to fund them. Wouldn't you like to see glyphosphates hit skid row too? How are you still funding their use? By eating junk food.


You can make choices that reflect the new world that you want to bring in. When you keep doing what's always been done, you keep funding the deep state and allowing them to continue all their programs.


Any way or every way you can change for the better, do it! I'm listening to two guys talking outside dropping f bombs. Do your best not to use vulgar, profane words and start to respect human sexuality, that's one change you can make right now.


Turn off the TV, that's another Ivo and I keep going on about.


Lose your 5G. I'm on a lesser system and it costs less too.


This is about beginning to make conscious choices in everything you do. Everything. Will this help the world or won't it? Who am I supporting by buying this?


The new normal will be CONSCIOUS.


Ivo: And continuing with this, Mr Jaco was discussing that people want to return to their old normal. They like their comfort zones.


Me: Yes, the bird in guilded cage is still in a cage.


Ivo: Correct, my love. They proclaim they want their freedom but still pay the evil off. That was the point I believe Mr Jaco was making. How can you expect to see change if you, the individual, is not willing to make it?


People are very uncomfortable when taken out of their comfort zones. If and when the internet is taken off line what will you do that day? Yes, we have been working on it. We have marvelous hackers who are very good at re-writing your internet language. And as we've said before, we have command over all of the computers that operate on planet Earth, even the one you are using right now. That is the degree of our power. Do you believe we will allow the internet to operate as it is? No, it will be changed and it will eventually reflect changes to become more ethical, because at the moment it is being used for many heinous operations, that are not only illegal by your earthly standards, but they go against the Galactic Codex. We have had your internet under our scrutiny since the inception, and are still using it for arrests and indictments, but once this is done, you will start to see some profound changes and many of you may be unhappy with these as it takes them out of your comfort zone.


For example, in a recent video we commented on killing humans whether it be imaginary or not. So now imagine this: Your entire internet freed of any kind of killing, maiming or harming another human or beast upon the planet.


Me: LOL A lotta video's are going to go in the dumpster!


Ivo: Correct, my love. Your penchant for violence and tolerance of the same are staggering, and these in no way can lead to the betterment of humanity or its ascension. Therefore, the internet will be audited. And will continue to be audited to remove any violent content. It will not be able to be produced at all in any form.


Me: Gee, what then? What are we going to do on a Friday night when we can't watch the warlords of Hell killing off the zombies?


Ivo: Correct. There will be an enormous cull of violent content. You are not ones to undertake this upon yourselves, so it will become law eventually and culled from your culture. Anything that traumatized any person will be considered suspect.


Me: What about music?


Ivo: Your rock 'n' roll may be audited as well. There are many video's with graphic content, misogynistic lyrics and content, and these will also be pulled from the sites they are sold upon.


Me: LOL Oh this is gonna be good!


Ivo: Yes, perhaps Mr Jaco would consider this fact: Many are not capable of higher frequency choices so they will be made for them in the fourth dimension, so that they will be able to heal and subsequently vibrate more quickly. Do not think for a minute that you will be left on your own to sort out your own healing, you will have much help and as Earth has now collectively chosen to follow and abide by the Galactic Codex in becoming a galactic planet, these changes will be made for many who cannot make them to help themselves.


Me: Interesting. So let's go over the Galactic Codex, just to prepare people for the culture shock. LOL


I've got this information from COBRA that I'll try to summarize. I'll put his full article underneath this channeling on our website:


“As beings within the Galactic Confederation have evolved spiritually and made their alignment and union with the Ascended Masters, they have discovered an inner codex that regulates all inter-relationships between beings of Light and their relation towards the Dark Forces and occupied planets. This codex is called the Galactic Codex and represents the legal basis for all actions of the Confederation in this and other galaxies. This Codex is not a rigid set of external laws but a systematized code of inner ethics of all souls of Light that all beings of Light accept with their free will because it reflects their inner truth.


Section I: The Law of Divine Grace
Each sentient being has an unalienable and unconditional right to positive life experience
To explain Section I we need to understand that suffering and pain have no value in enlightened Galactic society liberated from the influence of Dark Forces and other aspects of cosmic anomaly.


Section I/1: Each sentient being has an unalienable and unconditional right to physical and spiritual abundance
This subsection guarantees a positive life experience for every being in the liberated universe. The Ascended Masters provide for all necessities of living and for physical and spiritual richness and beauty using the power they have over redeemed matter of the liberated universe.


Section I/2: Each sentient being has an unalienable and unconditional right to Ascension
This subsection explains how the Ascended Masters use their advanced understanding of spiritual technology of Ascension and by utilizing the Electric Fire of redemption assist all beings that free-willingly choose Ascension.


Section I/3: Each sentient being has an unalienable and unconditional right to merge with other beings in proportion with his/her position in the Soul Family Mandala


Section I/4: Each sentient being has an unalienable and unconditional right to all information


Section I/5: Each sentient being has an inalienable and unconditional right to freedom


Section II: The Law of Dividing the Conflicting Parties
Each sentient being has an unalienable and unconditional right to be divided and protected from the negative actions of other sentient beings


Section III: The Law of Balance
Each sentient being that has chosen to live and act against the principles of Galactic Codex and refuses to, or is not able to, accept them now and balance the consequences of the past actions will be taken to the Central Sun, restructured into the basic elemental essence and begin a new cycle of evolution afresh


Section IV: The Law of Intervention
The Galactic Confederation has an unalienable and unconditional right to the intervention in all situations where the Galactic Codex is violated, regardless of the local laws


Section IV/1: Each sentient being has an unalienable and unconditional right of calling upon the Galactic Confederation in need and the Galactic Confederation has the right to assist, regardless of local laws


Section IV/2: The Galactic Confederation has an unalienable and unconditional right to the implementation of the Galactic Codex and of conquering the areas of Galactic Codex violation with military force if necessary”


Me: I might add that that second last point states “The Galactic Confederation has the right to assist,” not to do it for you, but to assist you when you begin to take measures. There is an overseeing council for earth and I know Adama of Telos is at the helm, perhaps even the top man for this council that meets with GFL and otherworldly councils in order to assist us in this liberation.
Ivo: He does.
Me: Again, another project I'm investigating. Adama and the rest of the council, whose members will be from inner and outer earth, will make these calls for the rest of the world, perhaps with input from our governing bodies which will be working positively for humanity and not lining their own pockets as they have been.
Ivo: Correct.
Me: I feel humbled to be have worked with Adama, who's a lovely man.
Ivo: And you will be moreso once we structure Implant Communications with a tv station. I will no longer be channeling to the public via you, I will be visible via the TV station programming. So will Adama.
Me: Good!
Ivo: Much of this information will be presented to you, the public, via our TV station. And there will be a process of voting that will be carried out on major decisions. Also a process of taking opinions as we desire to see what is in the greater good for all of humanity on earth. We wish nothing to be forced upon those who are not ready, but they must not hold the ascension back either. So it will be a delicate process.
Me: As it probably is now, isn't it?
Ivo: Yes. But we have done it before on other worlds. We are practised at it. (smiling) As we desire your internet system to link with our own computer systems, it must rise in frequency. So then it must be used for more beneficial purposes than it currently is.
Me: Yay! I love this.
Ivo: I love you, my dear.
Me: Likewise, Ivo, that's such good news.
galactic_codex.pdf

Healthy Blood Pressure


This is what seniors brag about!
After getting two prescriptions from the doctor around 2013 for high blood pressure, after taking myself off of them, using COQ10 for a while, and most of the time forgetting to take that too.....
My blood pressure is now 121/80. It's perfect!
That would indicate, I think, that there is less constriction in my pipes due to plaque, and that my blood is flowing perfectly.
One way to achieve this at my age - 61 - IS TO STOP STRESSING OVER EVERY BIT OF NONSENSE, AND TO RELEASE PEOPLE FROM YOUR LIFE WHO THREATEN YOUR PEACE OF MIND. And that's in caps! When you get stressed, find a workable solution and enact it. You can't change others but you can change the way you react to them, or if not, lessen the time you spend with people who wind you up.
Lose the stress, and lose those who threaten to increase it. It works wonders!
Forget what the doctor tells you! This is your prescription to longevity and a peaceful happy life!


Ivo: You must learn to discern what is a real problem and what is one that is of your own creation.


Me: I think many people see inconveniences as problems. Perhaps developing a new way of categorizing problems might help people. Like for example, there are problems, there are inconveniences but not terrible problems, there are problems that are urgent, there are problems that are long past due being dealt with, there are things that are not a big deal. I find the more constricted our language becomes, and I've noticed too a constriction on the use of adjectives, which are words that modify nouns, and adverbs which modify verbs.


What sounds worse to you?
He has a slight problem. There's a bit of trouble today, or
He has a big honking dilemma on his hands right now.


Be able to discern which need immediate attention and which can be dealt with later, although realize that if you ignore a little issue long enough it might turn into a great big honking problem, or it might just go away.


By categorizing accurately, it helps you to achieve some semblance of peace in your life. And then there's being with people who reflect this sane way of seeing things. If, for example, you hang around with drama queens, you're in for a lot of stress that can ultimately make you very sick.


The people I hang out with now DO NOT cause me any stress, with the exception of my neighbour and I'm working to resolve that problem. I got pre-approved for a mortgage, a very small one, but I got something.


I have disabilities in the name of chronic fatigue and/or fibro, and so I have learned to use automation to simplify my life, and make my self care easier: I got a car and a dishwasher.


I realized I am very dependent on the sun so I have a big three pane window in the room I spend most of my time in.


I have noise, smell and light sensitivities, so I live in a place with only one adjacent apartment. The guy smokes unfortunately but I keep my window open. There is no apartment above mine so no upstairs noise.


I do my housework in ten minute increments and because it's just me, I keep the place picked up and tidy – the way I like it. That way I'm not stressing over a dirty house. Occasionally I get outside help to help with jobs that are more strenuous or require more manpower.


I organize to keep similar things together and to help me find whatever it is I'm looking for. Everything has its place. So I know when I want my keys, they're not on top of the cabinet or a table top – they're ALWAYS in my purse. That helps when brain fog strikes.


I constantly look at dietary improvements to get rid of things like body pain and brain fog. I'm currently on a “clean” diet where chemicals and Omega sixes are kept to a minimum. Some of you asked us about dietary improvements to help with your immune disorders and I would recommend this: improve your diet, take out the wrong oils and include anti-inflammatory oils, take out sugars and increase stevia/monkfruit, and eat clean and organic as well as low carb. There are many video's on this on youtube and also how to shop for these foods. I also eat a low animal protein form of the keto diet and you do lose weight on it. Losing weight releases old stored chemicals and toxins into your bloodstream for eventual release, so you may not see progress in the early stages of eating clean.


I'm following Lorna van der Haeghe's allergy protocols to help reduce my allergies and increase the strength of my immune system. Also looking at leaky gut solutions because when bits of food pass through the intestinal wall, the immune system will attack them because they're not supposed to be in your blood, of course and this will cause food allergies. I'm a celiac with casein intolerance.


The other things I'm looking at reducing is foods or activities that cause excitatory reactions – that stress the adrenals. So any foods that create an adrenal response and kick in the fight, flight, freeze or flee response. Yeah, I commented the other day there's a fifth part to this adrenal reaction when a human being is excited – film. There's always someone around with a cell phone to film ongoing chaos and post it to youtube later on. So fight, flight, freeze, flee or film. Ha ha.


Ivo: There are many objectives in place to drain your systems of energy on planet earth. And that is the goal – to keep you in a disempowered state, and tiredness would be part of this state. Mind control is set to do this, in order that you continue to excrete adrenalin and remain in a fear-based state. A fear-based human is a disempowered human. The most powerful state of a human is one of calm. That is not where the powers running your planet desire you to be, they prefer you to be overstressed, fearful, running around in a chaotic state, and able to be controlled. The reason so many people on your planet have no control of their lives is because they will not relax long enough to develop it. Sharon is doing this now and you see the results she is achieving. You are more easily controlled by others when you are not in control of yourself, and as we have said for years, this is what is being perpetrated upon you now by your leaders and unseen forces.


Me: Yes, better health. And hallelujah for that!


Ivo: Which is another point, as well. Your television, video gaming and youtube are all stressful activities. You are sitting in front of a screen and your body is undergoing a flight or flight response while you are sitting in a stationary position! You have no way of running off the adrenalin and re-setting your system to a normal calm.


If you were actually being chased by the supposed saber toothed tiger of your past, you would experience the burst of adrenalin and begin to take appropriate action until the situation is resolved: so you would fight, flee or freeze to escape being eaten by this mammoth and then return to a normal bodily state. However, when you are sitting on your couch watching video's or tv shows, or gaming games of killing others you are training your brain to expect a daily diet of high adrenalin activity. You are changing your normal bodily and brain state. And your medical knows this already because it acknowledges post traumatic stress disorder, which is the result of a prolonged adrenalized state that becomes the new normal. The fact that you are not running away from anything, but in fact enjoying this adrenalized response while inactively sitting down, is creating a dependency on that state of being as being normal for you and not burning off the adrenalin. In fact it is not. As we said, the normal for a human is to be calm and peaceful. That is the human at its strongest.


The human that is in a continually adrenalized state of excitement is not only disempowered, but addicted to their own adrenalin. When you constantly subject yourself to this level of excitement, then anything else by comparison will seem boring. You will become addicted to your own adrenalin, and life will not seem worth living so you will become depressed when you are not in an adrenalized state of excitement.


It is no surprise, then that many of you are what you call “drama queens” who create problems and excitement for the sake of feeling alive.


That is what has been done to you and now it is, yes, for many lightworkers it has become a problem, but it is your life's work, as it is Sharon's to undo this problem. Seeking peace, tranquility and a calm mind is the first step, and in so doing, you will move closer to connection with your higher self.


This is what they are attempting to prevent: the ascension of the human being – the connection of the human being with their higher self.


Me: Yes, through “Warrior World,” software programs where human blood is splatted all over walls as the so-called hero shoots every human they see moving in front of them on the screen. And then you begin to associate a highly adrenalized state with human death and killing. This could get really twisted and contorted in the wrong minds!


Ivo: And indeed it has! You have no idea of the damage you are doing to yourselves emotionally, mentally and physically, never mind spiritually. However, those who provide the means for you to utilize these things do understand. This you must not forget, my love. It is all by design. Nothing in your lives now is there by accident. Your lives are deliberately crafted by those who understand you better than you do yourselves! The best way to understand what their long term plans are for your society is to see what they are enticing your children with. Then extrapolate the long term effects of these implements upon the human psyche and you will see the future of humanity, if left in their hands.


Interestingly, you believe yourselves to be infallible, yet you are extremely vulnerable. It is amazing that so many have lived to the age that they have.


We in the galaxy do indeed use computers, but we do not use them to kill each other, even if in our imagination. That would be extremely revolting to us. We realize that everyone else is our family because we have had so many lifetimes in our own constellations and abroad, we have collectively parented many children and they in turn our grandchildren, so we understand we are all related. The Vegans and Lyrans especially understand that we are the fathers and mothers of the human race and that all who came after us are our children. Far be it for any of us to want to kill another family member. To kill another is to kill one's self. Yet you on earth do it in your ignorance and call it a game.


Me: I don't!


Ivo: I realize this, my love, but your neighbours' 9 and 10 year olds do it daily.


Me: I know. They don't realize what they're doing.


Ivo: And that is my point, my love. I am telling you what you are doing because at some point, someone must take responsibility. As it happens many of you only take responsibility when you suffer ill consequences for your naivete and then you begin searching for answers to your ailments. Well, we are proposing this regime of peace and tranquility and abstinence from any adrenal spiking and intoxicating foods or substance. A healthy lifestyle must be embraced from the outset, not upon realizing that one is ill.


Me: Yeah, but they told us that to get your teeth filled with mercury would be good for you.


Ivo: Yes, you have all been misled. I am here to re-direct you, if you will only listen to me.


I must admit that the naive innocence of the minds that accept these implements into their lives without prior examination of the consequences astounds us! You are like children, who innocently accept anything as good that is given to you, not understanding that those who do do not have your good in mind but rather their own. You all do it. All of you. And all they must do is sell it to you as “progress”.


But there are those, such as Sharon, who are reversing such conditions and reporting on their findings. You believe that food is the means to achieving a peaceful state of calmness, well that is only part of the process. The other part is as you said: eliminate those from your life, eliminate activities from your life, that raise your adrenalin without allowing you to burn it off as it is excreted. This is the normal state of the adrenalin cycle, it is not intended to remain coursing through your veins for hours on end.


Me: Makes sense, Ivo.


Ivo: Indeed, it does.


Many of you are in a highly adrenalized state of anxiousness or stress throughout your day, beginning with, yes, of course, your cup of coffee.
Me: Yes, the best part of waking up is Folger's in your cup.
Ivo: Waking up has to do with sunlight, as we said, not with coffee.
Me: LOL
Ivo: If you would put as much attention on activities that are calming for you as you do for activities that are inflammatory and excitatory, you would be far better off and able to disconnect from your own adrenalin. Becoming aware of when you are in an adrenalized state of body and mind is important, then learning how to change that is also important. Learning how to avoid it is even more important. And yes, Sharon has done a lot of work in this regard. Again, she has picked her sources for information about the Storm and she has cleverly picked sources that do not excite her or cause an adrenalized rush within her. She avoids dramatic presentations with loudness, bold colours and inflammatory statements of accusation.
Me: Witch hunts.
Ivo: She also limits how much of it she exposes herself to every day, setting limits in this regard as well. Instead she searches for those who present facts in a way you might discuss the subject over a meal or coffee.
Me: In other words, normal. Yes, and people keep trying to send me stuff about the Storm. I appreciate your thinking of me, but I choose my sources carefully for the reasons Ivo just stated : so that I'm not dealing with an adrenalized state of fear upon watching their video or program. I happen to know that states of anxiety are often followed by states of depression, and thank you but those are two states I'd rather leave out of my personal constitution.
I think people wonder why I set the boundaries I do, and specify this and specify that – this is why I'm so picky! So my health can improve. I don't like feeling like shit! I also know that when you over-expose yourself to stimuli, you burn out. I'm already in that state and I'd like to recover. The other thing I know is when you keep overstimulating your adrenals, they're not going to recharge and you remain in a burnt out state of blahness or oversleeping sometimes for days on end. Does that sound like a life you'd want to live? Well, I don't either.
Ivo: Yes. And of course, many of you then, in your excited bodily states, reach for a substance to either bring you up or bring you down.
Me: Uppers and downers, yes.
Ivo: And you understand which foods do that for you, as well, my love.
Me: Anger foods are like chips, they're crunchy. When I'm angry, which really doesn't happen so much anymore, I crunch on chips (yeah, that doesn't happen much anymore either!) and when I feel understimulated I eat sugar because I know that it'll bring me back to a more highly adrenalized state.
Ivo: Yes. You have no idea how you really are because of your heavily modified mind control, many of you are or were in this state. You do not know how you feel naturally because your body is highly adrenalized. Now this must be undone.
Me: Hmm. This is interesting.
Ivo: Yes, there are many interesting things on planet earth at the moment.


It is in fact, also incorrect to expect that once you are aged, that your body will deteriorate, especially at the rate of the human being on earth. This is an incorrect assumption.
Sharon has been learning how to return to health in her later years because the one stressor she could not contend with – the work environment – was taken away from her. She has been relieved of the need to go to work, and with it, the stress that it caused for her.
She still has difficulties with anxiety from time to time, and still reacts to certain people, such as the codependently entitled, and is now seeking new answers to this problem.
Me: I love people who come out of nowhere, complete strangers, to tell me they approve of my life's choices. My mother used to do that and even that incensed me. I'm not telling you to ask for your approval, I'm telling you so you might consider making the same changes for yourself.
Ivo: Correct.


Me: The other thing I try not to do is work to deadlines, because I realize that with an impending deadline looming, I will become anxious. So I try not to work to deadline.


You have to know your strengths and your weaknesses. I have done a lot to alleviate my anxiety – one way is to have control over my immediate environment. The only thing I don't have control of over here is the fact I don't feel safe living in this neighbourhood, but like I say, I am working to change that.


The other thing I do is I get help where I need to. Like the car, which still hasn't had anything major go wrong with it in its first four and half years. I think it's got the guys at the dealership completely perplexed, but my car is a star!


I see what you're talking about here, Ivo, and I see that that's part of what we lightworkers need to do to help humanity on earth now. We need to teach people how to be calm again, and to prefer that state of being, rather than living in a revved-up stressed out state of perpetual anxiety. Because we know anxiety is about adrenalin, and adrenalin is about adrenachrome.


All of this stuff is linked. All of it. Adrenalin is the physical substance, so there is an energy at unseen levels that's like an elixir to those unseen entities. It all fits.


Ivo: Yes, they live from your reaction to stress. It does have compounds or elements within it that they can utilize in order to survive. And of course, they stoke your anxiety more and more every chance they get. Sometimes attachments survive with you for a lifetime feeding from your adrenalized state.


Me: Yes, Peter Maxwell Slattery was talking about Multi-Dimensional mastery and I can see this as part of it. We live in a multi-dimensional world with unseen influences that we have to learn to master regardless of whether we see them or not.


Ivo: Correct. You must learn to take your bodies and your minds out of the highly adrenalized states that they are in, and learn to heal yourselves and to stop feeding the beast!


Me: Thank you, Ivo.


Ivo: My love, you are doing a service for those who are suffering.


Me: I'm happy to share my findings.

Your Thoughts Change, Low Frequencies Trap You


What's New on Our Website?
I've added to the page called, “What I See.” There are new images of things I've seen lately. Some of them are Halloween spooky! Please use this page to compare to what you've seen and are in many cases, denying. This page is a resource for those of you who are developing psychic vision and multi-dimensional experiences to use as a comparison to my own so that you learn to validate your own experiences as being valid.
For an example of timelines changing, I've posted a starseed's account of a car accident he got into where he knew he had died, but here he is still alive. This page is under the Articles section, called “Time Reversals.”
My page, also in that same section of the website, called “You Create Your Own Reality,” is also updated with more of my experiences as I watch reality bend to my command of it.
Some of the commander portraits are updated. I've just finished Arcturian Commander Exatliet-Curran. I've done portraits of Dara and Kennlin, the Pleiadians I took out of the base who were being used as soul batteries. I have yet to channel them on their progress now, six months later so that should be done this week with any luck.
I've also been contacted by Drayan, an Ortlian from the constellation of Orpheus and he just wanted to say hello to the people of earth. His portrait should be finished by the time this video airs. Understand that MANY ETs want to say hello to us and to introduce their people to us as we become citizens of the galaxy. I could make an entire job out of doing this! All I can do is either add them to my books or put up a page on my website with some cursory details. It's up to you if you're really curious, to telepathically contact them. I have done one book called, “Around the Galaxy,” and have a section called ET Profiles as well as my “Other Races” pages on the website.
I've made some progress on the “ET Visitors to Earth Page,” with channelings from Adamski's Firkon, Sol do Naro who was here as Howard Menger. I'll be talking to Phil Schneider again, about his contact with the Alliance. Because don't think he did what he did without help. Understand, too, that his death by men in black is also confirmation that those who came before him to disclose the presence of extraterrestrial life were also threatened and his death is proof of that. So even in his death, he was disclosing truth. The objective of this page, since they're not telling us what they're doing now, is to determine what they were doing 50 years ago because most likely there are similarities in their techniques.
I also want you to know I'm now on GAB as well as Facebook. Fb is limiting my posts to about fewer than 10 people. I've been doing astral raids on their offices, and I can tell you, they're not what they seem – not at all! So I'll post on GAB every day as well, until something better comes along.


So, on with our message. This video refers to the Ascension process.


Your thoughts change and low frequencies trap you.


I'm going to talk about how my thoughts have changed. Well, it seems I'm even more sensitive to low frequencies, to be honest. On Facebook I have to be careful who is posting what because a lot of the Anon stuff is the same stuff over and over. I suppose that has to be done for new people but I don't need to see it. I limit my friends list to people who supply with me intel, by the way. Once upon a time if you wanted to see my posts you could follow me, but anymore, you won't be getting them since they clamped down harder.


I don't need to see the “old information”. I'm past that. I want to see new innovations, I want to see what beautiful things will be coming out of the rebellion that clearly has taken over this planet. I saw one post today about a doctor who is starting underground medical practises for anti-vaxxers. Okay, that's what I want to see and hear about. The old stuff is a pile of panic, anxiety, fear, anger and hatred. We've all been there, done that, got the T-shirt and we're done with duality. Really done with it. I certainly am.


You just don't make time for that anymore.


You don't make time for boundary violators because that is old school as well.


You don't make time for outrageous shopping sprees, movie nights, or anything that reminds you of “the old” because that's not what your soul wants. Your soul wants to spread its wings, your soul wants the new, the innovative, the higher frequency.


And your soul is really done with the Matrix. Really done. It can't live in the matrix and expects its ego to keep the matrix boundaried out so it can continue its work.


Yes, your soul came here to work. You're a systems buster as they say and your soul is rolling up its sleeves to bring the new to earth. What you have within you is the new. You are here to link the galaxy to this planet.


Like we said in another video, you're here to experience universal life on this physical planet. That doesn't mean you live a physical life – it means you live a universal life in a physical body.


You thoughts change. You don't want the old anymore. You draw on what you know to be more healthy, but you don't want to live within what's around you. You couldn't care less because you know it's all going to change, so why hang on to it? Why adapt to it when it's going to go anyway?


You do things your way because it feels right to you. You don't care what everyone else does. And that is the mindset of a rebel. You're non-conformist.


I'm tired of hearing about the bloody virus. I'm tired of hearing about the Storm. I'm ready to get on with the next phase of things.


Ivo, I know you have a good point to make about low frequency posts/thinking/video's etc.


Ivo: I do, indeed, my love. And that is that people must be careful about how much of these things they expose themselves to. The reason for this is because low frequencies are a trap for the human mind. Yes, a trap. One thing many of you are apt to do is to attempt to understand the mindset of the beings that are doing this to you. Well, if you are healthier, chances are you cannot. So that is a trap. Just accept that they are doing these things, for whatever reason, and stop asking why.


The other thing that humans do is they become depressed and anxious when they are too exposed to these low frequency news posts/conversations/video's. They become depressed. For that reason, Sharon, who has had much personal experience with depression, has said, “Tell me something wonderful that is coming out of the rebellion,” rather than continuing to tell me about the rebellion. Because she understands of course that the solution for depression and anxiety is positive energy. Whether they come in the form of thoughts, messages or physical activity, they still help depression very much.


Me: Yes.


Ivo: So you must be careful that you do not become stuck in negative news.


Me: I think some people whose posts I see are. They just keep posting the same stuff, as if they can't believe it.


Ivo: Which is another problem with low frequency posts/news: You cannot align with it. So you cannot believe it. So you are shocked, which delivers adrenaline, which your brain and body can become addicted to. So you stay stuck for that reason as well.


Me: Yes. Ivo, you're a genious!


Ivo: I study what you encounter on a day to day basis, my love. After all, I am your guide.


Me: What do you know about getting rid of mice without killing them? Merlin brought two into the house recently and they're running around my living room. I don't want them in here but I don't want to kill them.


Ivo: It can be done.


Me: And that's my biggest problem today because I feel very positive about the Storm and the virus, and the situation going on in this world. I don't even worry about it.


Ivo: As I have told you, worry is only fear in disguise. There is no element of caring in worry. It is projecting fear towards a person or a situation and is counter productive.


Me: Yes. I've learned not to worry about Ivo.


Ivo: In summary, we will state that there is no end to fear. Fear is a state that feeds upon itself. There is no positive resolution, and you must all admit that is what you are looking for. So to fear the Storm is counter productive. Because to fear offers you no resolution. Only in love, in a higher frequency, will you find your answers.


Me: Yes. Fear is the virus.


Ivo: Exactly, my love.


Me: Thank you, Ivo.

Ivo: My love, I thank you as well. It will not be long now and we will be back together again.